Candied Walnuts: Easy To Make, Hard to Stop Eating (2024)

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To make these super simple candied walnuts, you just need 2 ingredients: walnuts and sugar.

By

Elise Bauer

Candied Walnuts: Easy To Make, Hard to Stop Eating (1)

Elise Bauer

Elise founded Simply Recipes in 2003 and led the site until 2019. She has an MA in Food Research from Stanford University.

Learn about Simply Recipes'Editorial Process

Updated September 12, 2023

19 Ratings

Candied Walnuts: Easy To Make, Hard to Stop Eating (2)

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Candied Walnuts: Easy To Make, Hard to Stop Eating (3)

Walnuts. Sugar. That's pretty much all you need to make candied walnuts! A dash of salt helps too.

These are very easy to make.

Candied Walnuts: Easy To Make, Hard to Stop Eating (4)

Tricks to Making Candied Walnuts

One trick is to work very fast once the sugar starts melting. Once you mix in the walnuts, the candy syrup cools quickly and the walnuts will stick together.

You have 30 seconds or so to separate them before they are forever bonded by glassy, cooked sugar.

The other trick is to not burn the walnuts when you toast them. (Yes, we've done that before...)

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Ways to Use Candied Walnuts

Around the holidays, candied walnuts make a great party snack. You can make them a day or two ahead, and then just set them out in small bowls or serve them alongside a cheese plate for people to snack on.

You can even add a sprinkle of minced rosemary or a dash of cinnamon when you stir in the walnuts for some extra holiday flavor.

Other times of year, candied walnuts are a delightful addition to lunch salads, mixed into bowls of yogurt, or sprinkled over ice cream. They also make a convenient snack to have in your bag when traveling.

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Mix It Up!

Don't like walnuts? Use pecans, almonds, or any other nut instead.

You can also double this batch if needed, though your sugar will take a little longer to caramelize. If you need to make more candied nuts, make them in separate batches rather than trying to make them all at once; it's more difficult to quickly separate larger batches before the caramelized sugar starts to harden.

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How to Store Candied Walnuts

Let your walnuts cool completely, then store them in an airtight container, like glass canning jar, at room temperature. As long as it's not too humid where you live (Moisture will cause the walnuts to become sticky!), they should stay crunchy for at least a week.

Looking for More Nutty Ideas?

  • Herb Spiced Mixed Nuts
  • Chipotle Lime Mixed Nuts
  • Caramel Walnuts

How to Clean Up When You’re Done

Add water to the saucepan, bring to a boil, then boil until the sugar dissolves. Faster than soaking!

How to Make Sure the Glazed Walnuts Don’t Stick

  • Use a silicone baking mat such as a Silpat.
  • Or line your baking sheet with parchment paper.
  • It may help to spray your mat or paper with some cooking spray to help from sticking even more.
  • Don’t have parchment or a Silpat? Butter your baking sheet and pour out your nuts on that.
  • We don't recommend wax paper, since the hot sugar will melt the wax, making everything even more sticky.

Try This Brilliant Storage Hack!

Save the packets of silica gel that come in boxes of crackers and cookies. Slip one into the jar or container you keep the candied nuts in. The packet will help absorb moisture from humidity, keeping your nuts from getting sticky.

Salads to Top With Your Candied Walnuts

  • Arugula Salad with Beets
  • Farmer's Market Salad with Peaches and Goat Cheese
  • Mixed Green Salad with Goat Cheese and Honey Mustard Vinaigrette
  • Grape and Walnut Side Salad with Blue Cheese
  • Radicchio Salad with Citrus

From the Editors Of Simply Recipes

Candied Walnuts

Cook Time25 mins

Total Time25 mins

Servings12 servings

Ingredients

  • 1 1/2 cups raw walnut halves

  • 1/2 cup sugar

  • 1/8 teaspoon coarse salt

Method

  1. Preheat oven to 350°F:

    Place rack in the middle of the oven.

  2. Toast the walnuts:

    Lay walnuts out on a baking sheet in a single layer. Bake for 5 minutes, until slightly darker in color and fragrant.

    If not quite toasted enough, toast for 1 or 2 more minutes. Be careful not to burn them. Remove from the oven and let cool in pan on a rack.

    Candied Walnuts: Easy To Make, Hard to Stop Eating (8)

  3. Get everything ready:

    You'll need to work quickly once the caramelized sugar is ready. So, be sure to have everything prepped and ready to go.

    Place the cooled walnuts in a bowl near the stove. Line a rimmed baking sheet with a silicon baking mat or parchment paper and place near the stove. Have two forks ready.

  4. Caramelize the sugar:

    Pour sugar into a medium saucepan with a thick bottom and place over medium heat. Stir with a wooden spoon as the sugar begins to melt.

    Keep stirring until all the sugar has melted and the color is a medium amber, Five to 10 minutes (exact timing will depend on your stove top).

    Candied Walnuts: Easy To Make, Hard to Stop Eating (9)

    Candied Walnuts: Easy To Make, Hard to Stop Eating (10)

    Candied Walnuts: Easy To Make, Hard to Stop Eating (11)

  5. Coat the walnuts in caramelized sugar:

    As soon as sugar has melted and the color is a medium amber, add the walnuts to the pan. Stir quickly and make sure each piece is coated with the liquid sugar.

    As soon as the walnuts are coated with the sugar mixture, spread them out on the prepared baking sheet. Use two forks to separate the walnuts from each other, working very quickly. Sprinkle the nuts with the salt.

    Candied Walnuts: Easy To Make, Hard to Stop Eating (12)

    Candied Walnuts: Easy To Make, Hard to Stop Eating (13)

  6. Cool and store:

    Let the walnuts cool completely. Transfer to an airtight container and store for up to a week at room temperature.

    Did you enjoy this recipe? Let us know with a rating and review!

  • Quick Snacks and Appetizers
  • Christmas Candies
  • Walnuts
Nutrition Facts (per serving)
117Calories
8g Fat
10g Carbs
2g Protein

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Nutrition Facts
Servings: 12
Amount per serving
Calories117
% Daily Value*
Total Fat 8g11%
Saturated Fat 1g4%
Cholesterol 0mg0%
Sodium 21mg1%
Total Carbohydrate 10g4%
Dietary Fiber 1g3%
Total Sugars 9g
Protein 2g
Vitamin C 0mg1%
Calcium 13mg1%
Iron 0mg2%
Potassium 58mg1%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.

Candied Walnuts: Easy To Make, Hard to Stop Eating (2024)

FAQs

How many calories are in candied walnuts? ›

Trader Joe's Nuts
Nutrition Facts
For a Serving Size of 0.25 cup (28g)
How many calories are in Candied Walnuts? Amount of calories in Candied Walnuts: Calories 200Calories from Fat 153 (76.5%)
% Daily Value *
How much fat is in Candied Walnuts? Amount of fat in Candied Walnuts: Total Fat 17g-
17 more rows

Do candied walnuts go bad? ›

All nuts do go rancid eventually, but as long as you cool them completely and then store them in an air-tight container, they should be good for about a month.

What is the best way to store candied nuts? ›

Storage Instructions: Candied nuts can be stored in an airtight container at room temperature or in the fridge for several weeks. Freezing Instructions: They freeze well in an air-tight container for up to two months.

What to do with too many walnuts? ›

10 Simple Ways to Use Walnuts
  1. Plus-Up Cereal or Oatmeal. ...
  2. Make a DIY Trail Mix. ...
  3. Pair with Fruit, Cheese, and Crackers. ...
  4. Swap-in on Salads. ...
  5. Add to Sandwiches and Wraps. ...
  6. Make-Ahead Walnut Pesto. ...
  7. Just Eat a Handful Plain. ...
  8. Top Your Pizza, Pasta, or Roasted Veggies.
Sep 15, 2022

How many walnuts is 100 calories? ›

What 100 Calories of Nuts Looks Like
Type of Nut100 calories1-ounce serving
Walnuts8–9 halves14–15 halves
Cashews10–11 nuts18 nuts
Pistachios29 nuts49 nuts
Hazelnuts10–11 nuts21 nuts
4 more rows
Oct 23, 2017

How many calories are in walnuts for weight loss? ›

Some evidence suggests that nut consumption may boost the number of calories burned at rest ( 17 , 18 ). One study found that participants burned 28% more calories after a meal containing walnuts than a meal containing fat from dairy sources ( 38 ).

How long do candied nuts last in the fridge? ›

Store your candied pecans in an airtight container at room temperature for up to one week or in the refrigerator for up to three weeks.

Is it better to freeze or refrigerate nuts? ›

If stored in the refrigerator, however, these healthy fat sources can last up to six months. But the freezer is really where it's at when it comes to storing nuts, as they can easily last up to a year in there—with some experts saying up to two years!

Why are my candied nuts wet? ›

If your candied pecans are sticky, it is likely because the sugar syrup coating has not completely hardened. The syrup may still be wet, or it may have started to crystalize. If the syrup is still wet, you can try putting the nuts in the oven for a few minutes to help the syrup harden.

What if I eat 20 walnuts a day? ›

Excessive consumption of walnuts may cause diarrhea, bloating, stomach pain or kidney stones. Due to the phytic acid they contain, too many walnuts may also inhibit the absorption of dietary iron, calcium and zinc. Recommendation: One ounce (10-14) English walnut halves per day.

What happens to your body when you eat walnuts everyday? ›

Eating walnuts nourishes both you and the beneficial bacteria that live in your gut. This promotes gut health and may help reduce the risk of obesity, heart disease, and cancer.

Is there a downside to eating walnuts? ›

Your body may have a hard time absorbing iron.

Walnuts contain phytic acid, a compound that can inhibit the absorption of iron. And although they aren't the nut with the highest concentration of this acid, (we're looking at you, Brazil nuts!), they do contain some and it should be taken into account when you eat them.

How many calories are in 10 walnuts? ›

Nutrition summary:

There are 262 calories in 10 Walnuts. Calorie breakdown: 84% fat, 8% carbs, 9% protein.

Is walnut high in calories? ›

Although walnuts are high in calories, they are also high in nutrients. The healthy unsaturated fats in walnuts keep you feeling full for longer. Recent research suggests that the way fat is stored in walnuts prevents your body from holding onto all the calories.

How many calories are in homemade candied pecans? ›

There are 160 calories in a 1 ounce (28.000g) serving size of Candied Pecans. The calorie breakdown is 79% fat, 23% carbs, and 5% protein.

How many calories are in 7 walnut halves? ›

Walnuts 7 Halves
Nutrition Facts
For a Serving Size of 1 serving
How many calories are in Walnuts 7 Halves? Amount of calories in Walnuts 7 Halves: Calories 92.7Calories from Fat 82.8 (89.3%)
% Daily Value *
How much fat is in Walnuts 7 Halves? Amount of fat in Walnuts 7 Halves: Total Fat 9.2g-
9 more rows

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