How to get around the cabbage smell while cooking it (2024)

Cabbage is more sweet, less odoriferous, right now.|

Even though it’s available in our stores year-round, cabbage is best in late winter and early spring. That’s when it’s at its mildest and sweetest.

That flavor lets it pair well with sweet and smoked meats, especially sugar-cured ham and bacon, but also sausage, pork loin, duck and corned beef. For condiments, horseradish, mustard, juniper berries and vinegar match up with cabbage’s distinct flavor. Cabbage also makes a fine pairing with apples, leeks, parsley, potatoes, spinach and, especially, onions.

But how do you handle cabbage so it doesn’t develop that unpleasant reek of overcooked cabbage? Here’s what you need to know:

Cabbage and onions contain sulfur-based compounds and enzymes that are kept apart — and nonreactive — in separate cells when the plants are whole. But when you cut the vegetables, the compounds and enzymes mix, creating pungent, bitter and foul-smelling compounds that repel insects (and people!). These are the compounds that make you cry when you slice onions and make cabbage smell repulsive when cooked for too long.

This defensive system is twice as strong in the young, growing tissues of cabbage hearts as it is in the outer leaves. Summer’s heat and drought increase these chemicals, while the cold, moist soil and dim light of winter and early spring — like we have in April — reduce them. That’s why cabbage is at its choicest right now.

Your kitchen techniques also affect the plant’s defenses. Chopping cabbage finely, as for coleslaw, greatly increases the release of pungent and bitter compounds and the enzymes that activate them. After chopping, you can plunge the cabbage into a pot of ice water, which rinses away many of these compounds. This also plumps and crisps the leaves and keeps the shredded cabbage cold.

If you like cabbage fermented into sauerkraut and kimchi, be aware that the fermentation process greatly reduces the bitter and stinky chemicals released by chopping.

If you want to serve cabbage wedges as a side dish with dinner (corned beef and cabbage, anyone?), heat a large pot of water on the stove on high heat. As it begins to steam, add the wedges. As it approaches the boiling point, the enzymes will be inactivated, so no more pungent, bitter compounds will form. Cook only until the cabbage is tender, but no longer. The hot water will leach a lot of the unwanted compounds from the cabbage, making it taste milder than either stir-frying or steaming.

Prolonged cooking turns the sulfurous compounds into trisulfides — noxious-smelling compounds that have a tendency to linger in the kitchen.

If your tap water is alkaline, red cabbage will react to it by turning a bluish color. Vinegar, apples and wine are all acidic, and by adding one or more of them to the cooking water, you can avoid unwanted color changes.

The ancient Greeks claimed cabbage sprang from Zeus’ sweat, a story that may stem from cabbage’s strong odor when overcooked. Another Greek saying about cabbage is that “cabbage served twice is death.” That is a hyperbolic warning that cabbage doesn’t make very good leftovers, which it doesn’t.

Hazel Hardebeck’s coleslaw was always the best. The dear girl hailed from Covington, Kentucky, and showed her German heritage in this dish. I looked for years until I found the exact same slaw she made; this version comes from Carlos at Nicola’s Delicatessen in Calistoga. Hazel (my mom) would have approved. This recipe makes a quart of coleslaw dressing, enough for two batches of slaw.

Midwestern Sweet and Sour Coleslaw

Makes 4 servings

1 head of savoy cabbage

½ carrot, peeled and grated

¼ red bell pepper

3 cups egg mayonnaise

1 teaspoon celery seed

1 cup white vinegar

1 cup sugar

Remove the coarse outer leaves of the savoy cabbage and cut the head in half. Cover and refrigerate half the head for tomorrow night. Core the other half and slice it as thin as you possibly can, using a mandoline if you have one.

Place the sliced cabbage in a large bowl of ice water (with ice cubes) for 1 hour. Drain the cabbage and pat dry between dish towels.

Place the cabbage in a large bowl and add half a peeled, grated carrot and a quarter of a red bell pepper, seeded and minced.

In a separate bowl combine the mayonnaise, celery seed, vinegar and sugar and mix until the sugar is dissolved. For the sugar, add it a bit at a time and taste. It’s right when it becomes an integrated flavor.

Use half the mayo mix to dress the cabbage-carrot-pepper veggies and reserve the rest for the next batch. It will last in the fridge, covered, for a week. Toss to mix thoroughly. Serve immediately.

Jeff Cox is a Kenwood-based food writer. Reach him at jeffcox@sonic.net.

How to get around the cabbage smell while cooking it (2024)

FAQs

How to get around the cabbage smell while cooking it? ›

While cooking cabbage, add a bay leaf. This will reduce the smell during cooking and also give a subtle flavor. To prevent strong odors when cooking cabbage, add a whole unshelled walnut to the cabbage water. You will discover the odor is absent.

How to avoid cabbage smell while cooking? ›

Allies against cabbage odors

For steaming or cooking in a pressure cooker, the most effective way to dampen the bad smell is to add a few bay leaves, a tablespoon of white vinegar or milk to the water. Or even a tablespoon of capers will work too.

Why do I keep smelling boiled cabbage? ›

Tyrosinemia is caused by a lack of the enzyme needed to metabolize the amino acid tyrosine. Symptoms include intellectual disability, liver and kidney disease, and body fluids that smell like boiled cabbage.

Why do I hate the smell of cabbage? ›

In the hands of a careless cook, cabbage will fill your house with the stench of a dozen rotten eggs. When cabbage overcooks, the sulfur it contains increases exponentially. The amount of hydrogen sulfide released from boiled cabbage doubles between the fifth and seventh minute of cooking.

Why do you put vinegar in cabbage when boiling it? ›

Green is the heartiest variety; it takes well to all cooking methods. Red can turn a funny blue color when cooked, so it's best used raw. If you do want to cook it, add a touch of acid like lemon juice or vinegar to lessen the effect. Savoy can be used in any recipe that calls for green cabbage.

Why do you put baking soda in cabbage? ›

Baking soda does help green vegetables retain color, but it causes undesirable color changes in red cabbage—it turned blue. The science can be distilled to this: Adding baking soda to cooking water makes it slightly alkaline, which stabilizes the green color of chlorophyll.

How do you stop cooking from smelling? ›

Cook with a bowl of baking soda nearby

Rather than just masking smells, baking soda literally absorbs them, so it's a good idea to keep a bowl of baking soda around when you're making something potentially stinky—especially acidic foods like tomatoes, fish, or veggies.

Why do some people smell like cabbage? ›

Methionine is the rare amino acid that contains sulfur, an element known for its pungent odor. And when methionine isn't metabolized properly in your body, it can result in large amounts of dimethylsulfide, which produces a smell similar to boiled cabbage.

Why does my child smell like boiled cabbage? ›

Children with tyrosinemia are unable to completely break down (metabolize) the amino acid tyrosine. By-products of this amino acid build up, causing a variety of symptoms. These by-products also cause body fluids, such as urine and sweat, to smell like boiled cabbage.

What is the smell of cabbage due to? ›

They're storing sulphur. Sulphur (S) is an essential macronutrient for seeds, so why do brassicas store it in leaves? A team of botanists has found that leaves that become sinks for sulphur act as a store and later become a source as seeds become a sink at maturity.

How to get rid of cabbage smell in coleslaw? ›

Chopping cabbage finely, as for coleslaw, greatly increases the release of pungent and bitter compounds and the enzymes that activate them. After chopping, you can plunge the cabbage into a pot of ice water, which rinses away many of these compounds.

Why do I think I stink but others don t? ›

Insight and Referential Thinking

Most people with ORS are completely convinced that they actually smell terrible, despite the fact that other people cannot detect an odor; very few recognize that their belief about the body odor is inaccurate (6).

How to cook cabbage to avoid gas? ›

To reduce the likelihood of experiencing gas after eating cabbage, consider cooking it thoroughly. This can help break down the fibers and make it easier to digest. Additionally, try adding caraway seeds or fennel seeds to your cabbage dishes, as these spices are known to help reduce gas.

How do you keep cooked cabbage from smelling? ›

Add about 1 teaspoon of white vinegar to the pot while the cabbage is cooking. The vinegar will help neutralize 60-70% of the cabbage odors. However, if you add too much vinegar, the cabbage may absorb some taste. Measure 1 tablespoon of lemon juice and pour it into the pot in which you are cooking the cabbage.

Why do you soak cabbage before cooking? ›

According to the site, you only need to soak your shredded greens in a cold water bath to keep their taste delightfully crispy and light. Taste of Home recommends that after cutting your cabbage you allow it to soak in your refrigerator up until the minute you're prepared to serve it.

What happens if you boil cabbage too long? ›

You want to cook until tender, but err on the side of caution—overcooked cabbage will turn limp and give off a less-than-pleasant smell.

How do you reduce gas when cooking cabbage? ›

To reduce the likelihood of experiencing gas after eating cabbage, consider cooking it thoroughly. This can help break down the fibers and make it easier to digest. Additionally, try adding caraway seeds or fennel seeds to your cabbage dishes, as these spices are known to help reduce gas.

Why does my kitchen smell like cabbage? ›

The most common gas leak smell will be rotten eggs or cabbage. If you smell this odor in your home, and you're sure it isn't actual rotten food, you could have a natural gas leak.

Does cabbage smell bad when microwaved? ›

Unfortunately, there are also a lot of vegetables of the stinking variety. Chief among these are broccoli, cabbage and asparagus. You might wonder where that flatulence-like smell is coming from, but it might be too late to realize that it's coming from your plate inside the microwave.

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