3 Mistakes You're Making Cooking Winter Squash (2024)

There's nothing like enjoying roasted squash or a delicious, velvety squash soup during the colder months. Winter squash is so versatile too, you can mash it, blend it into soups and chilis, roast it for toppings on salads, and more!

Yet, you can also cook it the wrong way, where you'll end up with mushy or bland squash instead of firm and flavorful. Here are a few mistakes to avoid when cooking squash so you can make the most of your dishes:

Not Using the Right Cooking Technique

"Maybe the biggest mistake is not using the proper cooking technique to match the consistency that you are aiming for with the finished product," says Nick Schmuck, chef and partner at Walden in Chicago. Squashes behave very differently when cooked in the oven or on the stovetop.

Generally, a squash that is roasted in the oven is going to have a much softer texture, one that can get mushy if mixed with other ingredients, but making it ideal for a purée, soup, or being mashed. What's more, it can differ based on how you're roasting, too. "Roasting half of a squash whole in the oven vs cubing and roasting pieces will even yield a different texture," he says.

Yet, searing is different. "Searing squash over med-high heat on the stovetop typically yields a firmer texture that can stand up to different uses," he explains. And sadly, there isn't really a fix if you do it incorrectly and scorch the squash, so be careful!

Boiling is also an option that's particularly helpful if you're making a soup or purée. Simply cook in salted water until tender, and you can even blend the squash straight in the pot (to save on dishes) by using an immersion blender.

Not Seasoning Enough

This is pretty much a general food rule with all recipes and ingredients, but improper seasoning for squash can make or break a dish. "It's important to season ingredients at the beginning and during the cooking process so the salt can penetrate the food and taste seasoned versus tasting bland with a salty exterior," says Schmuck.

"On the stovetop that means adding salt when you add the raw ingredient. For the oven, toss or rub the squash with a bit of oil and then toss with salt. And if you are boiling, season the water you are cooking it in," he says. Plus, taste a piece halfway through the cooking process and adjust seasoning, if need be.

Not Matching Technique and Flavor

Matching the cooking technique to the flavor profile you desire can make sure it comes out the right way. "Sometimes you want a pure flavor, and boiling and mashing or pureeing might be the right technique. But if you want roasted flavor, and want to get creative with seasoning, roasting in the oven with herbs or spices is the way to go," Schmuck explains.

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3 Mistakes You're Making Cooking Winter Squash (2024)

FAQs

What has to be done to a winter squash before cooking? ›

Cooking Whole

Cut the squash in half, clean out the seeds with a spoon and place cut-side down on an oiled sheet pan or lasagna dish. Add about 1/4 inch of water to the pan and bake at 375 degrees for 45-50 minutes, or until you can easily poke through the squash with a fork.

Why is my baked squash so mushy? ›

Not Using the Right Cooking Technique

Squashes behave very differently when cooked in the oven or on the stovetop. Generally, a squash that is roasted in the oven is going to have a much softer texture, one that can get mushy if mixed with other ingredients, but making it ideal for a purée, soup, or being mashed.

Should you cook squash cut-side up or down? ›

Sprinkle salt and pepper lightly over the interiors of the squash, then place them cut-side down on the prepared baking sheet. Bake for 40 to 60 minutes, until the cut sides are turning golden and the interiors are easily pierced through with a fork. Small squash will be done sooner than large squash, naturally!

How do you freeze winter squash without it being mushy? ›

Slice the squash into manageable chunks, like 1-inch cubes or slices. Spread the cubes or slices on a parchment-lined baking sheet in a single layer. Freeze at least one hour, or until fully frozen. Transfer the frozen squash to a zip-top bag, remove as much air as possible, and store in the freezer for up to a year.

What temperature is too hot for winter squash? ›

Day/Night temps matter: 70-85°F day, 50-70°F night for healthy growth.

How to cook squash without it getting soggy? ›

Roasting zucchini at a high temperature instead of baking or sautéing helps develop browning and a slight char on the outside, which keeps it from getting soggy. It also concentrates the flavors, giving this subtle veg a little more oomph.

How do you take the bitterness out of squash? ›

Salting helps combat the bitterness of both of these water-dense vegetables by drawing out some of the excess moisture and the bitterness, aiding with the overall texture as well. Just don't forget to lightly rinse some of the salt off.

How do you keep squash from getting mushy? ›

Slice and salt zucchini in advance of cooking to draw out some of the vegetable's excess moisture (while also seasoning it more thoroughly). To do this, cut up a pound of zucchini and toss it with ½ teaspoon of table salt. Let it drain in a colander for about 30 minutes before patting it dry and cooking it.

Do you wash squash before cooking? ›

Food Safety and Storage

Scrub winter squash with a vegetable brush under cool running water before cooking or cutting. Do not use soap. Do not wash squash before storing. Keep squash away from raw meat and meat juices to prevent cross-contamination.

How long does it take for squash to get soft in the oven? ›

Season with salt and pepper. Arrange in a single layer on a baking sheet. Roast in the preheated oven until squash is lightly browned and tender when pierced with a fork, 25 to 35 minutes.

What are the four ways to cook butternut squash? ›

Steaming, boiling, microwaving, and pressure cooking are quick moist-heat ways to soften the flesh of this winter squash. These methods don't add much flavor, but they are great for soups and purees. Personally, roasting tastes the best.

Do you have to cure winter squash before eating? ›

For the best-quality squash, wait to harvest all types until they are mature — at least 50–55 days after the fruit has set — and cure before storing and eating.

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