Why Sichuan Peppers Make Your Mouth Buzz, According to Science (2024)

When you eat or drink something, your mouth can experience any of these five tastes: sweet, salty, sour, bitter, and savory (also known as “umami”). But what about the mouth-numbing tingle you get from that bowl of sichuan pepper-laced mapo tofu? What exactly is that?

Sichuan Mapo Tofu

If you’ve never experienced the peppers, Yao Zhao, founder of 50Hertz Tingly Foods, which features the peppers in their products, paints a pretty vivid picture. “At first, you smell the floral aroma, then quickly you feel a tingling sensation like licking the terminals of a nine-volt battery, or eating Pop Rocks, or drinking sparkling water,” he says. But in a good way.

Okay, But Why So Tingly?

In a study released in 2013, researchers from the Institute of Cognitive Neuroscience at University College London studied that sensation. The study found that the perceived frequency of tingling generated by Sichuan peppers was equal to 50 hertz, or the feeling of 50 vibrations per second.

“It doesn’t hurt, nor is it painful or irritating like capsaicin. It lingers for a few minutes and goes away. It’s fun and energizing!” Zhao says. “We describe it as an ‘edible sensory experience’ that’s like nothing else you’ve ever experienced.”

Why Sichuan Peppers Make Your Mouth Buzz, According to Science (2)

What Causes the Tingling? Turns Out, It’s All In Your Head

Eating Sichuan peppercorns stimulates your trigeminal nerve. That’s part of the nervous system located in the head, which is responsible for sensations in the face and mouth, including pain, touch, and temperature. But not taste.

And Sichuan peppers aren’t the only foods playing mind games. “The burn that you get from capsaicin, the source of chili peppers’ spiciness, the impact of the cooling sensation of menthol and the effervescence of carbonation are all due to trigeminal stimulation,” says sensory and consumer scientist Lori Rothman, member of the Sensory and Consumer Sciences Division at the Institute of Food Technologists (IFT).

To dive a little deeper, Sichuan peppercorns have a compound named hydroxy-alpha sanshool which creates the tingling, effervescent, and mouthwatering effect. Other trigeminal compounds can lead to other effects like numbing, cooling, or even burning in your eyes when you cut onions.

“Importantly, trigeminal irritants are also known for causing endorphin releases during consumption, which is a true high experience,” says Michael Nestrud, PhD, vice president of strategic accounts at Curion Insights and member of the Sensory and Consumer Sciences Division at the IFT. (Scientists use the term “irritant” to describe these compounds because for them, an irritant is anything that can stimulate a nerve [positively or negatively]. But, it’s not necessarily ‘irritating’ the way we might think of the word in every-day use.)

“All those extreme spicy food eaters partially do this because they like to, but partially because they like the head change that occurs with endorphin releases. This is a reminder that we aren't 100% in control of our own preferences!”

Sichuan Peppers And Your Personality

Whether or not you like these compounds found in Sichuan peppers and other foods may have something to do with your personality. “People who avoid new experiences for example tend to not like trigeminal experiences,” says Nestrud. “Those that seek out new sensations and experiences in their lives more often are more likely to consume Sichuan peppercorns and chilis and others.”

Why Sichuan Peppers Make Your Mouth Buzz, According to Science (3)

So, What Is Sichuan Pepper?

Sichuan peppercorns or peppers are widely used in Sichuan and other Chinese cuisines. However, they’re not actually a pepper, but a citrus fruit that is harvested from the prickly ash tree.

“Dried [Sichuan] peppers look like flower petals or little Pac-man,” says Zhao. “There is no heat (capsaicin) when you try Sichuan pepper. Instead, you will taste and smell its intense floral aroma and feel the unmistakable tingling sensation on your tongue.”

Sichuan peppers are grown, then handpicked in the western part of China where they thrive on mountainous terrain. As they’re laid to dry in the sun, the berries open and release their black seeds.

The peppers come in red and green varieties. Red Sichuan peppers have been used for centuries for cooking, but green peppers are less common and have only become popular in China the past two decades, Zhao says.

He compares green peppers to white wine, describing them as “brighter, more aromatic, and citrusy” while red peppers are more full-bodied and woodsier, like red wine.

Zhao says he grew up eating Sichuan peppers, but didn’t appreciate the tingling sensation for years. “It was only after I traveled and lived all over the world, that I realized that this is a unique spice that you can not only taste, but also feel,” he says. “So, that's why I’ve become the Sichuan pepper guy and it’s my goal to make my hometown spice known to the rest of the world.”

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Why Sichuan Peppers Make Your Mouth Buzz, According to Science (2024)

FAQs

Why Sichuan Peppers Make Your Mouth Buzz, According to Science? ›

Eating Sichuan peppercorns stimulates your trigeminal nerve. That's part of the nervous system located in the head, which is responsible for sensations in the face and mouth, including pain, touch, and temperature. But not taste. And Sichuan peppers aren't the only foods playing mind games.

What does Szechuan pepper do to your mouth? ›

If, in the midst of a Szechuan pepper-heavy meal, you have the presence of mind to ignore the searing hot pain that fills your mouth, you might notice a more subtle effect of eating the hot peppers: a tingling, numbing sensation that envelops your lips and tongue.

Why does Szechuan make your mouth tingle? ›

It turns out that Szechuan peppercorns contain a chemical compound known as hydroxy-alpha-sanshool, which stimulates tactile -- not flavor -- receptors in the mouth and lips. To study the effect of the peppercorns, the scientists lined up 28 volunteers who had their lips painted with an extract of Szechuan peppercorns.

Why is Sichuan pepper numbing? ›

When eaten, Sichuan pepper produces a tingling, numbing effect due to the presence of hydroxy-alpha sanshool. The spice has the effect of transforming other flavors tasted together or shortly after.

What is the mechanism of action of Sichuan peppercorns? ›

Mechanism of action

The numbing quality of Sichuan peppercorns comes from a chemical compound called hydroxy-alpha sanshool, which causes a sensation of micro-vibrations across the tongue and lips.

Why were Szechuan peppercorns banned in the US? ›

It was thought at the time that not just citrus seedlings or fresh fruit but also the dried seed pod of Sichuan pepper could spread citrus canker. The ban was little-enforced until 2002.

What does capsaicin do to your mouth? ›

The substance in a chilli pepper that causes the burning sensation in your mouth is called capsaicin. It binds to a receptor in your mouth and on your tongue called TRPV1 – the same receptor that tells you when something on your skin is too hot.

What are the side effects of Sichuan peppercorns? ›

Sichuan peppercorns produce a phenomenon called paraesthesia, in which the lips and tongue feel as though they are vibrating and go vaguely numb – known as má.

Is Sichuan pepper addictive? ›

It includes dried, powdered Piperaceae berries, known as black and white pepper, as well as one of the strangest and most addictive spices in the world: Zanthoxylum simulans, more commonly known as Sichuan pepper.

Why is Sichuan so addictive? ›

Unlike most peppers, Sichuan peppercorn's characteristics aren't hot or pungent, rather they illicit a spice sensation that's akin to the carbonation in soda yet with a tingly, numbing sensation, like touching your tongue to a nine-volt battery.

Are Sichuan peppercorns healthy? ›

Due to its high iron concentration, eating Sichuan pepper in its natural form may help boost your body's haemoglobin levels and promote circulation. Helps improve immunity: This pepper has a high concentration of zinc, a strong mineral that is necessary for boosting the body's immunity.

What is the scientific name for Sichuan pepper? ›

Japanese Szechuan Pepper (Zanthoxylum piperitum)

Szechuan Pepper is also known as 'flower pepper', which is derived from directly translating the Chinese characters or, from the older (botanical) term, it is known as 'prickly ash'.

Can you eat whole Sichuan peppercorns? ›

So if you see a whole Sichuan peppercorn in a dish, avoid chomping on it. It's there for flavor only, and a slight buzz. The more appealing way to eat it is ground into tiny chunks or powder.

What chemicals are in Sichuan peppercorns? ›

Sanshools and hydroxyl sanshools, from the same family as piperine and capsaicin, are commonly found alkylamides in Sichuan pepper. They are responsible for the numbing, tingling and buzzing mouth sensation after consuming Sichuan pepper flavored dishes or food products [14].

What is the difference between Szechuan and Sichuan peppercorns? ›

The name comes from the Sichuan province of northern China, which formerly was spelled "Szechuan" in English. The northern China peppercorn is Z. bungeanum while that native to eastern China and Taiwan is Z. simulans.

Is Sichuan pepper good for blood pressure? ›

Helps lower blood pressure: Managing blood pressure with Szechuan pepper may seem like an odd combination, but it works. This pepper has a lot of potassium in it, which is good for the health of your heart.

What happens when you eat Sichuan pepper? ›

While both types taste great and boast beautiful citrus notes, the magic of these miniscule marvels lies as much in their function as in their flavor; instead of attacking the tongue with spiciness, Sichuan peppercorns induce a tingling sensation similar to drinking a super carbonated seltzer or eating a whole pack of ...

What does pepper do to your tongue? ›

Similarly, capsaicin, a compound found in hot peppers, binds to receptors on the tongue that perceive pain as well as those that detect temperature to create the sensation of spicy heat. These same receptors are also activated by piperine found in black pepper and allyl isothiocyanate found in mustard and radishes.

Is schezwan pepper good for you? ›

Get rid of inflammation: Spicy Szechuan Pepper is known to have anti-inflammatory properties because it contains antioxidants like phytosterols and terpenes. Oxidative stress, which is caused by free radicals in the body, can lead to inflammation in the body.

Can you be allergic to Sichuan pepper? ›

Protein from Sichuan peppers can elicit mild to severe allergic reactions. However, little is known about their allergenic proteins.

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