A natural and organic way of good health and glowing skin with Nettle Tea (2024)

FAQs

What happens if you drink nettle tea every day? ›

The bottom line. Whether you forage for your own leaves or buy it in a more convenient teabag form, having a cup of nettle tea every day offers a range of health and nutritional benefits, from reducing blood pressure to offering protective anti-inflammatories and antioxidants.

Nettle tea is a natural diuretic that promotes proper fluid flow in the kidneys and bladder, preventing kidney stones from forming. According to research, nettle tea can help flush toxins from the urinary tract as well as support the medications used to treat urinary tract infections.

Stinging nettle is generally considered safe when used as directed. Occasional side effects include mild stomach upset, fluid retention, sweating, diarrhea, and hives or rash (mainly from topical use). It is important to be careful when handling the nettle plant because touching it can cause an allergic rash.

This nutrient-dense herb has a wide-array of uses, but today we want to take a closer look specifically at how it's been used to treat issues of women's health. From treating UTIs and painful menstruation, to mitigating and preventing osteoporosis, the nettle plant is an ally not to be overlooked.

Avoid nettles if you have severe kidney disease, are on dialysis, or have fluid retention due to congestive heart failure. Nettles may interfere with blood pressure medication. Do not eat the raw leaves. A rash may occur if you are allergic to nettles.

Avoid if you're pregnant or breastfeeding because there isn't enough information on its safety. Use with caution if you're elderly because of the potential of causing low blood pressure. And use stinging nettle with caution if you have diabetes because of the potential that it may lower or raise blood sugar levels.

You can enjoy nettle tea any time of the day without worrying about the stimulating effects of caffeine.

This co*cktail of essential nutrients contributes directly to healthy, glowing skin and hair. Nettle also contains silica, making hair and nails stronger and promoting hair growth by boosting blood flow.

Stinging nettle extracts are generally well tolerated and have not been implicated in instances of serum aminotransferase elevations or cases of clinically apparent liver injury.

Antiplatelet and anticoagulant drugs (blood-thinners) -- Stinging nettle may affect the blood's ability to clot, and could interfere with any blood-thinning drugs you are taking, including: Warfarin (Coumadin) Clopidogrel (Plavix)

Does nettle cause blood clots? ›

Stinging nettle above ground parts contain large amounts of vitamin K. Vitamin K is used by the body to help blood clot. By helping the blood clot, stinging nettle might decrease the effects of warfarin.

There's no one recommended portion size for nettle leaf or nettle leaf products, though the Arthritis Foundation suggests these amounts for arthritis benefits: 1 cup of tea three times a day. Up to 1,300 milligrams a day in capsule form. As a tincture (a solution in alcohol), 1-4 milliliters, three times a day.

They are full of antioxidants and skin-feeding nutrients. Vitamins A, C, K, and several B vitamins make up the mix boosting skin radiance, giving your complexion a fresh glow. Its anti-inflammatory make-up can soothe inflamed skin and calm irritation reducing redness, dermatitis, eczema, psoriasis, acne, and rashes.

Nettle tea contains anti-inflammatory compounds like polyphenols and flavonoids, which may help reduce inflammation in the body and potentially alleviate symptoms associated with hormonal imbalances.

It is widely believed to heal physical pains when used topically against the source of the aches. Though nettle is better known for treating muscle pain and arthritis, recent studies have confirmed that Nettle has powerful detoxing properties, too.

When taken by mouth: Stinging nettle is possibly safe when used for up to 1 year. It might cause diarrhea, constipation, and upset stomach in some people. When applied to the skin: Stinging nettle is possibly safe. Touching the stinging nettle plant can cause skin irritation.

This suggests that nettle has anti-inflammatory properties. However, the study focuses on eating nettle leaves as food rather than on consuming nettle tea. As a result, the tea may not have the same effect. The Arthritis Foundation suggest that people who want to try the tea drink one cup three times per day.