German Food Guide & Directory (2024)

The ideal pretzel, as served in Germany, has a dark brown, crispy, salty crust, and inside a soft dough. It has a plump "body", and thin, crispy (not dry) crossed "arms."

The pretzel is traditionally made from white (wheat) flour, malt, salt, yeast, and water. In some regions in Germany, fat is added to the dough to soften it. Other variations use whole wheat flour, spelt flour, or a mixture of different flours. Pretzels are topped with coarse salt or sometimes with sesame seeds, sunflower seeds, or poppy seeds.

Before baking, the formed pretzel is dunked briefly in a mixture of sodium hydroxide and water. In German this mixture is called Natronlauge. This is what gives the pretzel its unique color and flavor. Because of this technique, this type of pretzel is also called a Laugenbrezel.

Invented by Mistake

Although other regions of Germany have their stories of how it was invented, the Laugenbrezel is accredited to the Bavarians. The saga goes that on the morning of February 11, 1839, Anton Nepomuk Pfanenbrenner, the baker for the Munich Royal Café, was preparing some sweet pretzels for his guests. He wanted to brush the pretzels with sugar-water, but accidentally used the Natronlauge, the sodium hydroxide solution being used to clean and disinfect the bakery countertops. The baker decided to bake the pretzels anyway. The pretzels came out of the oven with a unique brown crust, soft center, and delicious taste. His guests were very pleased and he became the "pretzel hero."

The Pretzel Shape

There are many theories surrounding the creation of the pretzel shape. Some say the shape originates with the Romans, resembling the Roman ring-bread, a small, circular-shaped bread. Others say the shape originated in a monastery, where the pretzel shape was designed to resemble a praying monk (back then the praying position was arms crossed with the hands on the shoulders).

There are slight variations of the pretzel shape in each region of Germany. For example, in Bavaria, the arms are shorter and attached closer to the top (thin part) of the pretzel. In Swabian the arms of the pretzel sit very low on the body.

Pretzels today continue to be formed by hand as has been done throughout history. Bakers spend years perfecting the pretzel-forming technique. First, the dough needs to be rolled out. Both ends of the strand are held up, and through a quick swing, the center of the strand is twisted. The ends are then pressed onto the body of the pretzel. This process, when prefected, takes only seconds, but it needs a lot of practice to get it right.

Other Laugen Breads (Laugengebäck)

Laugengebäck refers to baked items that are made with the same dough and technique as the Laugenbrezel, but are either formed differently or have added toppings. Some common ones are identified below.

Pretzel Roll (Laugenbrötchen)

German Food Guide & Directory (1)
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Pretzel rolls (Laugenbrötchen) are formed into small round balls. Recently, these have grown in popularity here in the U.S.. They are becoming more available at bakeries and markets.

Cheese Pretzel (Käse-Brezel)

German Food Guide & Directory (2)
Photo: © Ars Ulrikusch - Fotolia.com
The Cheese Pretzel is a Laugenbrezel with a cheese topping. The cheese is added during the last few minutes of baking so that it doesn't melt into the dough, but rather form a crisp coating on the pretzel. Delicious!

Pretzel Bread Sticks (Laugenstangen)

German Food Guide & Directory (3)
Photo: © Ars Ulrikusch - Fotolia.com
The Laugenstange is formed into an elongated roll. Variations include Cheese Sticks (Käsestangen), which have a cheese topping, and Ham & Cheese Sticks (Käse-Schinken-Stangen), which have a ham and cheese topping.


Pretzel Variations

New Year's Pretzels
In Baden and Schwaben on New Year's Day, pretzels are made without the use of sodium hydroxide solution (Natronlauge). Instead, the pretzels are made with either a milk-dough or with a sweet yeast dough. They are said to represent luck and well-being. The custom is that children pick up their new year's pretzel (Neujahrsbrezel), along with a coin for their savings, at their grandparent's house.

Sweet Pretzels
Bakeries in Germany also sell sweet pretzels. For example, the Nut-Pretzel (Nussbrezel) is made from puff-pastry and is crispy and flakey.

Oktoberfest Pretzel
During Oktoberfest in Munich, also called Wiesnzeit in German, a much larger pretzel is baked. The crust is light brown (compared to the dark brown crust of the Laugen Pretzel), and the texture of the bread is more like a soft, white bread. This pretzel is called the Wiesnbrezn.

Lent Pretzels
In southwestern Germany, the tradition is to bake the special Lent Pretzel (Fastenbrezeln) during the 40 days of Lent. These pretzels are very light in color. The baker cooks the dough briefly in water before baking them. After baking, the pretzels are sprinkled with salt.

Burg Pretzels
The castle "Burg an der Wupper," located near the city of Solingen, is famous for the Burger Brezel. The taste and texture of these pretzels are similar to very crispy toast. Local bakers keep the recipe of this pretzel a secret.

German Food Guide & Directory (4)
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German Food Guide & Directory (5)

German Brezel, Bretzel, Brezl, Breze, Precita
Old German
(750-1050 AD)
Brezitella
Bavaria Brezn, Brez'n, Brezen
Swiss-German Silserli
Basel-German Sülzerli
Switzerland Kringla
France Le Bretzel
Italy Ciambella, Bracciatello
Portugal Rosquilha
Spain La Rosquilla
Iceland Kringla
Turkey Bavgera usulü simit
Sweden Kringla
Romanian Covrig
Poland Precel, Obvarzamek
The Netherlands Krakeling
Denmark Kringle
England Precel, Crachnel
Hungary Perecz

German Food Guide & Directory (6)

What is the top and bottom of the pretzel?
The top of the pretzel is the thin part, where the arms are twisted. The bottom is the thick part, as shown below.
German Food Guide & Directory (7)
Doesn't the use of sodium hydroxide solution (Natronlauge) make the pretzels dangerous?
The sodium hydroxide solution used in preparing the pretzels is dangerous, but the baked pretzel is not. During baking, the chemicals on the pretzel react with the carbon-dioxide in the air and is converted to baking soda. Natron is a salt and is fully edible. An alternative to the sodium hydroxide solution is a baking soda solution (1 tablespoon baking soda, 1 tablespoon salt, and 4 cups water).

What is a Butter Pretzel (Butterbrezel)?
The Butter Pretzel is a southern German favorite. This is a pretzel sliced in half. Both halfves are smeared with butter, then put back together to form a "butter sandwich."

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Photo: © Bernd Jürgens - Fotolia.com

German Food Guide & Directory (9)

Laugenstangen (Laugen Sticks/Long-Rolls)
Laugenbrezeln (Laugen Pretzels)
Laugenbrötchen (Laugen Rolls)
German Food Guide & Directory (2024)

FAQs

What is the number 1 food in Germany? ›

Of all these regional and national dishes, Germany is most famous for Currywurst, sausages, pretzels and Black Forest Gateau, but as you can see, there is plenty more to German cuisine than just these.

What are the new German food guidelines? ›

The new dietary guidelines recommend that Germans eat less meat, less dairy, fewer eggs, and more plant-based foods – both for their own health as well as the planet's. It's based on a new mathematical optimisation model, based on the idea that the larger a food group is, the more you can eat from it.

What do Germans typically eat for breakfast? ›

What is the typical German breakfast? This: The main staple is bread or bread rolls (sometimes croissants nowadays), topped with butter and things like cheese, ham, leberwurst (meat spread), smoked salmon, but often also sweet, like jams, Nutella or honey.

What are 3 major food dishes in Germany list and describe? ›

Currywurst: Ketchup mixed with curry powder made this sausage a street food classic. Döner kebab: Germans have Turkish immigrants to thank for this popular sandwich. Schnitzel: The German version is made with tenderized pork or turkey and can be ordered in most traditional restaurants.

What is Germany's national dish? ›

Sauerbraten (pronounced [ˈzaʊ̯ɐˌbʁaːtn̩]) is a traditional German roast of heavily marinated meat. It is regarded as a national dish of Germany, and is frequently served in German-style restaurants internationally.

What is the most consumed vegetable in Germany? ›

Tomatoes are by far the most consumed vegetable in Germany
  • Tomatoes (31.3 kg)
  • Carrots, beetroots (11.5 kg)
  • Onions (9.0 kg)
  • Cucumbers (7.5 kg)
  • Lettuce (5.7 kg)
  • White cabbage, red cabbage (4.7 kg)
  • Savoy cabbage, Chinese cabbage, kohlrabi (2.5 kg)
  • Beans (2.2 kg)
Jan 16, 2024

What food can I not bring into Germany? ›

The private import of food and animal feed

There is a general prohibition of the import of even small quantities of potatoes by travellers because of the danger of spreading potato ring rot. The import of caviar is prohibited because all species of sturgeon are endangered.

What do Germans eat for second breakfast? ›

It consists of coffee and either pastries or sausages. The typical sausage is a white sausage, Weißwurst, which is considered the specialty of Munich and Bavaria in general.

What is the most important meal of the day in Germany? ›

Lunch (or Mittagessen) is the most important and filling meal of the day in Germany and is usually warm. This typically includes some sort of meat, served with the country's favorite side dish: potatoes and vegetables.

What is a typical German lunch? ›

The main meal of the day is das Mittagessen, or lunch. The tradition is to have a hot meal during lunch. Sauerbraten, snitzels, Frikadellen (German meatballs), potatoes (such as Kartoffelsalat), green beans, soups, and stews are frequently served for lunch.

How do Germans eat eggs? ›

However, traditionally Germans boil their eggs. We love to boil them just about where the egg yolk is firm on the outside but soft and runny on the inside.

What is Germany's most eaten food? ›

What are the most popular German foods?
  • Bratwurst. Bratwurst is a type of German sausage made from pork, beef, or veal. ...
  • Döner Kebab. ...
  • Döner Kebab. ...
  • Sauerbraten. ...
  • Pretzels. ...
  • Sauerkraut. ...
  • Wiener Schnitzel. ...
  • Rouladen.
Mar 13, 2024

What is the best German food to try? ›

These German recipes celebrate some of the dishes Germany is most known for: crispy fried schnitzel, robust sausages, chewy pretzels, and all manner of mustard-tinged delights. We've even included a handful of items on the sweeter side, too, like a tangy apricot kuchen and a berry-studded German pancake. Guten appetit!

What is German stomach dish? ›

Saumagen ([zaʊ̯ˈmaːɡŋ̩], "sow's stomach") is a German dish popular in the Palatinate. The dish is similar to a sausage in that it consists of a stuffed casing; however, the stomach itself is integral to the dish. It is not as thin as a typical sausage casing (intestines or artificial casing).

What is the number one fast food in Germany? ›

McDonald's is currently the most popular fast food restaurant in Germany. The first ever in the country opened in Munich in 1971.

What is the most popular meat in Germany? ›

In Germany, the most consumed meat is pork. Germans are known for their love of pork, and it is a staple in many traditional dishes. Some popular examples of pork dishes in Germany include schnitzel, which is a breaded and fried pork cutlet, and bratwurst, a type of sausage made from pork, veal, or beef.

What does Germany consume the most? ›

While generally similar food consumption is observed in other European countries, consumption of bread, fruit juices/nectars and beer is higher in Germany.

What food does Germany produce the most? ›

Recent News. In areas of high natural fertility, wheat, barley, corn (maize), and sugar beets are the principal crops. The poorer soils of the North German Plain and of the Central German Uplands are traditionally used for growing rye, oats, potatoes, and fodder beets.

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