EWG's Food Scores just took the work out of grocery shopping for me! (2024)

EWG's Food Scores just took the work out of grocery shopping for me! (1)This product is not certified organic [read more]

Products bearing the USDA certified organic seal must contain at least 95 percent organic ingredient, and must be produced without the use of synthetic pesticides and fertilizers and free of genetically engineered ingredients.

EWG's Food Scores just took the work out of grocery shopping for me! (2)Contains food additives of lower concern

EWG's Food Scores just took the work out of grocery shopping for me! (3)Ingredient(s) likely derived from antibiotic-treated animals [read more]

One or more ingredients in this product derived from animals likely treated with antibiotics. Many animals are fed low doses of antibiotics throughout their lifespan to speed growth and prevent diseases. These non-essential uses promote antibiotic resistance, posing a serious risk to human health.

EWG's Food Scores just took the work out of grocery shopping for me! (4)Ingredient(s) derived from animals that may have been treated with hormones and/or growth promoters [read more]

This food contains fats derived from animals that were possibly treated with antibiotics and artificial growth promoters.

EWG's Food Scores just took the work out of grocery shopping for me! (5)Contains the non-specific ingredient "flavor" [read more]

Added "flavors" are secret and often complex mixtures of chemicals that modify and manipulate the taste and smell of food. The lack of disclosure is a public right to know issue and especially concerning to people with unusual food allergies or on restricted diets.

EWG's Food Scores just took the work out of grocery shopping for me! (6)Contains a high level of saturated fat [read more]

Saturated fat is not an essential nutrient and with increasing intakes there is a increased risk of coronary heart disease (IOM 2005a; USDA and DHHS 2010). For this reason it has long been known as a "bad" fat that raises the "bad" cholesterol, LDL. Numerous authoritative bodies support the recommendation to limit saturated fat to 10 percent of calories -- equivalent to a reasonable limit of 14 slices of bacon's worth of saturated fat a day (WHO 2002; USDA and DHHS 2010).A 2012 review by the Cochrane Collaboration, an independent non-profit organization, found that reducing or replacing saturated fat with other healthy fats reduced the risk of cardiovascular events by 14 percent (Hooper 2012). Other recent reviews have found that there in no evidence of a benefit from reducing saturated fat (Chowdhury 2014; Schwingshackl & Hoffmann 2014). While it's clear that we still have a lot to learn about how fats behave and contribute to disease, the evidence supporting a moderate level of saturated fat consumption remains strong and consistent.

EWG's Food Scores just took the work out of grocery shopping for me! (7)Good source of naturally occurring calcium [read more]

Calcium is necessary for strong bones and decreasing the risk of osteoporosis and bone fracture. Calcium is also important for healthy muscles and nervous system function.

EWG's Food Scores just took the work out of grocery shopping for me! (8)Per gram, high in protein [read more]

Protein is a source of amino acids that are required for the proper growth, maintenance and repair of tissues. It also provides the building blocks for important enzymes and hormones. Protein provides calories and if eaten in excess will be stored as fat. Protein is found in high amounts in beans, nuts, eggs, seafood and meat. Protein is essential to health, but eating too much also carries an environmental and health cost. Learn more: http://www.ewg.org/meateatersguide/

EWG's Food Scores just took the work out of grocery shopping for me! (9)This product contains added sugar ingredients: Sugars and Molasses [read more]

Eating too much of any type of sugar can lead to tooth decay. Added sugars like high fructose corn syrup, honey, sugar and dextrose are more concerning than natural sugars like raisins because they can lead to obesity by adding calories without being accompanied by important nutrients like potassium, vitamin C or fiber. Americans average 22 teaspoons of added sugar a day (NCI 2010; USDA and DHHS 2010). The World Health Organization recommends no more than 6 to 12 teaspoons of added sugar a day for adults, children should eat even less (WHO 2002; WHO 2014).

EWG's Food Scores just took the work out of grocery shopping for me! (10)Product has been classified as having moderate processing concerns

From the Package

SKIM MILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), WATER, CREAM, BLEACHED WHEAT FLOUR, SOYBEAN OIL, 2% OR LESS OF WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, CARAMEL COLOR, ONION, GARLIC), MODIFIED CORNSTARCH, SALT, SPICES, POTASSIUM CHLORIDE, PAPRIKA, LACTIC ACID, CALCIUM LACTATE.

EWG's Food Scores just took the work out of grocery shopping for me! (2024)

FAQs

What is the best food database? ›

FooDB is the world's largest and most comprehensive resource on food constituents, chemistry and biology. It provides information on both macronutrients and micronutrients, including many of the constituents that give foods their flavor, color, taste, texture and aroma.

How do EWG ratings work? ›

To calculate a product score, we review individual ingredient hazards and evaluate each product in relation to the rest of the products in the Skin Deep database. The safest products score well by both measures, with a low hazard rating and a fair or better data availability rating.

What is EWG food score? ›

EWG's Food Scores is an easy-to-use food database that helps you make healthier, more informed choices about what you eat and drink based on scientific data and research.

Is there an app that tells you how good your food is? ›

Yuka is a free mobile app that allows you to scan the barcodes of food and personal care products and instantly see their impact on your health. A rating and detailed information help you understand the analysis of each product.

What is the number one unhealthiest food? ›

1. Processed Meats Like Bacon, Hot Dogs, and Cold Cuts. Processed meats like bologna, ham, and bacon are high in calories and salt and are linked to increased risk of heart disease due to their impact on cholesterol and blood pressure, says Julia Zumpano, RD, registered dietitian at Cleveland Clinic in Ohio.

Is oatmeal a processed food? ›

Used for oatmeal, rolled oats are lightly processed to make them edible. The oat groats (grain kernels) are steamed, flattened, and dried. They still contain all three parts of the grain—the bran, germ, and endosperm—so they retain all of the fiber and other nutrients.

Can you trust the EWG? ›

EWG Verified® recognizes products that meet EWG's strictest standards for your health. This means none of EWG's chemicals of concern. This means full transparency. This means a mark you can trust.

What site is better than EWG? ›

Top 7 Competitors & Alternatives to ewg.org

The closest competitor to ewg.org are heb.com, incidecoder.com and skinsafeproducts.com. To understand more about ewg.org and its competitors, sign up for a free account to explore Semrush's Traffic Analytics and Market Explorer tools.

Do companies pay for EWG ratings? ›

To fund EWG Verified and EWG Reviewed for Science, companies pay a fee to participate. Q: What is the cost of EWG Reviewed for Science? A: The cost depends on the size of the company, the number of products being assessed and the timeline. Our consultancy engagements range from one month to a year in duration.

What is the largest food database app? ›

For meal planning: MyFitnessPal

Not only does it have a database with over 14 million verified foods, but the app also tracks patterns to help you understand how your food choices impact your health, energy, mood, and focus, she explains.

What is the largest food nutrition database? ›

The FatSecret Platform API provides access to the largest source of verified accurate food and nutrition data globally, available in 24 languages and in excess of 56 countries. There are more than 1.9 million unique foods and products.

What is the most accurate food pyramid? ›

The Healthy Eating Plate and the companion Healthy Eating Pyramid summarize the best dietary information available today. They aren't set in stone, though, because nutrition researchers will undoubtedly turn up new information in the years ahead.

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