Perfect Roasted Beets (2024)

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Perfect Roasted Beets (1)

These roasted beets are for everyone! If you already love beetroots, I think you’ll be a big fan of this foil-free, no-peeling-required roasted beet recipe. If you don’t enjoy beets (yet), this roasting method just might change your mind.

These roasted beets feature lightly caramelized, tender-but-not-quite-crisp exteriors and deep, condensed flavor. I don’t love beets in all applications, but these? I have to stop myself from devouring the whole pan before dinner.

Perfect Roasted Beets (2)

With this method, simply scrub the beets well before baking. No need to peel before or after baking. The skin, which is perfectly edible, just seems to disappear during the baking process.

The trick to pan-roasted beets is to drop the temperature a bit. I always roast potatoes, Brussels sprouts, carrots, and pretty much all the other veggies at 425 degrees Fahrenheit.

For beets, since we don’t want crispy outsides (tender is nicer), we’ll roast at 375 degrees. Easy!

Watch How to Roast Beets

Perfect Roasted Beets (3)

How to Serve Roasted Beets

Enjoy these roasted beets as a simple side dish, or gussy them up as I did in the first photo (I used fresh dill, chives, goat cheese and a thick balsamic vinegar).

You can also serve them as a component within your meal, or on top of a hearty salad. You’ll find some suggestions below to help you improvise.

Flavors that pair well with roasted beets:

  • Arugula and other bold greens, including collard greens
  • Avocado
  • Balsamic vinegar, as well as red wine vinegar and apple cider vinegar
  • Black pepper
  • Carrots
  • Creamy cheese and dairy, including feta, goat cheese, blue cheese, ricotta, crème fraîche, sour cream and plain yogurt
  • Fennel
  • Fresh herbs, including dill, basil, chives, mint, parsley, cilantro, tarragon and thyme
  • Honey and maple syrup
  • Lemon and orange
  • Lentils (here’s how to cook them)
  • Nuts and seeds, including pistachios, hazelnuts, walnuts, pecans, pine nuts, pepitas and sunflower seeds
  • Onions, especially green, red and shallots

Perfect Roasted Beets (4)

More Irresistible Beet Recipes

  • Gaby’s Roasted Beets and Labneh
  • Simple Beet, Arugula and Feta Salad with Hilary’s Balsamic Thyme Dressing

Craving more roasted veggies?

Roasting vegetables is a simple art. Here are quite a few delicious options:

  • Roasted Asparagus
  • Roasted Broccoli (Plus Four Variations)
  • Roasted Brussels Sprouts
  • Roasted Carrots (Three Ways)
  • Roasted Cauliflower (Four Ways)
  • Roasted Green Beans
  • Roasted Potatoes
  • Roasted Sweet Potatoes

Please let me know how your beets turn out in the comments! I love hearing from you.

Perfect Roasted Beets (5)

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Perfect Roasted Beets

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  • Author: Cookie and Kate
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Side dish
  • Method: Roasted
  • Cuisine: Mediterranean
  • Diet: Vegan

5 Stars4 Stars3 Stars2 Stars1 Star

4.8 from 104 reviews

Learn how to roast beets with this simple recipe! No foil here. For best flavor, slice the beets and roast them on a pan, as you would other vegetables. Recipe yields 4 side servings and fits perfectly on a half-sheet pan.

Scale

Ingredients

  • 1 ½ pounds beets (about 3 large or 5 small-to-medium)
  • 1 tablespoon extra-virgin olive oil
  • ¼ teaspoon fine salt, to taste

Instructions

  1. Preheat the oven to 375 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy clean-up. Scrub the beets well with a vegetable brush under running water (no need to peel them at any point).
  2. Using a sharp chef’s knife, slice off the base of each beet to create a flat surface, and slice off the skinny pointy ends as well. Place each beet with its flat side against the cutting board and slice the beets in half, then slice the beets into wedges of even thickness, about ½ to ¾-inch thick on the widest edge.
  3. Place the beet wedges on the prepared baking sheet. Drizzle the beets with the olive oil and sprinkle with the salt. Toss until the beets are evenly coated, then arrange them in a single layer across the pan.
  4. Roast for 35 to 40 minutes, tossing halfway, until you’re able to pierce through the beets with a fork with light pressure. Season with additional salt, to taste, if desired, and serve.

Notes

Yield notes: If you’re roasting less than 1 ½ pounds of beets at a time, your beets will have more room around them and may finish roasting a bit sooner. If you want to double the recipe, I’d suggest using two baking sheets in the lower and upper thirds of the oven, swapping the pan positions after tossing.

▸ Nutrition Information

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice. See our full nutrition disclosure here.

Did you make this recipe?

Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram with the hashtag #cookieandkate.

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By Kathryne Taylor

Perfect Roasted Beets (6)Vegetable enthusiast. Dog lover. I'm probably making a big mess in my Kansas City kitchen right now.
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Comments

    Leave a comment below:

  1. Marty Machowski

    Followed the directions and the beets came out wonderful. I don’t like pickled beets so I was hesitant to plant them. Once I harvested my first bunch I really hoped I would like them. This recipe redeemed beets as a food worth planting. I only like to plant what I enjoy eating! Follow this recipe and you won’t be disappointed.

    Reply

    • Kate

      Thank you for sharing! I’m glad you enjoyed it, Marty.

      Reply

      • Lis H.

        Fantastic recipe and foil free way to cook beets. And love the beet-pauring ideas. 5 stars!

        Reply

  2. Suzanne Woytkewicz

    Thanks so much for this recipe. I always hated beets, probably because of the way they were prepared. Just made a batch of these for myself (beets in my CSA share this week) and I absolutely loved them! Wow!

    Reply

    • Kate

      Hooray! That’s great to hear, Suzanne. Thank you for sharing.

      Reply

  3. Kerry

    This recipe is so easy and delicious! We put blue cheese crumble and Balsalmic glaze on after the beets were cooked. Yum! Thank you for sharing.

    Reply

  4. Trish

    The roasted beets were Delicious ❣️
    I’ve made lots of roasted veggies but never beets. Very Yummy. Thank You

    Reply

    • Kate

      You’re welcome, Linda!

      Reply

  5. Mike

    Great tip on just scrubbing the beets and roasting them with the skin on. Wish I would have come across this sooner, but will do this next time. Thank you for the recipe. It cannot be “beet”!

    Reply

  6. Kathy G

    Another winning recipe! I rarely add oil to roasted vegetables, and also skipped it today. They still tasted great.

    Reply

    • Kate

      Great to hear, Kathy! I appreciate your comment.

      Reply

  7. Sally Peterson

    I have disliked beets all my 69 years. Until yesterday. I was offered these perfect roasted beets and thought, “Why not try one?”
    Holy Cow these are wonderful! Thanks for giving me a new veggie to like.

    Reply

    • Kate

      Hooray! That’s great to hear, Sally.

      Reply

  8. Jeannie Zuck

    Super easy and delicious recipe, thanks for sharing!

    Reply

    • Kate

      You’re welcome, Jeannie! I appreciate your review.

      Reply

  9. Thomas Finger

    Never ate beets since I was a kid – hated them (prob pickled). I cannot believe how good the results of this recipe are – 10/10.
    P.S. Every recipe from C&K are top notch – Tried 7 or so.

    Reply

    • Kate

      I’m happy to hear you enjoyed this recipe, Thomas!

      Reply

  10. Carole

    Easy and delicious! I had a collection of beets in my refrigerator from various CSA pickups. I’ve been avoiding peeling them so this was a perfect recipe. They are sweet like candy.

    Reply

  11. Beverly Bell

    Hello! Love your recipes! Your background music is awesome too! Thank you

    Reply

  12. Emma

    Sooo good loved it

    Reply

  13. Amy Wyn

    ForEVER I have always roasted my beets & then peeled them before eating them. Never EVER did I know I could eat the skin after roasting them. And they taste delicious; didn’t even taste any skin!! The peeling part after the roasting was always a PITA – you had to roast them, then wait some time for them to cool so you could peel them….. No more EVER peeling beets after roasting for me!!! What a great tip – thank you!!

    Reply

    • Kate

      You’re welcome, Amy!

      Reply

  14. Annie

    You are right about the skin. You slightly notice the texture is a bit firmer than the beet, but definitely easy to eat. First time roasting beets and wow, what a big flavor compared to any canned or shrink wrapped beets. We may need to add some beets to our garden. Will be doing this for a beet salad for thanksgiving. Thanks Kate!

    Reply

  15. Nancie

    Delicious recipe. I love them cooked in the oven. So much tastier! It’s the only way I’ll eat them! Thank you for sharing!!

    Reply

  16. jenny wall

    I just made the beets tonight. I really wish I had peeled them!!! I had to bite the middle out. And they needed a good bit more olive oil. At least I learned a basic method of temperature and timing.

    Reply

  17. Richard Hardy

    Great idea for beet preparation. Mine went into my beet hummus recipe…brilliant magenta hummus for the win!

    Reply

  18. Nicole

    Delicious!! Love no foil. Perfect consistency. Sooo easy.

    Reply

    • Kate

      Thank you for your review, Nicole.

      Reply

  19. Kathy

    I’m excited to make these and your beet salad. Do you just pop them in the fridge to cool them before adding to the greens? Can they be made a day in advance?
    Thank you!

    Reply

    • Kate

      Sure! I hope you love the salad.

      Reply

  20. Debbie K

    I am the only person I know who LOVES beets. But like so many, NEVER knew you could roast them unpeeled. THANK YOU for that time saver. Might be able to convert some with this recipe, but if not I’ll get my fill. Haha
    Love Cookie&kate! Thank you for all the great recipes, tips and tricks! ❤️

    Reply

    • Kate

      Hooray! I’m glad you found this recipe the, Debbie. I appreciate your review.

      Reply

  21. Conny Huthsteiner

    Made them with big yellow beets–they were amazing! Excellent recipe and guidance! Thank you.

    Reply

    • Kate

      You’re welcome, Conny!

      Reply

  22. Catherine

    just scrumptious!
    So easy to make and hard to resist – thank you!

    Reply

    • Kate

      Great to hear, Catherine!

      Reply

  23. Sarah

    Thank you, Kate, for a simple, delicious recipe! I had extra beets after making a salad, and really didn’t want to peel beets. I’m so glad I found your recipe. And while I’m here, I want to say thank you for your pimento cheese recipe which I discovered during the pandemic. It’s amazing.

    Reply

  24. robert skipp

    Excellent recipe. Use this to roast bets and then chill to have w. goat cheese and poppy seed dressing as a salad. YUM!

    Reply

    • Kate

      I’m delighted you enjoyed it, Robert!

      Reply

  25. Nan

    I’ve been roasting whole, wrapped in foil but I want to try this way for a farro salad.

    This may not matter much, but are the beets cut in wedges, tapering so they are thinnest at the interior edge, or sliced across the half beet, even from the outside of the beet to the inside? I couldn’t tell from the combination of pictures and video. I’m going to try slices.

    Reply

  26. Kelley

    So easy. Makes me love roasted beets even more! Not peeling the beets, just my style. Just bought some large, beautiful golden beets and the oven is preheating now. Thank you for this simple and delicious, easy recipe.

    Reply

    • Kate

      I’m happy to hear you enjoyed this recipe, Kelley! I appreciate your review.

      Reply

  27. Darlene Kenley

    Wonderful recipe! Loved the beets, but made too many.
    Can I freeze roasted beets?
    Thanks!!!

    Reply

    • Kate

      I haven’t tried it. Let me know if you do!

      Reply

  28. Barbara Artsay

    I tried this recipe, and frankly did not like it. Did not like the way the beets tasted, and I absolutely did not like eating the skin. After the first night I threw the rest away. I much prefer wrapping.a scrubbed beet in aluminum foil, baking it til it’s soft and then peeling it right afterwards – much much better.

    Reply

    • Kate

      I’m sorry you didn’t love this. I appreciate you sharing, Barbara.

      Reply

  29. Rosemary Didear

    I made this and loved it. My beets were small so they came out a little crispy, but we loved them this way.

    Then I wanted to make it again (couldn’t remember the temperature though the rest is easy) and wasn’t a subscriber; luckily, I found it again and am making it right now.

    I was going to give it 4* because it’s such a simple recipe, but decided since I loved the taste should give it a 5!

    Reply

    • Kate

      Thank you for sharing, Rosemary!

      Reply

  30. Beth

    I followed the recipe exactly only omitting salt due to dietary restrictions. After 55 minutes of roasting at 375 degrees some of the sliced beets were still crunchy. I finished the the dish with small slices of fresh mozzarella and a basalmic glaze. The roasted beets were crunchy and I thought a bit bland. No thumbs up for the veggies at dinner tonite. I did not peel the beets and that part worked out well. Thanks for that tip.

    Reply

  31. Mark Davies

    Thank you for your recipe but it is sooo difficult to follow in this format online. There are so many pop-up ads appearing randomly. Even writing this comment is difficult. I have given up

    Reply

    • Kate

      Hi Mark, I’m sorry to hear you are frustrated. I evaluate my ads regularly and will take this into consideration. You can always exit out of them or choose your settings in browser to not show ads.

      Reply

  32. Paige

    I used the golden beets and roasted exactly per your directions. This is my new favorite way to cook beets! The texture was amazing, and I found it hard to stop eating them right off the baking pan. Thank you!!

    Reply

    • Kate

      You’re welcome, Paige! I appreciate you review.

      Reply

  33. Michele

    I made this recipe for my Mom and it was Delicious!!! I cooked it for a total of 60 minutes and it was Great!!! Thank you sooo much for this!!!

    Michele

    Reply

  34. Casey

    I love beets and this recipe was delicious. Thanks for sharing

    Reply

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Perfect Roasted Beets (2024)

FAQs

Is it better to peel beets before or after roasting? ›

As much as I adore Beet Salad, I rarely made it at home, because by the time I finished the beets, my hands, cutting board, and counter all were stained with telltale red juices. Then, I picked up a transformative piece of information: you do not need to peel beets when roasting.

What is the best temperature to roast beets? ›

You'll now roast the beets in a pre-heated 400°F / 200°C oven for 45-60 minutes, or until you can unwrap the beets and pierce them quite easily with a fork or knife. Small beets may only need 40 minutes of roasting, while very large beets might need about 75 minutes.

What is the most delicious way to eat beets? ›

You can use cooked beets in salads, to make hummus or to blend into smoothies. They can be diced for slaw, quartered for a grain bowl or mashed to make a dip or spread. Their thick and chewy texture is even great in a galette or quesadilla.

Is roasting beets better than boiling? ›

My favorite way to cook beets is to roast them, which gives a sweeter, richer, and deeper flavor than boiling does. Another advantage is that they don't bleed as much, especially if they're roasted whole. Incidentally, to get beet stains off your hands, wet them, rub them with coarse salt, then wash with soap.

Does roasting beets destroy nutrients? ›

Like many vegetables, the longer you cook beets—especially in water—the more the colorful phytonutrients leach out of the food and into the water. Retain the good-for-you nutrients in beets by roasting them or sautéing them instead. Or lightly steam them for just a few minutes, suggests Doyle.

What is the best cooking method for beets? ›

Steaming in the oven rather than baking helps preserve more of the healthy vitamins and minerals in beets. This method also helps beets better retain their beautiful, vibrant color. Preheat oven to 425 degrees. Place prepped beets and 3 tablespoons to ¼ cup water in a shallow baking dish.

How healthy are roasted beets? ›

Health benefits of beets include more stamina during exercise, heart disease and stroke prevention, and lower blood pressure. You can roast, grate, or put them into soups and salads. If you're prone to kidney stones or gout, avoid beets or limit how much you eat.

How do you add flavor to cooked beets? ›

Flavors that pair well with roasted beets:

Balsamic vinegar, as well as red wine vinegar and apple cider vinegar. Black pepper. Carrots. Creamy cheese and dairy, including feta, goat cheese, blue cheese, ricotta, crème fraîche, sour cream and plain yogurt.

Do roasted beets need to be refrigerated? ›

I don't recommend roasting most vegetables in advance, but roasted beets are an exception. They keep well in an airtight container in the refrigerator for up to 3 days, and you can serve them chilled or reheat them in the microwave. You can also freeze roasted beets for up to 3 months!

What brings out the flavor of beets? ›

Pair them with bright, fresh flavors- By adding vinegar, lemon juice, fresh herbs, tangy cheese or yogurt to your dish, you will help balance the flavor. This is why you commonly see roasted beets and goat cheese together.

Why do I feel better after eating beets? ›

Red beets contain a group of phytonutrients — betalains — which support detoxification by pushing toxins out of your body. Betalains also have anti-inflammatory properties which can help reduce the chronic inflammation in the body (Clifford, A. et al.

What flavors complement beets? ›

Some foods that mix well with beets include goat cheese, arugula, walnuts, lemon juice, and balsamic vinegar. Other complementary ingredients include orange, dill, horseradish, and sour cream. Beets also pair well with meats such as chicken, fish, and pork.

Why not peel beets before roasting? ›

If there are no harmful chemicals on the exterior of your vegetables, there's no need to peel it off. Pesticide-free veggies just need to be scrubbed free of dirt. Some methods of cooking fare better than others for skin-on vegetables than others.

Can you eat the skin on roasted beets? ›

Sometimes beets are peeled before cooking. They may also be scrubbed and cooked until tender with their skins on; the skins slip off fairly easily after cooling. (Some people are happy to leave the skins on; they are fine to eat.)

Is it OK to eat cooked beets everyday? ›

Can you eat beets everyday? It's always best to follow a varied diet. Eating a small amount of beetroot every day is unlikely to do any harm, but a high intake could lead to low blood pressure, red or black urine and feces, and digestive problems for anyone with a sensitivity to the nutrients.

Do you cook beets with the skin on or off? ›

Sometimes beets are peeled before cooking. They may also be scrubbed and cooked until tender with their skins on; the skins slip off fairly easily after cooling. (Some people are happy to leave the skins on; they are fine to eat.) You can also pickle cooked beets.

Should you eat the skin on beets? ›

Every part of the beet—from the stem to the bulb—is edible. If you're using the whole beet, be sure to wash it well before cooking to get rid of any fertilizers or dirt. You can peel the beet before cooking or eat it with the skin on. Beets have a distinctive, earthy flavor.

How do you keep beets from bleeding when roasting? ›

Leaving the stem will stop the whole roasted beets from bleeding as much while they roast. You can also trim the pointy end of the beets, too. Wash the beets well, using a scrubbing brush to scrub away any dirt. There's no need to dry them afterward.

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