Italy Proves That, Yes, We Can Eat Cookies For Breakfast (2024)

FAQs

Do Italians really eat cookies for breakfast? ›

Many people will tell you that Italians eat croissants for breakfast. And they will, if eating out. But at home most Italians eat cookies. Mulino Bianco, one of Italy's biggest cookie brands, claims on its website that Italians eat more cookies than Americans because so many eat them for breakfast.

They are indulgence in Italy. They are the way a license to break the rules, the feeling of briefly being somewhere else. Eating cookies for breakfast is a reminder that everything can be strange and new again—and that the order of things can, and should, sometimes be reversed.

These include a range of pastries, including cornetti, which is like a filled croissant, and sfogliatelle, a thin pastry with ricotta that's popular in Naples. Other sweet options include maritozzi, the famous Italian sweet bread often found in Rome, or biscotti to go with your coffee.

Eating so late at night means Italians don't wake up hungry in the morning, therefore a light breakfast of coffee and cake is enjoyed as a “morning snack” and is preferred to protein-packed heavy American or English breakfast options.

Still, breakfast cookies are usually a healthier option than sugary breakfast cereals or granola bars, she says. There are other reasons why breakfast cookies can be a good idea. For instance, fruits like banana, dried cherries, and raisins add natural sweetness while offering nutrients to boot.

The most common foods in the Italian diet include pasta, cheese, vegetables, olive oil, meats, and wine.

While one cookie a day isn't going to completely derail your diet goals, it's often easy to eat more than one at a time, and soon enough, downing quite a few cookies throughout the day could lead to unwanted pounds.

Lots of Italian recipes use raw eggs, especially egg yolks. Pasta carbonara is probably the best known. In this recipe raw eggs are mixed with freshly grated Parmesan or pecorino Romano cheese, and freshly grated black pepper. Once the pasta is cooked and drained it's tossed with the egg mixture.

Lunch is the day's main meal, lasting up to two hours! If you plan to eat lunch with locals, block out time. A typical Italian lunch consists of a primo (pasta, soup or risotto dish), a secondo (meat or fish-based dish) and a contorno (side dish).

As in most places, breakfast can be most any time in the morning. Restaurants will usually serve between 7-11am. Italians will usually get cappuccino with a light choice like a croissant or yogurt. Fruit is also a popular Italian breakfast food.

Do Italians have cookies for breakfast? ›

These Breakfast Cookies are a traditional cookie served in Italy, a fast and easy way to have your cookie and eat it at breakfast. Crunchy on the outside and soft inside. These Italian Cookies are perfect anytime!

11:00pm – Midnight. Snuggle in bed with either the sounds of the countryside or the sounds of the noisy city (ahem… ROME) lulling you to sleep. What do you think of the Italian kind of day?

Congee (rice porridge), rice noodles (mixian), and rice cakes (nian gao) are staples. Dim sum, such as steamed dumplings (xiaolongbao) and dumplings (jiaozi), are also popular. Western China: In the West, breakfast is influenced by the diverse ethnic groups in the region.

Argentina led the list with the highest consumption, with individuals averaging 12.44 kilograms annually. Following closely behind was the United Kingdom, where per capita consumption stood at 10.02 kilograms. Italy and the United States recorded consumption rates of 7.37 kilograms and 6.91 kilograms respectively.

Italians prefer a sweet breakfast, like a cornetto (croissant), or fette biscottate (like crunchy pre-toasted bread :D) with jam. The traditional American breakfast is usually eggs, bacon or sausage, and pancakes or waffles. It's a bit heavy, but we don't eat this everyday!

Pastries, biscuits, cannoli and crepes

For most Italians a sweet pastry, biscuit, or some form of crepes is consumed for breakfast. The Sicilian cannolo is also enjoyed throughout the country.