10 Ways to Eat Pickled Garlic - wikiHow (2024)

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10 Ways to Eat Pickled Garlic - wikiHow? ›

Eating one to two pickled garlic cloves a day has been shown to have many health benefits. We suggestion not consuming more than 2-3 cloves a day to avoid garlic-breath! Eating too many can thin the blood.

Eating one to two pickled garlic cloves a day has been shown to have many health benefits. We suggestion not consuming more than 2-3 cloves a day to avoid garlic-breath! Eating too many can thin the blood.

Good for heart health: Garlic pickle helps to reduce cholesterol levels and triglycerides. It also has anti-inflammatory properties which prevent atherosclerosis and blood circulation problems.

Delicious served with a strong Cheddar cheese. A delicious pickle to serve with curries. Use to marinate chicken or added to vegetable dishes. Add 2 tablespoons of garlic pickle for a spicy addition to your sausagemeat stuffing.

Unlike raw garlic, which has a spicy, sharp flavor, garlic that's pickled in vinegar becomes mellow and even slightly sweet. You can eat it raw or add it to meals for a burst of unique flavor. Try it with whatever you're eating—you might be pleasantly surprised with an original flavor combination!

Stored in the refrigerator at temperatures between 34 to 40 degrees Fahrenheit, pickled garlic can last up to four months, giving you ample time to use it in various dishes. Just be sure to remember to return pickled garlic to the refrigerator immediately after use.

The bottom line. Garlic is highly nutritious and associated with a variety of health benefits. However, if you eat too much of it, it may cause side effects like bad breath, acid reflux, digestive issues, and an increased risk of bleeding.

Garlic has unique antiviral, antibacterial and antibiotic properties. It's a good source of antioxidants, enzymes, minerals and vitamins(vitamin C, vitamin B6). It also has sulfur compounds, Allicin and diallyl sulfide, selenium and manganese. Both raw and pickled garlic are used to cure many health conditions.

Garlic is high in fructans, so it may trigger digestive symptoms like gas and bloating for people with irritable bowel syndrome (IBS).

Garlic on empty stomach is very effective for preventing and curing different diseases. Studies have shown that garlic if eaten on an empty stomach acts as a powerful antibiotic.It is more effective when you eat it before breakfast because bacteria is exposed and cannot defend itself from succumbing to its power.

What is the healthiest way to eat garlic? ›

Raw garlic is the optimal way to get its benefits. However, you can still boost your health by cooking with garlic. If you're using garlic in a recipe, use at least 1-2 cloves per dish. As with raw garlic, make sure to crush, chop or mince it to release the compounds that boost health.

Digestive problems improve with the inclusion of raw garlic in the diet. It benefits the intestines and reduces inflammation. Eating raw garlic helps to clear out intestinal worms. The good thing is that it destroys the bad bacteria and protects the good bacteria in the gut.

Things You Should Know

You might crave pickles if you're low in sodium, dehydrated, or just feeling a little snacky! Pickles are a great way to satisfy the midnight munchies. Eating pickles all the time could be a symptom of extreme stress. Pickles may be your comfort food.

Vinegar and garlic, while healthy foods, do not help control your blood pressure. During ancient times, both vinegar and garlic acquired reputations as curatives, able to allow people to live longer, healthier lives. These reputations have continued to modern times.

Have the pieces of garlic in your fermentations turned blue or green? Worried that everything may be lost? Don't panic, this is normal and totally edible! This colour change is due to a chemical reaction between the garlic and the lactic acid in the fermentation.

For the best favor, wait a week or more before enjoying. Pickled garlic will keep for about 3 months in a sealed jar in the fridge. If the garlic develops an unpleasant smell, grows mold, or the brine becomes cloudy, discard.

Once the garlic is fully green, you can use the garlic in many ways. Traditionally it is just eaten on the side with dumplings or other dishes during New Year, but I have also used it on Charcuterie boards, or chopped up in dishes. It tastes good cooked or raw. Enjoy.

To prevent garlic from turning blue during fermentation, you can blanch the garlic cloves briefly before fermenting them. This can help reduce the chemical reaction that causes the colour change. However, be aware that blanching can slightly alter the flavour and texture of the garlic.