No Chicken Butter Chicken Recipe · i am a food blog (2024)

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Chicken is swapped out for nutrient and protein packed tofu and paneer for a vegetarian take on butter chicken.

I spent the holiday hanging out wrapped up in blankets binge watching The Final Table– a Netflix cooking competition show featuring top chefs making signature dishes from around the world. I chose it on a whim to have on in the background while I was doodling on my iPad, but it turned out so binge-able that I went ahead and watched all the episodes in about 3 days. That’s not to say that I thought it was agood show, it was one of those trashy I can’t stop watching and maybe it’s really bad but also kinda good shows.

There was lots of cheesy dramatic music and at the same time, no drama. Every chef is completely respectful and talented and there’s no backstabbing or throwing people under the bus. They take criticism well and take losing even better. I felt inspired by the fact that every time someone lost, they took it as learning experience. Plus, there were plates after plates of pretty food. I especially loved when the contestants had to make their versions of a country’s signature dish. Afterwards I totally wanted to make paella, pasta, and most of all, butter chicken.

I’ve made butter chicken quite a few times now and I’m hooked. But I was intrigued by the no chicken butter chicken concept of the show and wanted to try my hand at it. At first I was going to use cauliflower, but then I thought that a little bit of protein goes a long way so I went with firm tofu. Mike also suggested paneer – Indian cheese that’s similar to halloumi so then I thought, “why not both?”

I whipped up a quickmakhani gravy – the sauce that is used in butter chicken, crisped up some tofu and paneer and popped them into the sauce. It was SO GOOD. Served up with a bit of rice and naan and I didn’t even miss the chicken at all. It was maybe even better than butter chicken?! The best part is you can put in anything you like into the sauce. If you’re feeling cauliflower, roast some then pop it in. Or maybe some sautéed kale? Definitely not traditional, but quick, tasty, and perfect for warming up.

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No Chicken Butter Chicken Recipe
serves 4


  • 14-ounce can diced tomatoes, undrained
  • 5 or 6 garlic cloves, minced
  • 1 tablespoon minced ginger
  • 2 teaspoons garam masala, divided
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground paprika
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground cayenne pepper, adjust this to your spice preference
  • 1/2 teaspoon salt
  • oil for the pan
  • 1 package firm tofu
  • 1 package paneer
  • 1/2 cup heavy cream
  • 1/2 cup butter (1 stick), cut into cubes
  • 1/4 – 1/2 cup chopped fresh cilantro

Note: You don’t have to crisp up the tofu and paneer, but it does add a nice bit of texture to the dish. If you’re short on time, I recommend crisping up the paneer and skipping out on crisping the tofu. Also, feel free to customize and go for just paneer or just tofu or any other vegetable you love.

In a large saucepan, lightly sauté the garlic, ginger,1 teaspoon garam masala, turmeric, paprika, cumin, cayenne, and salt.

Stir in the tomatoes, bring to a boil then lower the heat and simmer gently while you fry the tofu and paneer.

Cut the paneer and tofu into cubes. Heat up a bit of oil in a non-stick pan over medium high heat and fry the tofu and paneer cubes in batches, until golden. Remove from the heat and set aside.

Use an immersion blender and blend the sauce until smooth. Alternately, carefully transfer to a blender and blend until smooth.

When the sauce is smooth, stir in the butter, cream, and the last teaspoon of garam masala. The sauce should be thick enough to coat the back of a spoon.

Stir in the crispy tofu and paneer. Top with the cilantro and enjoy with rice and naan.

7 Comments

  1. thefolia says:

    January 10, 2019 at 11:29 am

    It’s all about the sauce and naan anyways! Happy feasting!

    Reply

  2. January 10, 2019 at 4:51 pm

    I always order butter paneer instead of chicken! Love the tofu addition, can’t wait to make!

    Reply

  3. Lyndsay says:

    January 15, 2019 at 11:59 am

    Look at your little crispy tofu cubes! Teddy would love those. I am inspired, this dish is perfect for our veggie crew! xo

    Reply

    1. Stephanie says:

      January 16, 2019 at 10:33 am

      ooh yes!!! i think you guys would love it. but tone down the spice LOL

      Reply

  4. Margaret says:

    October 28, 2019 at 6:28 pm

    Made this almost to exact except added onion to the garlic and ginger. The flavour is fantastic and this is hands down the best indian meal I have made to date. Thank you!!! Used paneer only (not a tofu fan). I noticed that in your directions you reference adding tomatoes twice. I added them after I heated up the onions, ginger, garlic and spices. Trust that was correct?

    Reply

    1. Stephanie says:

      October 29, 2019 at 10:35 am

      yes to the tomatoes! so happy you loved it and thanks so much for leaving a comment :)

      Reply

Leave a Reply

No Chicken Butter Chicken Recipe · i am a food blog (2024)

FAQs

What can I use instead of chicken in butter chicken? ›

In this recipe, oven-baked tofu is the tasty and protein-packed chicken substitute. The silky sauce is made with only a few spices, tomatoes, and a bit of cream and butter (although much less than your favorite takeout option!). The combination is bursting with flavor.

What is the closest dish to butter chicken? ›

Butter Chicken Vs Chicken Tikka Masala

Though this dish has a lot of similarities with Chicken Tikka Masala, it differs in taste, texture and flavor. Originally, this is low on heat, does not include onions and is cooked with butter but tikka masala is spicy, hot, includes onions and is cooked in oil.

Which is healthier, butter chicken or tikka masala? ›

Regarding nutrition, Butter Chicken and Tikka Masala are high in calories, fat, and sodium. Butter Chicken has more fat and calories than Tikka Masala due to the use of cream and butter in the sauce. However, Tikka Masala has more sodium than Butter Chicken due to the use of canned tomato puree.

Why do people like butter chicken so much? ›

This dish traces its roots back to Northern India in the city of Amritsar. This tasty recipe has become famous among foodies around the world, and one of the main reasons behind this popularity is its simplicity in preparation and pleasing taste when eaten.

What dish is most similar to Butter Chicken? ›

Chicken tikka masala is similar to butter chicken, both in the method of creation and appearance.

What is the same as Butter Chicken? ›

Created by Kundan Lal Gujral, you may notice that Butter Chicken (known as murgh makhani — chicken with butter), is similar to British tikka masala. Prepared in a buttery gravy with the addition of cream gives the curry sauce a silky smooth rich texture.

What does tikka mean? ›

The word tikka (tike in Turkish, and tikə in Azerbaijani) is a Persian word, meaning "bits" or "pieces". It is also a chicken dish served in Punjabi cuisine.

Is butter chicken healthy or unhealthy? ›

A single serving of butter chicken can contain a significant amount of saturated fat, which, when consumed in excess, can contribute to health issues like heart disease. But fret not! If you're craving the flavors of butter chicken without compromising your health, there are ways to enjoy it guilt-free.

Is chicken tikka good or bad for you? ›

The spices used in Chicken Tikka Masala can help with gut health, skin conditions, irritable bowel syndrome, and oral health, making it a pretty healthy dish!

What race eats butter chicken? ›

Butter chicken, traditionally known as murgh makhani (pronounced [mʊrɣ ˈməkʰaːni]), is an Indian dish originating in Delhi. It is a type of curry made from chicken with a spiced tomato and butter (makhan) sauce.

What is traditionally served with butter chicken? ›

When pondering what to serve with butter chicken, naan bread is the most common Indian side dish. Always serve the naan warm; for an added treat, brush some melted butter over it before serving. Pairing butter chicken with naan is a taste sensation that never gets old.

Is butter chicken better with rice or naan? ›

Basmati rice: Butter chicken is traditionally served with basmati rice on the side. Garlic naan bread: You can't go past the homemade naan bread recipe below. Serve the curry with rice and mop up the decadent sauce with naan for a restaurant-style dinner from the comfort of your own home.

What can I add instead of chicken? ›

Vegan Chicken: Delicious vegetarian and vegan-friendly chicken substitutes
  1. Tofu. Tofu is one of the most well-known and versatile vegan and vegetarian-friendly foods out there. ...
  2. Soy curls. ...
  3. Jackfruit. ...
  4. Potato. ...
  5. Seitan. ...
  6. Tempeh. ...
  7. Cauliflower.
May 18, 2023

What to use instead of chicken in curry? ›

Vegetarians can use many substitutes for chicken in their curries and kormas. One of the best substitutes for chicken is tofu. It has a somewhat similar texture to meat and is a good source of protein. Another option is Mushrooms which have a chewy texture and are also high in protein.

What can I use instead of baking chicken? ›

Vegetarian-Friendly Chicken Substitutes
  1. Tofu. Tofu is one of the most well-known meat alternatives in the world and can be used to substitute almost any type of meat. ...
  2. Beans and Sprouts. ...
  3. Nuts. ...
  4. Plant-Based Meat. ...
  5. Potatoes. ...
  6. Seitan.

What can I use instead of chicken fat in recipes? ›

Lard, tallow or clarified butter are possible substitutes, although historically forbidden from Jewish cuisine by religious law. Duck or goose fat are closer substitutes.

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