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4.5
1738 reviews·
supports a flatter stomach + healthy digestion*
Clinically studied formula with 18 full-spectrum digestive enzymes to help break down food for better digestion + reduced bloating
60 vegan capsules ·30 days
30% off every order. Just Bundle + Subscribe
What it does
- Helps break down protein, carbs, fiber, lactose + fats
- Eases bloating
- Optimizes digestive processes
FLATTER ME
In a randomized, double blind, placebo-controlled crossover study of 20 women ages 18-45 with self-reported bloating with meals at least once daily had the following effects after a single dose of Flatter Me before a meal compared to a placebo [1]:
80% of participants had less bloating after one use
On average, participants experienced 0.57 inches and as much as 2.06 inches less stomach bloating
Helps break down protein, carbs, fiber, lactose, and fats
Flatter Me contains the digestive enzymes proteases, peptidase, bromelain, lipase, amylase, invertase, diastase, cellulase, hemicelulase, beta-gluconase and lactase. These digestive enzymes break down proteins, fats, carbs, fiber, and milk sugar (lactose). Reference[2][3][4][5][6][7][8]
Optimizes digestive processes to reduce bloating
Digestive enzymes help your system properly break down nutrients like proteins, fats, and carbohydrates so your body can absorb and use them for energy, growth, and cell repair. Herbs like ginger root, fennel seed, and peppermint in Flatter Me have been traditionally used to support and aid in digestion.[9][10]
Supports a flatter stomach
A clinical study of a high dose of the enzyme lipase, part of the Flatter Me digestive enzyme blend, taken before a fatty meal (55% calories from fat) resulted in significantly less report of stomach fullness after the meal, compared to a placebo in 16 participants.[11]
Martin-Biggers J. Nutrition and Dietary Supplements. 2024;16:51-57
Kenneth C. Keiler, Robert T. Sauer, et al. The Enzymes. 2022; 22:373-386
Nguyen TH. Surgery of the Skin. 2005; 245-258
Hou CT, et al. Encyclopedia of Microbiology. 2009.
Peyrot des Gachons C, et al. Curr Diab Rep. 2016;16(10):102
Samarth K, et al. J. Pharm. Res. 2013; 7(9): 792-797
Holtzapple MT, Encyclopedia of Food Sciences and Nutrition. 2003; 3060-3071
El Khoury D, et al. J Nutr Metab. 2012; 2012:851362
Ghayur MN, et al. Dig Dis Sci. 2005; 50(10):1889-97
Thompson Coon J, et al. Aliment Pharma Thera. 2002;16(19):1689-99
Levine ME, et al. Gut Liver. 2015; 9(4):464-469
How it works
- 18 full-spectrum enzymes break down food to support healthy digestion + reduce bloating
- Ginger + peppermint leaf support healthy digestion
- Fennel seed helps soothe digestive issues + support nutrient absorption
How to take
- Take 1 capsule, twice daily, before your two main meals
2 inchesless bloating after only one use.**
![Flatter Me | Best Bloat Relief Supplement with Digestive Enzymes - HUM Nutrition (16) Flatter Me | Best Bloat Relief Supplement with Digestive Enzymes - HUM Nutrition (16)](https://i0.wp.com/images.ctfassets.net/0d7dktl2w7la/dHmeCEiqA7HQzUXFHhfXk/183b19cbe18d631e93e4ba8cf924c49f/ScienceStat_FLATTER.png?h=225&q=65)
We formulate with clinically proven nutrients and source with great care. Every ingredient is meticulously testedto ensure that all of our supplements are pure, potent and effective.
Verified Clean Ingredients
Clinically Tested Actives
Triple Tested & 3rd Party Validated for Purity & Quality
Formulated by RD Nutritionists
Free of The Tricky 12
No Artificial Colors, Sweeteners, Flavors & Preservatives
What's Inside
![Flatter Me | Best Bloat Relief Supplement with Digestive Enzymes - HUM Nutrition (17) Flatter Me | Best Bloat Relief Supplement with Digestive Enzymes - HUM Nutrition (17)](https://i0.wp.com/images.ctfassets.net/0d7dktl2w7la/3nV4Gq83cDTva4BpsQjzAW/811a7284c3dbdc6548d8e248aa342e9d/FlatterMe_mobile.jpg?q=70&fm=jpg&fl=progressive)
Digestive enzyme that supports the digestion of proteins at an optimal pH of 3.*
Digestive enzyme that optimizes the digestion of proteins at a pH of 4.5.*
Your Hum, Your Way
Reviews
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FAQs
Can I take Flatter Me™ with Counter Cravings™, Skinny Bird™ or Ripped Rooster™?
Yes! Flatter Me™ can be taken with any of our weight management supplements. It supports digestion, while Counter Cravings™, Skinny Bird™ and Ripped Rooster™ can help with weight management goals.
How long before eating should I take Flatter Me™? What if I forget to take it with a meal?
Flatter Me™ is best when taken right before you start eating. However, if you happen to forget, you can take it during or shortly after your meal. The most important thing is that you take it with food so that it can break down the macronutrients from that meal to help with digestion.
Can Flatter Me™ help me lose weight?
Flatter Me™ delivers a blend of 18 digestive enzymes that help break down macronutrients into smaller compounds and support healthy digestion and regularity while reducing bloating.
Is Flatter Me™ made in an FDA-approved facility?
All of our products are made in facilities that are certified to follow GMPs (Good Manufacturing Processes), required by the FDA. This means our manufacturers have specific quality standards to ensure every product has the right identity, purity, strength and composition.
Is Flatter Me™ vegan?
Yes, Flatter Me™ is vegan.
Is Flatter Me™ gluten-free?
Yes! All HUM products are gluten-free and tested to ensure gluten isn’t present at levels greater than 20ppm, which is the regulatory criteria for “gluten-free” set by the FDA.
Is Flatter Me™ non-GMO?
Yes! All HUM products are non-GMO.
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