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Pick The Right Food For Your Body
Deepika Dua Arora, Dietitian Mutation Diet Clinic talks about the relationship between the blood group and nutritional aspect of food consumed.
Here are the food items you should consume and avoid, according to your blood group - A, B, O and AB.
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Blood Group: O
Avoid: Spinach, cabbage, corn, cauliflower, eggplant, mushrooms, oranges, kiwi, strawberry, blackberry, coconut, green peas, peanut butter and wheat starch.
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Blood Group: A
Avoid: Banana, coconut, papaya, cashew, pistachios, beer, chicken, fish and eggs.
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Blood Group: B
Avoid: Corn, buckwheat, tomatoes, peanuts, sesame seeds, wheat, chicken, fish and eggs.
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Blood Group: AB
Avoid: Caffeine, alcohol, whole milk, buckwheat, corn, coconut, bananas, mangoes and black tea.
Starving and the gap in between meals does not suit this blood type.
(With inputs from ANI)
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