Split Pea Soup (2024)

FAQs

How do you add flavor to a bland split pea soup? ›

Using a ham bone will add a lot of flavor to the split pea soup, but if you don't have a leftover bone, alternatively, you could use ham hocks or ham shank to flavor the soup. If you don't want to use either in your soup, it's not a deal breaker.

How to Thicken Split Pea Soup. The potato should make your split pea soup perfectly thick and creamy. However, if the soup is still too thin for your liking, you can thicken it up with full-fat cream (though it may alter the flavor a bit) or a cornstarch slurry.

How do you make pea soup not gassy? Using Ayurvedic cooking methods, rinsing and soaking your peas before cooking, and eating them in a balanced meal help make pea soup not gassy.

Split peas are a low-fat source of protein and are generally considered a healthy food. Like all other dried beans, however, they contain complex sugars that the human body finds difficult to digest. The gas produced by their digestion can cause bloating and flatulence.

For a variation, add 1/2 teaspoon dried tarragon and 3 tablespoons of white wine to the soup instead of the garam masala. No ham on hand? Fry up some bacon and crumble it on top of the soup. A pale ale or an Alsatian gewurztraminer teams well with the spicy soup.

Spices – Here is where the pea soup really comes to life. We are using a blend of cumin, coriander, turmeric, fennel, cinnamon, nutmeg and clove. Feel free use to pre-gound spices or if you are culinary snob like me, freshly grind spices before adding to create a very vibrant dish.

Why Are My Split Peas Not Softening? In this soup, the peas should be soft after about 1 to 1 1/2 hours cooking time. If you take a taste after this time and they haven't softened, your peas are likely stale. Buy a fresh batch before making the soup again.

Bring about 1.5 cups of water or broth to a boil for every cup of lentils or split peas.

Update: If you overcook, the soup will get even thicker than usual! and turn a little bit of an olive drab color--it will still taste good though!"

Yes, Pea is good for constipation. Pea is a rich source of fiber that might improve the bowel movement and relieve constipation. Pea also helps in the growth of intestinal bacteria. This helps to improve intestinal health[9].

Why do you skim foam off split pea soup? ›

Skim the foam that rises to the top of the water. Be very diligent about this; the foam contains the little bits of dust and dirt that you weren't able to rinse off the dry split peas. The more foam you can get rid of, the better your final product.

If diarrhoea is present it may show the characteristic green pea-soup appearance which is so common in both salmonella and shigella infections. The bacteria may escape from the intestinal into the blood stream and cause either a bacteraemia or a full septacaemia.

Like their family members, split peas are a good source of protein and fiber. They contain nutrients and compounds that support health and prevent chronic diseases like diabetes, heart disease, high blood pressure, inflammation, osteoporosis and many types of cancer.

Beans and legumes

Beans, lentils, and peas are generally a great source of protein and fiber, but they can cause IBS symptoms. They contain compounds called oligosaccharides that are resistant to digestion by intestinal enzymes.

Plus, the fiber and starch in split peas are a good source of prebiotics. You've likely heard about probiotics, those live bacteria that are key to a healthy gut. Well, prebiotics are vital, too. They provide the “food” that the good gut bugs need to eat in order to thrive.

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl. Our Lemony Chicken Soup will make your mouth water.

Cayenne – For a deeper spice and heat. Cayenne can be used along with or in place of black or white pepper. Smoked Paprika – A great spice for adding an earthy, smoky flavor without a lot of heat to your soups and stews. Cinnamon – Yes, cinnamon.

Use aromatic vegetables, like carrots, celery and onions. Adding some egg noodles or pasta can make the soup more thicker and turn it into a complete meal as well. Add some fresh herbs of your choice to add another layer of flavour to your dish.

Dried herbs and seasonings: homemade seasoned salt, black pepper, Italian seasoning, and dried bay leaves lend flavor to the soup.