Chicken Mei Fun: Chinese Home-Style Recipe - The Woks of Life (2024)

This Chicken Mei Fun (also sometimes spelled mai fun) recipe is a basic home-style thin rice noodle dish. If you’ve built an essential Chinese pantry of just 10 ingredients, you should have everything you need to make it.

A Flexible Noodle Recipe

This chicken mai fun recipe is also super flexible! As more and more of our readers start to realize that Chinese cooking is easier than it seems, they’re also realizing that they can make adjustments to recipes according to what they have on hand.

We hope you feel free to use any vegetables you have in the refrigerator. You can even change up the protein. A little preparation, some basic ingredients, and a few minutes of stir-frying will get you a big satisfying plate of noodles!

Mei Fun for Breakfast, Lunch or Dinner

I remember eating mei fun for breakfast in my early days of working in Manhattan. My office was on 7th Avenue, and I was a QC (Quality Control) manager for an apparel company. This was so long ago, I don’t even remember the name of the company!

Bill and I got married and had children at an early age (I was 23 when I had Sarah!), so money was tight. Even though that takeout mei fun barely had any vegetables in it—just a few scallions and bean sprouts—let alone chicken, that $2.50 carton of mei fun for breakfast once in a while was still a treat.

Some things never change, and to this day, I still appreciate a good basic mei fun with chili oil.

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There’s something about simple mei fun, lo mein, or fried rice (three staples at any Chinese buffet or takeout place) that always wins me over. I think it’s all about texture. These three dishes can sit for a while without losing their texture. It’s kind of like cold pizza. All pizza is good pizza!

What is Mei Fun?

Mei fun noodles are thin rice noodles. This recipe uses dried rice noodles that are pre-cooked and then dried in the manufacturing process. All they need is a quick pre-soaking before adding them to soups or stir fries.

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When it comes to rice noodles, I prefer them very thin (i.e. vermicelli), but you can find them in a variety of shapes. They vary from rounded to flat, narrow to wide.

While mei fun is traditionally made with thin rice vermicelli, you can use a different rice noodle if you have it on hand. Just be sure to follow the prep instructions on the back of the package.

Want to Make This Gluten-Free?

Rice noodles, made from just rice and water, are naturally gluten-free. To make this recipe gluten-free, simply use gluten-free soy sauce and oyster sauce, and substitute a gluten-free cooking sherry for the Shaoxing wine. Instead of dark soy sauce, you can use our dark soy sauce substitute or simply omit it.

Chicken Mei Fun: Recipe Instructions

Soak the dried rice noodles as per the instructions on the back of the package. To test whether or not they’ve been soaked enough, take a noodle and chew on it to make sure it’s no longer hard/dry. Drain thoroughly, shaking off the noodles to get rid of excess water.

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In a large bowl, mix the rice noodles with 1 teaspoon of oil and ½ teaspoon dark soy sauce until evenly coated.

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Add the chicken to a medium bowl, along with the water, oyster sauce, Shaoxing wine, cornstarch, white pepper, five spice, and vegetable oil. Marinate for 20 minutes.

Meanwhile, prepare the ginger, shallots, carrot, cabbage, and scallions. Have everything ready to go before you turn on the stove.

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Heat your wok over high heat until it just starts to smoke (find out why in our post on how to prevent food from sticking to your wok). Add 3 tablespoons oil, followed by the ginger and chicken.

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Stir-fry until the chicken is just cooked through.

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Add the shallots, and stir-fry for 10 seconds.

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Add the cabbage and carrots, and stir-fry for another 30 seconds.

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Season everything with 1½ tablespoons light soy sauce, ½ teaspoon sesame oil, and ¼ teaspoon white pepper. Mix well.

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Finally, add the prepared rice noodles along with the scallions.

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Turn the heat down to medium and stir-fry everything together to heat the noodles through and distribute the chicken and vegetables. Salt to taste.

If you like more al dente noodles, you can serve immediately. If you like softer noodles, add 2 tablespoons of water to the wok, cover, and cook for a minute over low heat before serving.

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Chicken Mei Fun

This Chicken Mei Fun recipe (AKA mai fun) is a basic, flexible, home-style Chinese rice noodle dish. Use whatever vegetables you have on hand to make it!

by: Judy

Course:Noodles

Cuisine:Chinese

Chicken Mei Fun: Chinese Home-Style Recipe - The Woks of Life (15)

serves: 4

Prep: 40 minutes minutes

Cook: 5 minutes minutes

Total: 45 minutes minutes

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Ingredients

For the rice noodles:

  • 7 ounces dried thin rice vermicelli noodles
  • 1 teaspoon vegetable oil
  • 1/2 teaspoon dark soy sauce

For the chicken:

  • 7 ounces chicken breast (cut into strips)
  • 1 teaspoon cornstarch
  • 1 tablespoon water
  • 1 1/2 teaspoons oyster sauce
  • 2 teaspoons Shaoxing wine
  • 1/4 teaspoon white pepper
  • 1 pinch five spice powder (optional)
  • 1 teaspoon vegetable oil

For the rest of the dish:

  • 2 slices ginger (julienned)
  • 4-5 small shallots (thinly sliced)
  • 1 medium carrot (julienned)
  • 5 oz. cabbage (shredded)
  • 3 scallions (cut into 2-inch pieces)
  • 3 tablespoons vegetable oil
  • 1 1/2 tablespoons light soy sauce
  • 1/2 teaspoon sesame oil
  • 1/4 teaspoon white pepper
  • salt to taste
  • 2 tablespoons water (optional)

US Customary - Metric

Instructions

  • Soak the dried rice noodles as per the instructions on the back of the package. To test whether or not they’ve been soaked enough, take a noodle and chew on it to make sure it’s no longer hard/dry. Drain thoroughly, shaking off the noodles to get rid of excess water.

  • In a large bowl, mix the rice noodles with 1 teaspoon of oil and ½ teaspoon dark soy sauce until evenly coated. Set aside.

  • Add the chicken to a medium bowl, along with the cornstarch, water, oyster sauce, Shaoxing wine, white pepper, five spice, and vegetable oil. Marinate for 20 minutes.

  • Meanwhile, prepare the ginger, shallots, carrot, cabbage, and scallions. Have everything ready to go before you turn on the stove.

  • Heat your wok over high heat. Add 3 tablespoons oil, followed by the ginger and chicken. Stir-fry until the chicken is just cooked through. Add the shallots, and stir-fry for 10 seconds. Add the cabbage and carrots, and stir-fry for another 30 seconds.

  • Season everything with 1½ tablespoons light soy sauce, ½ teaspoon sesame oil, and ¼ teaspoon white pepper. Mix well.

  • Finally, add the prepared rice noodles along with the scallions. Turn the heat down to medium and stir-fry everything together to heat the noodles through and distribute the chicken and vegetables. Salt to taste.

  • If you like more al dente noodles, you can serve immediately. If you like softer noodles, add 2 tablespoons of water to the wok, cover, and cook for a minute over low heat before serving.

nutrition facts

Calories: 399kcal (20%) Carbohydrates: 51g (17%) Protein: 15g (30%) Fat: 15g (23%) Saturated Fat: 11g (55%) Cholesterol: 32mg (11%) Sodium: 650mg (27%) Potassium: 430mg (12%) Fiber: 3g (12%) Sugar: 4g (4%) Vitamin A: 2687IU (54%) Vitamin C: 18mg (22%) Calcium: 44mg (4%) Iron: 1mg (6%)

nutritional info disclaimer

TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.

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Chicken Mei Fun: Chinese Home-Style Recipe - The Woks of Life (2024)

FAQs

What is the difference between mei fun and ho fun chicken? ›

Chow fun and mei fun are both Chinese noodles but the key difference is the thickness of the noodle. Chow fun is wide and thick while mei fun is thin, similar to a vermicelli. Chow fun's hearty texture is better for stir-fries while mei fun is more delicate and best in soups and salads.

What's the difference between Lo Mein and mei fun? ›

Despite their similarities as Chinese noodle dishes, Mei Fun and Lo Mein have distinct differences: Noodles: Mei Fun uses thin rice noodles, while Lo Mein features thicker wheat noodles. Texture: Mei Fun has a soft and silky texture, whereas Lo Mein offers a denser and chewier experience.

What does mei fun mean in Chinese? ›

Noun. mei fun (uncountable) (cooking) Rice vermicelli, rice noodles, as used in East Asian (especially Cantonese) cooking.

Are Mei Fun noodles healthy? ›

It all depends on preparation. The noodles alone have little nutritional value, but also have almost no fat or sodium1. Stir frying with sauces or other flavorings adds sodium. Adding vegetables to chow mei fun will make your dish more nutritious.

Is Pancit the same as mei fun? ›

Classic Chinese Mei Fun is a super-fast flash fry dish, meanwhile, Pancit guisado is a combination of meat and vegetable stir fry with braised rice vermicelli.

Is Chinese lo mein healthy? ›

Worst: Lo Mein

The noodles are made from white flour, which raises your blood sugar faster than fiber-rich whole grains. Plus, they're cooked with oil and soy sauce, so you get extra fat and sodium. Can't pass it up? Order the vegetable version, and only have half the order.

Which is tastier lo mein or chow mein? ›

When it comes to choosing the better Chinese noodle dish, the ultimate factor is personal taste. While some noodle lovers enjoy the crunch of dried egg noodles expertly stir-fried into a delicious chow mein dish, others prefer a heaping bowl of steaming, sauce-soaked lo mein.

What is chowyuk? ›

Chow yuk in Cantonese means stir-fried. This dish is a broad term for stir-fried vegetables with any protein you like. The main focus is on the variety of vegetables. The protein can be pork, beef, shrimp, chicken, turkey, tofu, tempeh, and even ham.

What does mei mei mean in Chinese slang? ›

Mei Mei (Chinese: 妹妹 or 美美) is a feminine call name of Chinese origin, means "younger sister".

What does Mei mean in Chinese to English? ›

Meaning:Plum, Beautiful; Life; Bright; Bud, sprout; Month of May. Mei is a girl's name of Chinese and Japanese origin.

What is kung bo? ›

Kung Pao chicken (Chinese: 宮保雞丁; pinyin: Gōngbǎo jīdīng; Wade–Giles: Kung1-pao3 chi1-ting1; Zhuyin Fuhao: ㄍㄨㄥ ㄅㄠˇ ㄐㄧ ㄉㄧㄥ), also transcribed Gong Bao or Kung Po, is a spicy, stir-fried Chinese dish made with cubes of chicken, peanuts, vegetables and chili peppers and Sichuan peppercorns.

What is the healthiest Chinese noodle dish? ›

Pho is a nutritionally rich dish with bean sprouts and fresh herbs, as well as beef bone broth which are all good for the gut, immunity and joints. There are also brown rice noodle options available to make Pho, which would increase the fiber intake and make it even healthier.

What is the most unhealthy part of instant noodles? ›

The biggest drawbacks of instant ramen are its high sodium content and lack of micronutrients. However, some brands on the market may also offer low-sodium varieties.

What is the difference between chow mei fun and chop suey? ›

With chow mein, you cook noodles and add them to your wok of other ingredients, cooking everything together in one pan. However, with a chop suey recipe, you will cook the noodles or rice and other ingredients separately before combining them in a bowl, serving up the noodles or rice with the sauce served over the top.

What type of Chinese food is sweet and sour chicken? ›

Sweet and sour chicken, one of the most popular Chinese takeout dishes, is made of puffy, golden brown pieces of fried chicken nuggets with pineapple chunks, onion, bell pepper, carrot, and a side of iconic red, sweet and sour sauce. Serve it with egg rolls or some egg drop soup and egg fried rice to complete the meal!

What is the difference between shrimp mei fun and Chow Fun? ›

Shrimp Chow Fun and Shrimp Ho Fun are usually the same thing. "Chow" means stir-fry, and it always uses "ho fun" noodles. "Ho Fun" just means those flat rice noodles, so as long as you stir-fry it, it's all the same. Mai fun is a different type of noodle, also rice-based but thinner and chewier.

What is Chow Ho Fun in Chinese food? ›

The “Fun” in Chow Fun and Ho Fun refers to the flat wide rice noodles used in the delicious stir fried noodle dish! It consists of tender stir-fried beef, springy flat rice noodles, green onions, garlic, and bean sprouts, tossed with a savory stir-fry sauce and cooked quickly over high heat!

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