Carbs in Olive Garden Zuppa Toscana (2024)

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Carbs in Olive Garden Zuppa Toscana? ›

Olive Garden Zuppa Toscana (1 serving) contains 15g total carbs, 13g net carbs, 15g fat, 7g protein, and 220 calories.

Olive Garden Zuppa Toscana Soup (1 Serving) contains 15g total carbs, 13g net carbs, 15g fat, 7g protein, and 220 calories.

Olive Garden Pasta E fa*gioli (1 serving) contains 21g total carbs, 17g net carbs, 6g fat, 9g protein, and 180 calories.

The Lightest Ladles: Soups with the Least Calories

Here's how Olive Garden's soups stack up, starting with those lightest on calories: Minestrone - Estimated at around 110 calories per serving, this vegetable-rich soup is a medley of healthful ingredients simmered in a savory broth.

Olive Garden Breadstick (1 serving) contains 25g total carbs, 24g net carbs, 2.5g fat, 4g protein, and 140 calories.

Olive Garden Minestrone Soup (1 serving) contains 17g total carbs, 13g net carbs, 1g fat, 5g protein, and 110 calories.

Olive Garden Chicken & Gnocchi Soup (1 bowl) contains 24g total carbs, 23g net carbs, 13g fat, 10g protein, and 250 calories.

Salad with Signature Italian Dressing and No Croutons

Olive Garden's appetizer salad — made with lettuce, tomato, onion, olives, and pepperoncini — is perfectly keto as long as you order it without croutons. The restaurant's Signature Italian Dressing is low in carbs as well.

What is the most popular soup at Olive Garden? ›

Zuppa Toscana – Olive Garden Copycat (VIDEO) Zuppa Toscana is Olive Garden's most popular soup. This one-pot, homemade Zuppa Toscana recipe is hearty and loaded with Italian sausage, kale, bacon and potatoes.

Olive Garden Salad With Signature Italian Dressing (1 Serving) contains 13g total carbs, 11g net carbs, 10g fat, 3g protein, and 150 calories.

Olive Garden Chicken Alfredo (1 Serving) contains 96g total carbs, 91g net carbs, 95g fat, 81g protein, and 1570 calories.

Olive Garden Zuppa Toscana (1 serving) contains 15g total carbs, 13g net carbs, 15g fat, 7g protein, and 220 calories.

Olive Garden's "V" symbol on its menu indicates that a particular dish is vegetarian, but that doesn't necessarily mean it's vegan — though some items are vegan-friendly. Vegetarian cuisine foregoes meat and animal byproducts but typically includes dairy and eggs.

Made with the finest and freshest ingredients to a traditional recipe, it is a healthy and convenient alternative to making your own soup at home. – 99% fat free.

The serving size for all soups is 8 fluid ounces. ToGo orders receive 16 fluid ounces.

Olive Garden Salad With Signature Italian Dressing (1 Serving) contains 13g total carbs, 11g net carbs, 10g fat, 3g protein, and 150 calories.