Zucchini Fritters (with Creamy Yogurt Sauce) - Sally's Baking Addiction (2024)

Golden brown and crispy, these simple zucchini fritters are naturally gluten free—and naturally, everyone loves them! Flavored with onion, garlic, and fresh herbs, these savory little cakes cook quickly on the stove and are welcome at breakfast, lunch, and dinner. Serve with a creamy, tangy, and refreshing herb yogurt sauce for amped-up flavor.

Zucchini Fritters (with Creamy Yogurt Sauce) - Sally's Baking Addiction (1)

Meet your new favorite way to enjoy zucchini! (After zucchini bread and zucchini cake, of course.) These savory pan-fried zucchini fritters make for a tasty light meal or side dish.

Unlike many zucchini fritter recipes that use flour or breadcrumbs to bind the shredded vegetables, my recipe uses cornmeal, which keeps the cakes gluten free. Plus, the cornmeal lends an unexpected crispiness that I haven’t found in other recipes. I use it when making zucchini sweet potato fritters, too!

More Reasons to Love These Zucchini Fritters

  • Quick & very easy
  • Hot & crispy, served with refreshing garlic herb Greek yogurt sauce
  • Bursting with flavor, thanks to fresh herbs and garlic
  • Vegetarian, healthy, & gluten free
  • Makes an excellent light main dish or side dish, or enjoy at breakfast instead of hash browns
  • Sauce can be made in advance
  • Wonderful way to enjoy a summertime bounty of zucchini

And if you still have zucchini left after making these fritters, here are all my favorite zucchini recipes—both sweet and savory.

Zucchini Fritters (with Creamy Yogurt Sauce) - Sally's Baking Addiction (2)

Best Ingredients to Use & Why

  • Zucchini: You need about a pound of zucchini. Shred them on a box grater.
  • Onion: You can use whatever kind of onion you prefer, but make sure to chop it really fine (unless you want large pieces of onion in your fritters, in which case, don’t listen to me—follow your heart!).
  • Salt: For flavor, and also does the important job of drawing out moisture from the zucchini. You’ll need some pepper, too.
  • Egg: 1 beaten egg helps bind the fritters together so they don’t fall apart. I use an extra egg when making the zucchini sweet potato fritters, and that’s because sweet potato has less moisture than zucchini.
  • Garlic: I recommend fresh garlic, but the jarred kind or garlic powder work in a pinch.
  • Fresh Herbs: Chopped parsley, mint, and dill give so much fresh flavor to these savory fritters. You’ll use the same herbs in the sauce.
  • Fine Cornmeal: The cornmeal adds a wonderful, almost unexpected, crunch, and a hint of sweetness. Using cornmeal instead of flour or bread crumbs keeps these zucchini fritters gluten free.
  • Cornstarch: Helps to thicken up the mixture, while also soaking up some liquid.
  • Baking Powder: Provides a little lift when cooking, so the fritters aren’t super flat.
  • Olive Oil: For cooking.
Zucchini Fritters (with Creamy Yogurt Sauce) - Sally's Baking Addiction (3)

Success Tips: How to Prevent Soggy Zucchini Fritters

Zucchini is the wettest vegetable around. Close to it at least, right? Well, the moisture is great for baking zucchini muffins, chocolate zucchini bread, and chocolate zucchini cake. Not so great for fritters, though. Moisture strips these fritters of their crisp texture. They’ll be wet, gooey, and soft. So, what’s the solution? Get as much moisture out of the zucchini as possible. This is what I recommend doing with pumpkin puree when making pumpkin oatmeal cookies, too!

The amount of liquid you drain will make or break your fritters. Take the time to draw out as much moisture as you possibly can, even more than when you make zucchini casserole. Use a large-hole box grater to shred your zucchini. Mix the shreds with the chopped onion and a teaspoon of salt. The salt helps to draw the water out.

Wrap it all up in a paper towel-lined bowl (or use a clean kitchen towel, or cheesecloth), lift it out, and begin squeezing over the sink. You will be amazed how much moisture you draw out. Use additional paper towels if needed.

Zucchini Fritters (with Creamy Yogurt Sauce) - Sally's Baking Addiction (4)

Removing so much moisture reduces the volume of vegetables, and that’s ok. Mix with the remaining ingredients, and measure 2 Tablespoons (1/8 cup) per fritter. Do you have an 1/8 cup measuring cup in your collection? It’s incredibly useful.

Zucchini Fritters (with Creamy Yogurt Sauce) - Sally's Baking Addiction (5)

Another trick for keeping your fritters crisp? Pan-fry in a little olive oil until they are golden brown on both sides. You only need enough oil to cover the bottom of the pan. That’s plenty. I cook these for about 3 minutes on each side.

Zucchini Fritters (with Creamy Yogurt Sauce) - Sally's Baking Addiction (6)

Creamy Herbed Yogurt Sauce

Like my recipe for easy corn fritters, I like to whisk up a quick and easy sauce/dip to serve alongside these crispy zucchini fritters. It’s the same sauce I serve with zucchini sweet potato fritters… because it’s cool, creamy, and absolutely delicious. I add dill to today’s version.

Similar to a tzatziki sauce, this garlic herb yogurt sauce is the perfect accompaniment. It reminds me a little of the Greek yogurt herb dressing I use on my chicken pasta salad. You probably already have most of these ingredients in your kitchen, and some are repeated in the fritter mixture (herbs, salt, pepper).

Whisk everything together and store in the refrigerator until you’re ready to serve it.

Zucchini Fritters (with Creamy Yogurt Sauce) - Sally's Baking Addiction (7)
Zucchini Fritters (with Creamy Yogurt Sauce) - Sally's Baking Addiction (8)

How Do You Get the Liquid Out of Zucchini?

Mix the shredded zucchini and chopped onion with salt, which helps draw moisture out. Wrap it in a couple paper towels, thin kitchen towel, or cheesecloth and squeeze it over the sink. Give your hands a rest, then squeeze again! You’ll be amazed how much liquid comes out.

Why Do My Zucchini Fritters Fall Apart?

There’s likely too much moisture in the mix, or they’re under-cooked. Be sure to wring out as much liquid as you can over the sink. Cook the fritters until golden brown on both sides.

What Do You Eat With Zucchini Fritters?

You can serve zucchini fritters at breakfast instead of hash browns, or enjoy as a light lunch or dinner alongside fresh green salad, cornbread, grilled vegetables, or pasta salad. Or roll them up in a wrap with some chopped tomatoes and cucumber, and dip in the yogurt sauce. (My favorite way to enjoy them right now!) You can also serve them as a side dish with baked chicken meatballs, baked lemon salmon, or these spicy turkey burgers or caprese chicken burgers.

Can I Use Yellow Squash Instead?

Yes, absolutely. Yellow summer squash is a 1:1 replacement for zucchini here.

Zucchini Fritters (with Creamy Yogurt Sauce) - Sally's Baking Addiction (9)

Don’t forget dessert! Here are 40 favorite gluten free dessert recipes that everyone always enjoys.

More Zucchini Recipes

all zucchini recipes

Zucchini Oatmeal Chocolate Chip Cookies

195 Comments

Easy Zucchini Casserole Recipe

65 Comments

Zucchini Bread (Better Than Ever!)

854 Comments

all zucchini recipes

Print

Zucchini Fritters (with Creamy Yogurt Sauce) - Sally's Baking Addiction (14)

Zucchini Fritters (with Creamy Yogurt Sauce)

5 Stars4 Stars3 Stars2 Stars1 Star4.8 from 11 reviews

  • Author: Sally
  • Prep Time: 20 minutes
  • Cook Time: 6 minutes
  • Total Time: 35 minutes
  • Yield: 10-12 fritters
  • Category: Dinner
  • Method: Cooking
  • Cuisine: American
Print Recipe

Save Recipe

Description

Enjoy warm and flavorful zucchini fritters with cool, creamy, and refreshing yogurt sauce. This recipe is really easy, and makes for a wonderful vegetarian meal or side dish. Squeezing liquid out of the shredded zucchini in step 2 is the most important step. Use a box grater to shred the zucchini.

Ingredients

Creamy Yogurt Sauce

  • 1/2cup (120g) plain Greek or regularyogurt (or sour cream)
  • 1 Tablespoon chopped fresh parsley
  • 1 Tablespoonchopped fresh mint
  • 1 Tablespoon chopped fresh dill
  • 1 Tablespoonfresh lemon juice
  • 1Tablespoon (15ml)olive oil
  • 1teaspoonhoney
  • 1/4 teaspoon garlic powder
  • salt and fresh ground black pepper, to taste

Fritters

  • 3 cups (about 360g) shredded zucchini (2 medium zucchini, about 3/4–1 lb.)
  • 1/3 cup (45g) finely chopped yellow onion
  • 1 and 1/2 teaspoons salt, divided
  • 1large egg
  • 2 garlic cloves, minced
  • 2Tablespoonschopped fresh parsley
  • 1 Tablespoon chopped fresh mint
  • 1 Tablespoon chopped fresh dill
  • 1/2 teaspoon freshly ground black pepper
  • 1/3cup (40g) finecornmeal
  • 1 Tablespoon (8g) cornstarch
  • 1 teaspoon baking powder
  • 3 Tablespoons (45ml) olive oil

Instructions

  1. Make the yogurt sauce: Whisk all of the yogurt sauce ingredients together except for the salt and pepper. Taste, then add salt/pepper to taste. Cover and refrigerate until ready to serve, or up to 3 days.
  2. Make the fritters: Line a large bowl with a few paper towels or a clean, thin kitchen towel. (You can also use a cheesecloth for this step.) Place the shredded zucchini and onion inside. Add 1 teaspoon salt, and gently mix together. Top with another paper towel and press down so the paper towels begin absorbing some liquid. Lift everything up using the bottom paper towel and, over the sink, wring/squeeze out as much liquid as you can. The goal is to remove as much moisture from the zucchini as possible. Give your hands a break if needed, then return to squeezing out more liquid. You will be amazed how much liquid you wring out!
  3. Whisk the egg, remaining 1/2 teaspoon salt, garlic, parsley, mint, dill, and pepper together in a large bowl until combined. Fold in the vegetables, and then whisk in the cornmeal, cornstarch, and baking powder until everything is combined.
  4. Heat the oil in a large skillet over medium heat. Once the skillet is hot, scoop up around 2 Tablespoons of the zucchini mixture. Place the mixture onto the hot skillet and gently flatten with a spatula. Repeat with a few more, making sure not to overcrowd the skillet. Cook until golden brown, about 3 minutes. Flip, then cook for 3 more minutes on the other side. Transfer to a paper towel-lined plate, then repeat with the remaining zucchini mixture.
  5. Serve warm fritters with yogurt sauce.
  6. Cover and store leftovers in the refrigerator for up to 1 week. Reheat in the microwave, or use an air fryer at 375°F (191°C) for 3–4 minutes. You can also place them on a lined baking sheet and bake at 375°F (191°C) for 8–10 minutes.

Notes

  1. Make Ahead Instructions: You can make the creamy yogurt sauce up to 3 days in advance. See step 1. You can also prepare the zucchini fritter mixture up to 24 hours ahead of time. Cover tightly and keep refrigerated. Liquid will begin to pool at the bottom of the bowl during this time. When ready to cook, stir in a sprinkle of cornmeal if needed to help absorb some of the liquid.
  2. Freezing Instructions: Cool fritters completely, then place in a freezer-friendly container and freeze for up to 3 months. Thaw before reheating. See step 6 for reheating instructions.
  3. Special Tools (affiliate links): Box Grater |Glass Mixing Bowls | Whisk
  4. Yogurt: You can use plain nonfat, low-fat, or full-fat Greek or regular yogurt. You could also use sour cream.
  5. Mint: Feel free to skip the mint in both the yogurt sauce and fritters. (Though it does add lovely flavor!) You can replace with more parsley and/or dill, or another herb of choice.
  6. Can I Make These Without Cornmeal & Cornstarch? Yes. Skip both and use 1/2 cup (62g) all-purpose or whole wheat flour instead. For a GF option, you can try using 6 Tablespoons (about 45g) of ground flaxseed.

Nutrition

  • Serving Size: 2 fritters (with sauce)
  • Calories: 147
  • Sugar: 2 g
  • Sodium: 218.8 mg
  • Fat: 10.5 g
  • Carbohydrates: 11.2 g
  • Protein: 3.7 g
  • Cholesterol: 31.7 mg
Zucchini Fritters (with Creamy Yogurt Sauce) - Sally's Baking Addiction (2024)

FAQs

Why are my vegetable fritters soggy? ›

Why Are My Vegetable Fritters Soggy? The most common reason that fritters get soggy is due to cooking them in oil that isn't hot enough. So first make sure that you use just enough oil to cover the surface of your skillet.

Should you peel zucchini for zucchini bread? ›

If you've never grated zucchini before, it's super easy—just shred it on the large holes of a box grater. There's no need to peel the zucchini or remove the seeds. You also shouldn't press or squeeze any of the excess moisture out of it. You want all that to go into the bread!

What to serve with vegetable fritters? ›

Potato salad, fresh chopped greens, or pasta salad are all great matches for zucchini fritters. This pairing is perfect if you're looking for a light summer lunch.

What is zucchini fritters made of? ›

Kolokithokeftedes are Greek-style zucchini fritters made with grated zucchini, dill, mint, green onion, egg, and flour. Serve with Greek yogurt or tzatziki for a snacky lunch, as a starter for a dinner party, or a simple side dish.

What does baking soda do in fritters? ›

Baking soda (bi-carb) OR baking powder – just a touch, to aerate the batter every so slightly (without it, it's slightly denser); Parmesan – for a good hit of savoury flavour AND to make the fritters extra crispy!

How do you keep zucchini from getting soggy when frying? ›

Yes, you should always salt your zucchini before frying — especially if you're aiming to achieve a crispy texture. Salting your zucchini helps remove the excess moisture stuck in the zucchini that would otherwise make frying a challenge.

How many zucchinis make 2 cups? ›

When sliced, 1 medium zucchiniyielded about 1 to 1.25 cups and if grated, you end up with about 2/3 cup of tamped down zucchini. If you need 1 cup of cooked sliced zucchini, due to shrinkage while heated it will take about 3 medium zucchini, sliced, to hit the mark.

Does zucchini need to be drained before baking? ›

Salt and drain zucchini

Salting and draining ensures the zucchini doesn't turn into a soggy mess while frying. This method also works for roasted zucchini, grilled zucchini, or baked zucchini if you're looking to remove as much water as possible.

Do you take seeds out of zucchini before shredding? ›

To grate zucchini, trim off the ends and remove the seeds, then pass the zucchini over the blades of a plank grater or box grater, or feed the zucchini through the blades of a food processor. The process is simple no matter which tool you choose to use.

What to eat with zucchini fritters for dinner? ›

Wondering what to serve with zucchini fritters? They're a fantastic starter for a summer meal, and they're a lovely side dish for any simply cooked protein. I also like to pair them with a hearty salad, like my panzanella, Greek salad, or chopped salad, for a light, fresh summer dinner.

What goes good with fried zucchini? ›

Serve them as a side with simple roasted lemon chicken breast or juicy 15-Minute Rosemary Pork Chops for tasty, low-carb meal, or dip them into a tasty marinara sauce.

What can I use instead of zucchini in fritters? ›

Zucchini are mild summer squashes, so any similarly mild squash would provide a similar taste and texture. I've seen recipes that use thick slices of cucumber in a similar way to zucchini but this will definitely affect the flavor. For sweet dishes, melon might be a suitable substitute.

Why are my fritters not crispy? ›

You can test the oil by dropping a small piece of fritter batter into it. If it sizzles and starts cooking immediately, it's ready to go! Also make sure to use enough oil. If there isn't enough oil to fully submerge the fritters, they won't cook evenly and won't crisp up.

How many cups is 2 pounds of zucchini? ›

Zucchini is fat free, cholesterol free, low in sodium, rich in manganese and vitamin C and has more potassium than a banana. One pound of zucchini equals about 4 cups grated zucchini; 2 cups of salted and squeezed zucchini; about 1 cup mashed zucchini; and 3 cups chunked zucchini.

Why is sauteed zucchini soggy? ›

Mushy veggies are also often the result of overcooking. When the interior is loaded with moisture, you have to cook it for much longer to evaporate all of the water and avoid the interior having the unappealing, spongy, raw texture that eggplant and zucchini are notorious for.

How do you fix wet fritters? ›

If too runny, add a touch of extra flour (otherwise fritters soggy inside). If way too thick, add a touch of water.

Why are my potato fritters soggy? ›

If your potato fritters are soggy, it's likely because too much liquid remained in your vegetables or the oil and skillet weren't hot enough. A hot skillet with hot oil is how you keep potato pancakes crispy.

Why are my fritters doughy? ›

If the fritters feel raw and doughy on the inside there could be two possible reasons. One is that the oil is just too hot, causing the outside to brown too quickly. You may find that you need to reduce the heat under the pan during cooking.

Why did my apple fritters get soggy? ›

If the oil gets too hot, the fritters burn before they cook on the inside. If the oil is too cool, the fritters absorb all the oil and end up soggy. Use a probe thermometer to monitor the temperature while cooking and let the oil heat back up between frying batches of fritters.

Top Articles
Latest Posts
Article information

Author: Ouida Strosin DO

Last Updated:

Views: 6300

Rating: 4.6 / 5 (56 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Ouida Strosin DO

Birthday: 1995-04-27

Address: Suite 927 930 Kilback Radial, Candidaville, TN 87795

Phone: +8561498978366

Job: Legacy Manufacturing Specialist

Hobby: Singing, Mountain biking, Water sports, Water sports, Taxidermy, Polo, Pet

Introduction: My name is Ouida Strosin DO, I am a precious, combative, spotless, modern, spotless, beautiful, precious person who loves writing and wants to share my knowledge and understanding with you.