Will Reheating Food Make It Safe If You Forget to Refrigerate It? (2024)

If you reheat food that was forgotten on the counter overnight or was left out all day, will it be safe to eat?

TWO HOURS is the MAXIMUM time perishable foods should be at room temperature (ONE HOUR at temperatures 90 degrees F and higher). This INCLUDES the time they're on the table during your meal. Just ONE bacterium, doubling every 20 minutes, can grow to over 2,097,152 bacteria in 7 hours!

Perishable foods include:

  • Meat, poultry, seafood and tofu
  • Dairy products
  • Cooked pasta, rice and vegetables
  • Fresh, peeled and/or cut fruits and vegetables.

Reheating food may not make it safe. If food is left out too long, some bacteria, such as staphylococcus aureus (staph), can form a heat-resistant toxin that cooking can't destroy.

One of the most common sources of staph bacteria is the human body. Even healthy people carry staph — according to the U.S. Food and Drug Administration's Bad Bug Book, staph bacteria are present in the nasal passages and throats and on the hair and skin of 50 percent or more of healthy individuals. Staph bacteria is found in facial blemishes, cuts and lesions.

Most likely, the only way you'll know if a food contained staph bacteria is when someone gets sick.

Will Reheating Food Make It Safe If You Forget to Refrigerate It? (2024)

FAQs

Will Reheating Food Make It Safe If You Forget to Refrigerate It? ›

Myth: If you let food sit out more than 2 hours, you can make it safe by reheating it really hot. Fact: Some bacteria, such as staphylococcus (staph) and Bacillus cereus, produce toxins not destroyed by high cooking temperatures.

Can you reheat food that hasn't been refrigerated? ›

Reheating food may not make it safe. If food is left out too long, some bacteria, such as staphylococcus aureus (staph), can form a heat-resistant toxin that cooking can't destroy. One of the most common sources of staph bacteria is the human body.

Can I eat leftovers that sat out overnight? ›

Eating food left out overnight is a food safety no-no. No exceptions. So, please make your personal pledge today to NEVER eat it. Even if you're in the habit of doing this and haven't gotten sick yet, it's better to be safe than to take the risk and become terribly ill or lose your life to foodborne illness.

Can you reheat food and then store it again? ›

After each reheating, leftovers will be safe in the fridge for an additional three to four days.

How long can cooked food sit out at room temperature? ›

The U.S. Department of Agriculture (USDA) food and safety basics states cooked food can be left at room temperature up to two hours. If the temperature outside (or inside your house) is 90°F or above, you should cut that time in half.

Does food go bad after reheating? ›

If food has been hygienically prepared, cooled quickly after cooking (or reheating) and stored cold, reheating more than once should not increase the risk of illness. However, prolonged storage and repeated reheating will affect the taste, texture, and sometimes the nutritional quality of foods.

Is pasta left out overnight safe to eat? ›

Anything perishable should go into the fridge within two hours. If perishables are sitting in temperatures of more than 90 degrees, the time limit to get them into the fridge goes down to one hour. Examples include leftovers, boiled or fried rice, pasta salad, cut fruit, and poultry, meat and seafood.

Is my food OK if I left it out overnight? ›

Myth: You shouldn't put hot foods in the refrigerator.

If you leave food out to cool and forget about it after 2 hours, throw it away. Bacteria can grow rapidly on food left out at room temperature for more than 2 hours.

Can you eat pizza left out overnight if you reheat it? ›

So, if it sat out overnight, toss that pizza in the trash or compost bin, and spare yourself the risk of foodborne illness. Better yet, refrigerate the leftovers within two hours and you can reheat them the next day (or eat cold pizza if that's your style).

Can leftover meals be safely left out of the refrigerator for 4 hours? ›

The 2-hour/4-hour rule keyboard_arrow_down

If your leftover food has been out of the fridge for: less than 2 hours – use it now, or put it back in the fridge for later. between 2 and 4 hours – use it now or throw it out, and. after 4 hours, throw the food out.

Why can't you reheat food a second time? ›

You must have proper awareness of how to reheat food safely and eat later. However, reheated food for a second time carries the possibility of sickness from food poisoning.

Can you eat cooked chicken left out for 12 hours? ›

Leaving cooked chicken out for more than two hours, whether it is covered or not, is not safe. There may be enough bacteria present to give you food poisoning.

Can you reheat the same meal twice? ›

While you can technically reheat food as many times as you like, there's still a time frame to be aware of. If you're still eyeing off that leftover pad Thai a week on, it's time to toss it. “You can keep leftovers for two to three days in your fridge, as long as that fridge is at 5 degrees celsius,” advises Buchtmann.

Can I reheat food that was left out? ›

Eating food that's left at room temperature. for too long can be risky, even if it's reheated later. That's because a type of bacteria. called Bacillus cereus can grow on unrefrigerated foods, and unlike other bacteria, its heat resistant.

How long are leftovers good for unrefrigerated? ›

Home cooked foods or leftovers brought home from a restaurant must be refrigerated within two hours. Discard all perishable foods, such as meat, poultry, eggs, side dishes, or casseroles, left at room temperature longer than two hours; one hour in room temperatures above 90 °F.

What is the maximum amount of time allowed for safely reheating food? ›

The maximum safe time for reheating food is 2 hours. This prevents food from sitting in the 'Danger Zone', where bacteria multiply rapidly, for too long. A thorough reheating should reach an internal food temperature of 165°F.

What leftovers should not be reheated? ›

The 9 foods you should never reheat or risk potentially deadly consequences
  • Rice. First up on the watch list is any dish involving rice - think curries, stir fries and risottos. ...
  • Eggs. Eggs shouldn't be reheated full stop, according to Dr Duvenage. ...
  • Mushrooms. ...
  • Spinach. ...
  • Potatoes. ...
  • Seafood. ...
  • Chicken. ...
  • Oil.
Sep 25, 2023

Can you reheat cooked chicken that was left out overnight? ›

There may still be bacteria present, and even if reheating destroys them, the heat may not kill all bacteria and the toxins produced, making the poultry unsafe to eat and putting you at risk of food poisoning. Your best bet? Toss out that cooked chicken—better safe than sorry.

How long can cold food be held without refrigeration? ›

Any cold food held without refrigeration is safe for up to 6 hours, starting from the time it was removed from refrigeration at 40 degrees Fahrenheit and below. Check the temperature of cold foods every 2 hours and discard any cold food that reaches a temperature of 70 degrees Fahrenheit or higher.

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