Fast foods, brownie, 1 brownie (2" square) - Health Encyclopedia (2024)

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Fast foods, brownie, 1 brownie (2" square)

Protein (g)

2.74

Total lipid (fat) (g)

10.1

Carbohydrate, by difference (g)

38.97

Energy (kcal)

243

Calcium, Ca (mg)

25.2

Iron, Fe (mg)

1.29

Magnesium, Mg (mg)

16.2

Phosphorus, P (mg)

87.6

Potassium, K (mg)

83.4

Sodium, Na (mg)

153

Zinc, Zn (mg)

0.55

Copper, Cu (mg)

Manganese, Mn (mg)

0.11

Selenium, Se (mcg)

3.78

Vitamin A, IU (IU)

10.8

Retinol (mcg)

3

Vitamin C, total ascorbic acid (mg)

3.18

Thiamin (mg)

0.07

Riboflavin (mg)

0.13

Niacin (mg)

0.58

Pantothenic acid (mg)

0.33

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

17.4

Vitamin B-12 (mcg)

0.16

Folic acid (mcg)

13.2

Folate, DFE (mcg_DFE)

26.4

Cholesterol (mg)

9.6

Fatty acids, total saturated (g)

3.13

Fatty acids, total monounsaturated (g)

3.83

Fatty acids, total polyunsaturated (g)

2.64

Fast foods, brownie, 1 brownie (2" square) -  Health Encyclopedia (2024)

FAQs

How many calories are in a 2 inch square brownie? ›

Fast foods, brownie, 1 brownie (2" square)
Protein (g)2.74
Carbohydrate, by difference (g)38.97
Energy (kcal)243
Calcium, Ca (mg)25.2
Iron, Fe (mg)1.29
25 more rows

How many calories are in one brownie? ›

1 brownie of brownie (Fast foods) contains 243 Calories. The macronutrient breakdown is 60% carbs, 35% fat, and 4% protein. This has a relatively high calorie density, with 405 Calories per 100g.

Are brownies high in fat? ›

The majority of a brownie's calories come from its fat and carbohydrate content. However, a single brownie is not very high in either, with one brownie containing about 7 grams of fat and 12 grams of carbohydrates.

How many ounces are in a brownie? ›

A: Each brownie is approximately 1.5 ounces. There are 18 brownies in a 1/2 gallon bucket so the total net weight of the brownies is 1 lb. 11 oz.

How many calories should I eat to lose weight? ›

In order to lose at least a pound a week, try to do at least 30 minutes of physical activity on most days, and reduce your daily calorie intake by at least 500 calories. However, calorie intake should not fall below 1,200 a day in women or 1,500 a day in men, except under the supervision of a health professional.

Do brownies have a lot of carbs? ›

The carbohydrate content of a chocolate brownie largely depends on its size, ingredients, and specific recipe. In the UK, a standard homemade or shop-bought brownie slice (approximately 60g) typically contains: Total Carbohydrates: Between 30g to 40g. Sugars (a subset of total carbohydrates): Around 15g to 25g.

How much fat is in a Chick Fil A brownie? ›

Chick-fil-a Chocolate Fudge Brownie (1 serving) contains 46g total carbs, 44g net carbs, 21g fat, 4g protein, and 370 calories.

Why are brownies so good? ›

Fudgy brownies are dense, gooey and moist. They have a fudge-like texture while chewy brownies are dense and have an elastic texture that makes them easy to chew. Brownies are always more likeable than cakes and even cookies.

What is a good size brownie? ›

Size. Pans for making brownies are usually square (8 x 8 inches or 9 x 9 inches) or rectangular (9 x 13 inches), so most recipes are written for use in those sizes.

How much does a single brownie weigh? ›

Each standard brownie is approximately 7cm x 5cm and weighs around 70 grams.

How much is one piece of brownie? ›

Chocolate Brownie (1 Piece). Costs: 65 rupees, Description: Perfect treat for chocolate-lovers Swipe right to add item to cart. Veg Item. Chocolate Overloaded Brownie (1 Piece).

How many calories are in a 3 inch brownie? ›

There are 120 calories in 3 cubic inches of Brownie with Icing. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

What size is a brownie square? ›

Size. Pans for making brownies are usually square (8 x 8 inches or 9 x 9 inches) or rectangular (9 x 13 inches), so most recipes are written for use in those sizes.

How many calories in a large piece of brownie? ›

Other common serving sizes
Serving SizeCalories
1 oz115
1 square, large (2-3/4" sq x 7/8")227
1 package Little Debbie (twin wrapped)247
100 g405
Feb 4, 2008

How many calories are in a piece of big oven brownies? ›

Choco Vron Big Oven Brownies Chewy Double Chocolate (1 serving) contains 17g total carbs, 16g net carbs, 3g fat, 1g protein, and 102 calories.

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