Why Restaurant Salads Taste Better, According to Chefs (2024)

I think about salads in terms of their components: the stackable building blocks that are laid down to ultimately make that initial forkful as enticing as the last. Looking back on my 15 years in the restaurant industry, I never thought my lasting expertise would be in salad assembly, but here we are. Before we get to the reasons why restaurant salads taste better (most of the time), here's how salad-making became the primary skill in my culinary wheelhouse.

Why Restaurant Salads Taste Better, According to Chefs (1)

Many aspiring chefs enter the restaurant world with dreams of becoming an executive chef with a team of loyal cooks supporting their epicurean vision. They picture awards and accolades lining the walls of their fine establishment where compliments to the chef flow as freely as the wine in the dining room. Well, not this gal! All I hoped for was not to get yelled at, and to see if I could fly as far under the radar as possible. That attitude gets a young cook a permanent tenure in garde manger—a French term that translates to "keep to eat." It references the pantry and its preserved and cold foods. In today's restaurants, the garde manger station prepares salads and cold appetizers. That is how I spent my early days in professional kitchens, elbows deep in buckets of greens, surrounded by squirt bottles and pans of dressings—and bowls, so many bowls. Through years of repetition, I learned a thing or two.

Before I get into any details, I want to mention that a restaurant salad can only be delicious if it is not considered an afterthought. The end result is the direct manifestation of the effort that is put into its creation. With that in mind, let's check out the secrets to salad-making, without ever having to helm the garde manger station at a restaurant.

Choosing the Ingredients

"The most important thing for me in a salad is crisp, fresh greens," says Chef Joseph Buenconsejo, with whom I co-own Rooted Seeds Catering in Danbury, Connecticut. "They add texture and are the body of the salad." When shopping for salad ingredients, look for the freshest produce you can find. Treat yourself like you're a VIP at your favorite restaurant. The lettuce should be green, the carrots should be firm, the radishes vibrant. Shop with standards, as if the chef is looking over your shoulder. If you're allowed to, feel the produce and ask for a taste. Get greens and other produce that's at its peak-season freshness, and let that dictate what's in your salad. In other words, keep an open mind. As a bonus, buying produce at peak season will also likely be when it's at its least expensive.

Don't buy ingredients too far ahead of when you plan to prepare the salad. But if it's convenient to do so, make sure you're storing them correctly.

Bottom line: If the veggies look sad in the store, no amount of balsamic can make them happy at home.

Prepping the Ingredients

First things first, give your hands a good washing.

Greens and veggies should be rinsed in cold water and then dried in a salad spinner or on dish towels (or do it the Ina Garten way). If you have pre-washed greens, sift through them to get rid of the browning greens, if there are any. The greens should be as dry as possible in order for the dressing or vinaigrette to adhere to them properly for even seasoning. Also, be sure to keep your ingredients in the fridge until you're ready to add them to the salad. Tepid or warm ingredients are the enemy of most good salads—the refreshing and crisp ones!

Choosing the Dressing

Store-bought dressing can usually do the trick, but making dressings or vinaigrettes at home may be easier than you think. Plus, then you have control over important aspects of a dressing like the sodium level. And, last time I looked, the price for a 16-ounce jar of a popular balsamic vinaigrette was upward of $9. So, shaking up your own could save money too.

When you're ready to make your salad, pour some dressing (whichever one you prefer or prepared) into a small, chilled bowl and give it a taste. Could that vinaigrette use some freshly cracked black pepper? Lemon zest or juice? Maybe that carrot-ginger dressing could use a splash of fresh orange juice. Seasoning, or re-seasoning, your dressing can go a long way.

A Note on Even Distribution

I am a firm believer that if an ingredient is on top of a salad, then it should also be in the middle and on the bottom (please excuse this brief rant)! Even distribution is key when putting together a thoroughly enjoyable salad.

If I toast pecans for a salad, l want them all over the place, so that each bite can have that nutty, satisfying crunch. So, really get in there when tossing your salad (more on that below). Use your fingers to make sure everything is being gently coated by the dressing. Slide on some gloves, if you like! Just make sure you achieve even distribution.

Assembling the Salad

Use a large mixing bowl

So let's put everything together. You will need a LARGE mixing bowl. I cannot stress this enough. I have seen many cooks sacrifice even distribution because the bowl they were using was too small to handle a thorough tossing, compromising the flavor of the entire salad! If you think your bowl is big enough, get a bigger one. Usually, I will only fill a bowl about halfway or up to three-quarters full with salad ingredients.

Chill your serving dishes

Once all your ingredients are in your large mixing bowl (except for the dressing), set out your serving plates, bowls or platters. Unless you're making a warm salad, those serving vessels should be chilled. Too often, I have found myself with a dressing-dripping glove on while reaching for plates or bowls, inadvertently smearing vinaigrette on my cabinets and the serving vessels. Avoid that mess. Plus, salad is time-sensitive, and having your serving plates chilled and at the ready will save time and enable you to deliver fresher salad.

Season the greens & vegetables

Your dressing or vinaigrette may be perfectly seasoned but when added to unseasoned or raw vegetables, the overall taste of the salad may turn out bland. Chef Sagar Bishwokarma of Smashing Grapes in Annapolis, Maryland, says, "Season as you go, every element of a salad, or any dish really, so that the final product is perfectly seasoned."

This also creates layers of flavor, giving your salad depth. Another way to add layers is by adding prepared ingredients to your salad like pickles, marinated or grilled veggies, or anything brined, like olives or capers.

Oh, and be sure to save some of your salad ingredients (aside from the greens) for finishing touches before serving (more on that in a sec).

Add the dressing & toss

After you've seasoned the ingredients, add some dressing, starting with a modest amount and tossing gently with your washed hands or with a wooden spoon and fork to fluff the greens from the bottom up. Once the dressing is thoroughly incorporated, coating all the ingredients, give the salad a taste. Dressings should always be added sparingly because while more can always be added, if overdressed, it cannot be taken away. (Even croutons may be tossed with the dressing, as long as the salad won't be sitting out long.)

Plate the salad

If you like what you taste, then let's plate! Instead of dumping the contents of the bowl onto a platter, gently lay the salad one handful at a time. Start with a wider base, then build on that base to stack the salad. Restaurants love to plate food with height—get it fluffy! A thoughtfully composed salad is always more appetizing than one quickly dumped onto a plate.

Add finishing touches

Lastly, I like to add some of the ingredients that were used throughout the salad after plating is completed. Garnishing the salad like this gives it visual appeal and color, plus, it lets whoever is eating the salad know what delicious things are folded into the greens.

Bottom Line

So remember, when getting your next salad together, think about choosing fresh ingredients, keeping everything in cold storage, and focusing on seasoning and even distribution! Make sure your big mixing bowl is big enough, and taste as you go. When you're set to plate, do it quickly but mindfully, and your salad will be restaurant-chef approved.

30 Salads You'll Want to Make Forever

Why Restaurant Salads Taste Better, According to Chefs (2024)

FAQs

Why do salads always taste better at restaurants? ›

Restaurants salt their salads.

"Salt is a big difference between salads at home and salads in a restaurant." This doesn't mean you have to make your salads salty! Just hold back some salt when seasoning your dressing.

Why does food taste better in a restaurant? ›

The method of cooking is much more authentic. The steps in which food should be made may not be known to a home cook but a chef makes it perfectly creating a difference between the taste of food cooked at home and restaurant. One ingredient or cooking tool may change the taste or texture of the food.

How do restaurants get their salads so crisp? ›

Lettuce actually needs a good amount of airflow, in addition to a bit of moisture (but not too much!), in order to stay crisp. That's why restaurants store their lettuce in special perforated bins that allow for air circulation while it's held in the fridge.

What do restaurants put on salads to keep them fresh? ›

“There is definitely an effort to make that lettuce look appealing even if it's been out there for a few hours,” Newman says. It's not uncommon, he adds, for restaurants or grocery stores with salad bars to spray their raw produce with a sulfite preservative.

Why do restaurant vegetables taste so good? ›

The truth is that more salt and fat do factor into better-tasting veggies. That said, making an enjoyable and relatively healthy vegetable dish that is delicious and satisfying is very much possible.

Why eating at a restaurant is better? ›

Food is Fresher and Healthier

When you eat at a sit down restaurant, you are more likely to find food that is fresher and healthier. Because it is fresher, it doesn't need a lot of additions to make it taste good. Without those additions, it is healthier.

How to make food taste like a restaurant? ›

5 Hacks to make your home food taste like it's from a restaurant
  1. Hack #1: Base gravies all the way!
  2. Hack #2: Cook on a high flame.
  3. Hack #3: Brown your onions, golden brown!
  4. Hack #4: Cook like calories don't count.
  5. Hack #5: Combinations matter and presentation goes a long way!
Nov 7, 2022

Do chefs taste their food in restaurants? ›

Chefs can all agree on one thing, the importance of tasting dishes as they are made. This simple act gives chefs and cooks all the information they need to be sure guests receive their best work.

Why is restaurant food better than homemade food? ›

Restaurants use far more of the things that make food taste good (fats, salt, etc) and have professional cooks, trained in techniques that result in the best flavors and textures. The top restaurants will have cooks that also have years of experience and access to the highest quality ingredients.

What can I put in my salad to make it taste better? ›

12 Easy Ways to Make Salad Taste Amazing – Seriously
  1. Make Your Salad a Spectacle. ...
  2. Mix and Match Leaves. ...
  3. Upgrade Your Salad Dressings. ...
  4. Massage Your Salad Greens. ...
  5. Toss in Cooked Veggies. ...
  6. Add Fresh Herbs. ...
  7. Sweeten with Fruit. ...
  8. Heat Your Salad Dressing.
Mar 9, 2022

Why does aluminum foil keep lettuce fresh? ›

"Aluminum does not, on its own, have any specific synergies with lettuce. If it's protective it's either protecting it from drying out or it has just the right permeability to allow the lettuce to breathe without drying it out (aluminum foil IS permeable)," says Nestrud.

Why do chopped salads taste better? ›

In a tossed salad, you may taste two or even several ingredients at a time, but rarely are all present in each mouthful, and the proportion of flavors varies widely from bite to bite. But a well-made chopped salad presents you with a harmonious, balanced combination of sweet, salty, sour, and bitter flavors every time.

Why is restaurant salad so good? ›

Sometimes the taste difference is due to the flavorful but not-so-good-for-you add-ins restaurants include in their salads. Or it may just be that restaurants have a few tricks up their sleeves for creating salads that make your taste buds sing.

How to wash iceberg lettuce and keep it crispy? ›

Head lettuce, such as iceberg and romaine, keeps fresh longer when it remains attached to the head and unwashed. Rinse the leaves only when you are ready to use them. However, you should remove any wilting or bruised leaves before storing.

How do you get used to the taste of salad? ›

Learning to Love Salad
  1. Start by chopping up all your salad ingredients into small pieces. ...
  2. Change up the greens. ...
  3. Adding cheese, fish, chicken, or grains give extra flavor and provide a more wholesome feeling meal.
  4. Add crunch for good texture variety.
Mar 20, 2023

Why do restaurants serve salad first? ›

People at home do not have a salad beforehand. They eat it with their meal. Salad first is only done in restaurants. My understanding is that restaurants in the US initiated this practice of salad before main course to appease diners' appetites while they waited for the main course to be prepared and served.

Why do restaurant operators like salad bars? ›

Restaurant operators find salad bars attractive because the ingredients are relatively low cost and the self-serve format saves labor costs.

Why do I feel better when I eat salad? ›

The main components of most salads—vegetables, fruits, beans, legumes, whole grains, nuts and seeds—are loaded with fiber. "Fiber has been shown to be beneficial for diabetes and heart disease and contribute to bodily functions like bowel regularity and satiety levels," says Patricia Kolesa, M.S., RDN.

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