Sourdough Discard Flatbread by Make It Dough (2024)

Published: · Modified: by Hannah Dela Cruz · This post may contain affiliate links

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Sourdough Discard Flatbread is a quick and easy way to put fresh bread on the table. This recipe comes together in one mixing bowl in less than 30 minutes from simple ingredients with no yeast and no rise time required.

Sourdough Discard Flatbread by Make It Dough (1)
Jump to:
  • Why I love this recipe
  • Baking with sourdough discard
  • What you need
  • Step-by-step Instructions
  • Baker's Tips
  • Recipe FAQs
  • You may also like
  • Sourdough Discard Flatbread

These Sourdough Discard Flatbreads are light, fluffy and great for dipping. They are most similar to Sourdough Pita Bread without the long rise time! I love having this recipe handy for times when I want freshly made bread last minute.

Why I love this recipe

I first published this recipe on Instagram and it quickly became my most-saved recipe in 2022.

  • Uses baking powder instead of yeast means there is no rise time required!
  • Mixed all by hand - no stand mixer needed.
  • Uses lots of sourdough discard (½ cup or 113 grams).
  • Soft and fluffy thanks to the addition of yogurt.
Sourdough Discard Flatbread by Make It Dough (2)

Baking with sourdough discard

Sourdough discard adds tons of incredible flavor to these flatbreads that you simply can’t get with just flour and water. It’s a little bit like cheating since we’re using a large amount of it in our dough, it mimics the flavor that develops when we ferment our dough for two days. You can use your sourdough discard straight from the refrigerator. If you’re using sourdough that’s been in the fridge for weeks it will add more acidity to your loaf, which you won’t get when using a freshly fed starter. Both will work for this recipe but you’ll get different results.

Using your sourdough discard recipes prevents food waste and allows you to create lots of delicious savory and sweet recipes. Check out my favorite Sourdough Discard Recipes!

What you need

This Easy Sourdough Flatbread Recipe uses basic ingredients, see recipe card for exact amounts.

Sourdough Discard Flatbread by Make It Dough (3)

All-purpose flour: Low protein content ensures your flatbreads are soft, fluffy and not too chewy.
Whole wheat flour: Adds a nutty flavor to these flatbreads, substitute rye, an ancient grain flour like einkorn, Kamut or spelt flour, or just use all-purpose flour or bread flour if that’s all you have.
Sourdough starter: You can use your discard or sourdough starter unfed straight from the refrigerator.
Yogurt: Tenderizes the gluten which results in fluffy, soft flatbreads, you can use any type (Greek yogurt or plant-based yogurt, etc) as long as it’s plain and unsweetened. Substitute creme fraiche or sour cream.
Salt: Use Kosher salt or sea salt.
Baking powder: Helps the flatbread rise and adds lightness to these flatbreads. Don’t skip this ingredient or your flatbreads will not be fluffy.
Water: Main source of hydration for this flatbread.

Step-by-step Instructions

Sourdough Discard Flatbread by Make It Dough (4)

STEP 1. Make the dough in a large bowl and knead until completely smooth, let the dough rest for a couple of minutes

Sourdough Discard Flatbread by Make It Dough (5)

STEP 2. Divide the dough into 8 equal pieces and round each into a tight dough ball

Sourdough Discard Flatbread by Make It Dough (6)

STEP 3. Flatten the dough using a rolling pin into a 6-inch disc, about ¼-inch thick

Sourdough Discard Flatbread by Make It Dough (7)

STEP 4. Bake the flatbread at 500 F for 4 to 5 minutes on each side

Baker's Tips

  • Weigh your ingredients: measuring your ingredients out with a scale is much more accurate than using cups and tablespoons.
  • Give your dough a rest: if the dough feels too sticky, return it to the bowl and let it rest for 15 minutes before continuing to knead. This will allow the flour to hydrate and gluten bonds to strengthen. The dough should feel noticeably less sticky and much easier to handle for kneading or shaping.
  • No discard: both active starter and sourdough discard will work for this recipe! If you don't have a sourdough starter, just add 56 grams of water and 56 grams of flour to your dough.
  • Make these in the oven or on the stove top: these flatbreads work great baked in the oven or fried on a dry cast-iron skillet if you don't want to turn on your oven!
Sourdough Discard Flatbread by Make It Dough (8)

Recipe FAQs

Can I use my sourdough discard straight from the refrigerator?

Absolutely, since you’re not using it as the main leavener your discard can be used straight from the refrigerator without feeding or activating it.

I don’t have enough sourdough discard, can I still make this recipe?

Absolutely! Simply use the same proportion of freshly fed sourdough starter in the recipe. Your starter won’t add a strong tangy flavor to your flatbread, but it will still work.

If you don’t have a starter, but still want to try out this recipe, simply add 56 grams of all-purpose flour and 56 grams of water to your batter.

Why is my flatbread dense and hard?

If your flatbreads are too dense, it’s probably because you did not knead the dough enough. Make sure your dough looks completely smooth after kneading. You should also make sure that your baking powder is still viable or your flatbread will not rise as they bake and will turn out dense and hard.

Will these flatbreads taste sour?

The flavor profile of these flatbreads will depend greatly on the flavor of your personal sourdough starter. If your starter is more acidic, your flatbread will have a distinctly sour flavor. However, if your starter is milder then your bread won’t have a very pronounced flavor.

What is the best way to heat up these flatbreads?

The best way to heat up these flatbreads is on a dry hot skillet or cast iron pan for 5 to 10 minutes at medium heat, or until thoroughly heated through, flipping in between. Wrap the hot flatbread in piece of aluminum foil and let it steam for 5 minutes. Enjoy!

What to eat with sourdough flatbreads

These flatbreads are so versatile! Serve it as the centerpiece of a Mediterranean board surrounded by your favorite dips, nuts, crudites, and dried fruit. Tear it into pieces and dip it into a hearty stew, soup or a little olive oil. You can also roll it up and use it in sandwiches served with your favorite grilled meat or vegetables.

You may also like

  • Fluffy Homemade Sourdough Pita Bread Recipe
  • Easy Sourdough Discard Pretzel Bites
  • Sourdough Pigs in a Blanket
  • Sourdough Sausage Rolls

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Sourdough Discard Flatbread by Make It Dough (13)

Sourdough Discard Flatbread

Hannah Dela Cruz

Sourdough Discard Flatbread is a quick and easy way to put fresh, delicious, fluffy bread on the table. This one-bowl recipe comes together in less than 30 minutes from start to finish with no rising time required.

4.83 from 17 votes

Print Recipe

Prep Time 20 minutes mins

Cook Time 10 minutes mins

Course Appetizer, Side Dish

Cuisine American

Servings 8 flatbreads

Calories 152 kcal

Equipment

This section may contain affiliate links

Ingredients

  • 240 grams all-purpose flour
  • 60 grams whole wheat flour
  • 113 grams sourdough discard
  • 56 grams yogurt plain and unsweetened
  • 8 grams salt
  • 10 grams baking powder
  • 113 grams water

Click US Customary to view volume measurements

Instructions

  • Make the dough: Combine all the ingredients in a large mixing bowl. Mix with a stiff spatula until no dry bits of flour remain. Cover with plastic wrap and set aside for 15 minutes.

    240 grams all-purpose flour, 60 grams whole wheat flour, 113 grams sourdough discard, 56 grams yogurt, 8 grams salt, 10 grams baking powder, 113 grams water

  • Knead: Turn the dough out on a lightly oiled surface and knead until completely smooth, soft and supple.

  • Shape the dough: Divide the dough into 8 portions. Round each into a tight ball, cover with plastic wrap and let the dough rest until ready to use. Working with one portion of dough at a time, use a floured rolling pin to flatten it out into a 6-inch disc. Place 4 portions on each lined baking sheet.

    Letting your dough rest for 5 to 10 minutes will make it easier to roll out.

  • Prep: Preheat your oven to 500 F with a rack in the center of the oven. Line two large baking sheets (18 by 13 inches) with parchment paper.

  • Bake: Bake only one baking sheet at a time. Bake the dough for 3 to 5 minutes on each side, flipping in between. If you’d like your flatbread to be a little more browned, broil them for 1 minute on each side.

  • Steam the flatbread: Place the baked flatbread on a bowl lined with a clean tea towel, wrap the towel around the flatbreads. Bake the remaining dough and steam the flatbread for at least 5 minutes.

    This softens the crust slightly resulting in soft, tender, tearable flatbread.

  • Store: Store any leftovers in a ziptop bag for up to 3 days at room temperature, refrigeration will dry out your flatbread.

  • Reheat: Preheat a dry frying pan. Reheat the flatbread for 5 to 10 minutes, flipping in between. Wrap the hot flatbread in a piece of aluminum foil and let it steam for 5 minutes. Enjoy!

Tips

These recipes were developed and tested using grams for precise measurements. To increase your chances of success, I recommend investing in a kitchen scale. I've included rough volume estimates (in tablespoons and cups), but they might not be totally accurate.

Remember all ovens are unique, these recipes were tested in my oven which runs cooler than others. You might need to lower the temperature if your bake appears to be browning too quickly. Monitor your bake closely and make adjustments if needed.

Notes

  • Make sure your baking powder is not expired before attempting your recipe.
  • Feel free to substitute plant-based yogurt or sour cream if you want to make this recipe dairy free.
  • You can also fry these flatbread instead of baking. Cook flatbread in a dry skillet over medium heat, for 1 to 2 minutes on each side.

Nutrition

Calories: 152kcal | Carbohydrates: 32g | Protein: 5g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Cholesterol: 1mg | Sodium: 525mg | Potassium: 71mg | Fiber: 2g | Sugar: 0.4g | Vitamin A: 8IU | Vitamin C: 0.04mg | Calcium: 90mg | Iron: 2mg

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Reader Interactions

Comments

    Did you make this recipe? Do you have questions? Let me know below!

  1. Nicole

    Sourdough Discard Flatbread by Make It Dough (14)
    Easy, quick, and yummy! This is a great way to use up discard.

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    Reply

    • Hannah Dela Cruz

      Thank you for making them!

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  2. CKelley

    Steam the flatbread: Place the baked flatbread on a bowl lined with a clean tea towel, wrap the towel around the flatbreads. Bake the remaining dough and steam the flatbread for at least 5 minutes.
    This softens the crust slightly resulting in soft, tender, tearable flatbread.
    I am confused about the steaming. HELP!
    thank you

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    • Hannah Dela Cruz

      Hi! All you need to do is wrap the flatbreads in a clean tea towel or you can put them in a bowl and cover the bowl with a plate. The steam coming from the hot, freshly cooked flatbreads will cause them to become softer so they will be light and fluffy!

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  3. Miriam Glanz

    Hi,
    I would love to try this recipe however, what can I use instead of yogurt as I can't have dairy?
    Thanks

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    Reply

    • Hannah Dela Cruz

      Hi Miriam! You can try using 3 tbsp water and adding 1/4 tsp of apple cider to add the acidity that yogurt adds. You can add another tbsp of water if the dough seems dry! Good luck!

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      Reply

  4. Carly B

    Sourdough Discard Flatbread by Make It Dough (15)
    Delicious and so easy. Almost like pita bread. Served it with roasted kabocha squash, wild black rice, and beans. I barely measured, I used cashew coconut yogurt and I added a splash of half and half. I kneaded the dough on a floured surface instead of oiled, and let it rest for about 20 minutes. I used a super bubbly sourdough starter straight from the fridge without leaving it on the counter to get to room temp. I used cast iron pans in the oven when I baked it. All things considered, this bread turned out lovely! My family loved it. Can’t wait to make this again.

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    • Hannah Dela Cruz

      I love how you were able to adapt the ingredients you already have to make the recipe worked! So happy you loved these flatbreads so much and you were able to share it with your family.

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      Reply

  5. Dana

    I’m about to make these and was wondering if you’d ever frozen them, either before baking or after, and what the result was. Would love to have some in the freezer to pull out and bake/steam or just reheat at a moment’s notice.

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    • Hannah Dela Cruz

      I think that would work great! I would wrap the flatbread in foil after they have cooled completely. Then store them in a ziplock or airtight container.

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  6. Zoe

    Sourdough Discard Flatbread by Make It Dough (16)
    I think I read a couple recipes and got mixed up. I used all these ingredients except I used half yogurt and half cottage cheese. I ran out of yogurt. I wasn’t sure how it would workout but it was fine! I opted to use my kitchenaid mixer instead of hand kneading as well. I also didn’t bake them, I cooked them on my stove top on a cast iron pan about 4-5m per side. I also added chives and Parmesan cheese and they are lovely! Thanks for the recipe, I may have changed it but your guidelines were perfect 🙂

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    • Hannah Dela Cruz

      Your additions sound incredible! Glad you loved your flatbreads!

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  7. rishi issar

    Tried this for the first time. I’m finding the oiling when kneading rather sticky and having to continually add more flour.

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    • Hannah Dela Cruz

      I'm sorry you had this experience! I would recommend letting your dough rest for 10 to 15 minutes if your dough starts feeling too sticky.

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Sourdough Discard Flatbread by Make It Dough (2024)

FAQs

Why did my sourdough loaf come out flat? ›

Sourdough bread has two rises. The second shorter than the first. Dough that's not left long enough for either of the two required rises, will result in sourdough bread that's flat. The length of time for the first rise will usually vary from 4-12 hours.

What is the discard when making sourdough bread? ›

Sourdough discard is a by-product of maintaining or “feeding” a sourdough starter. It is excess fermented sourdough starter that you choose not to re-feed. Discard literally means to throw it away. But, most people choose not to throw it out and instead use it in discard specific recipes.

Can you make more sourdough starter from discard? ›

One of the amazing benefits of sourdough discard is that you can use it to create new starters, which are known as levains. These off-shoots from the mother starter can be used to experiment with different types of flour or given as a gift – there's nothing quite like sharing an entire ecosystem with your loved ones.

Is sourdough discard bread healthy? ›

The best part about using leftover sourdough discard in your baking and cooking? You get the added benefit of fermented grains – making it easier to digest and better absorbed by the body.

What does overproofed sourdough loaf look like? ›

Note: As loaves begin to overproof they lose their height and shape. The crumb becomes more dense. The holes become more ragged and irregular in shape. The crust begins to thin and separate from the crumb.

Why is my bread dough going flat? ›

Too Much Flour

If you add too much flour to the bread dough, it turns stiff and dry. Ultimately, the yeast also dries out, producing bread with poor (if any at all!) rise. Tip: Invest in a good kitchen scale; you can never go wrong with your measurements with one!

How to tell if sourdough discard is bad? ›

While it will smell different to a fed, active starter, it won't smell unpleasant. The discard should be fine in the fridge, however if it is displaying signs of mold or any pink or orange tinges then it has gone bad and needs to be tossed.

When should you throw out a sourdough discard? ›

The flavor will get more acidic the longer it sits. Too long at room temperature without feeding and you risk your sourdough discard starting to grow mold (usually fuzzy) or bad bacteria (red, orange or pink streaks). If that happens, you need to throw it out.

Do you have to discard sourdough every day? ›

Experts recommend feeding a starter twice daily. And at each feeding, you hold onto 1/2 cup of your original starter, discard the rest, and then add its same weight in water and flour. With this schedule, you'd discard almost a cup of sourdough starter every day.

What happens if you don t discard half of sourdough starter? ›

If you don't discard your sourdough starter, it will grow too big and be unmanageable. Not to mention you will go through an unmentionable amount of flour.

Can I feed my sourdough starter without discarding? ›

If your recipe calls for more than 227g (about 1 cup) of starter, feed it without discarding until you've reached the amount you need (plus 113g to keep and feed again).

Can I put all my sourdough discard together? ›

Can you add sourdough discards together in the same jar? Yes you can add sourdough discards from different days together in the same jar. You just need to make sure you stir it well and you don't leave it sitting in the fridge for too long. Sourdough discard should be used within two weeks.

Can you use 2 week old sourdough discard? ›

Yes! Using a sourdough starter cache, as I like to call it, is a way to store starter discard through the week or two and use it in recipes when convenient.

Can I leave sourdough discard out overnight? ›

Room Temperature:

The yeast and bacteria in sourdough discard work very quickly at room temperature, so I would only keep discard at room temperature IF you're planning on using it within 1-2 days.

Is it OK to eat sourdough bread everyday? ›

Health benefits of sourdough. The type of flour used — all-purpose, whole wheat, rye — can affect the nutritional content of sourdough bread, says Wee. But generally speaking, sourdough bread is a healthy option and can be eaten regularly as part of a nutritious, balanced diet.

Why is my sourdough so dense and flat? ›

Bread too dense? It might be cold dough. One of the most common mistakes is having a dough temperature that's too low for the starter to feed on all the flour in the dough, resulting in a crumb that's dense, with fewer openings. "Starter is happiest and most active at around 75 degrees.

How to get sourdough bread to rise more? ›

So don't leave your dough in a warm oven, on a radiator or in sunlight. It will likely be too warm and will dry out your dough too. Instead, find a cosy spot, with no drafts, for your dough to rise. And, if your sourdough starter is struggling to get going, consider finding it a warmer spot too.

Why did my sourdough bread deflate? ›

What Causes Sourdough Bread To Deflate When Scored? More often than not, sourdough bread deflates when scored if it's been over proofed. What is this? If you shape the dough and then place into the fridge for cold fermentation (or proofing as it's sometimes referred to), the dough will continue to ferment.

How to make sourdough bread fluffier? ›

Keeping the lid on for the first part of baking allows steam to expand between the gluten fibers to rise the bread and create a fluffy loaf. Step 4: Remove the lid and bake for an additional 12-14 minutes or until the crust is crispy and golden brown. Once you take the lid off, the bread likely won't rise anymore.

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