Vegan Scallops (2024)

Published: Updated: by Alison Andrews This post may contain affiliate links

Jump to Recipe

These vegan scallops are made with King Oyster mushrooms and have the PERFECT texture. Cooked in a vegan lemon garlic butter sauce with fresh parsley they are out-of-this-world delicious!

Vegan Scallops (1)

If you’ve been missing the taste of scallops in your vegan diet, then you’ll miss them no more with these awesome vegan scallops made with King Oyster mushrooms.

The stems of King Oyster mushrooms make the PERFECT scallop shape and they also happen to have the perfect scallop texture.

They are seared in a hot pan until beautifully browned and then drenched in a delicious vegan lemon garlic butter sauce.

They make a perfect appetizer or main course.

Our vegan shrimp is also made with King Oyster mushrooms, so check that one out too.

Ingredients For King Oyster Mushroom Scallops:

Vegan Scallops (2)

Ingredient Notes

  • King Oyster mushrooms – have the perfect shape and texture and are the crucial ingredient in these vegan scallops.
  • Lemon juice – always tastes better when it’s freshly squeezed.
Vegan Scallops (3)

How To Make Vegan Scallops

You will find full instructions and measurements in the recipe card at the bottom of the post. This is a summary of the process to go along with the process photos.

  • Cut the ends off the King Oyster mushrooms and then slice the stems into 1 inch thick discs.
Vegan Scallops (4)
  • Place them on a baking tray and then brush the mushroom rounds with olive oil. Then turn them over and brush the other side.
Vegan Scallops (5)
  • Sprinkle the tops with sea salt, ground black pepper and paprika.
  • Preheat a cast iron skillet over medium low heat. Coat it with a thin layer of olive oil.
  • Add the mushroom scallops to the hot skillet, seasoned side down. You should hear it sizzle nicely when it hits the hot pan.
Vegan Scallops (6)
  • While the first side is searing, season the other side with sea salt, ground black pepper and paprika.
  • Cook for around 2 minutes and then flip. The seared side should be golden brown.
  • Cook the other side for around 2 minutes and when both sides are seared and golden brown, return them to the baking tray.
  • Repeat with the rest of the scallops, adding (and heating) more oil if needed, until all of them are seared and golden brown.
Vegan Scallops (7)
  • Then add vegan butter and crushed garlic to the same skillet that you seared the mushroom scallops in.
  • Let the vegan butter and garlic cook for around 1 minute until fragrant. It should be lightly golden and fragrant, not burnt.
Vegan Scallops (8)
  • Add lemon juice and parsley to the pan and then turn off the heat.
  • Add all the mushroom scallops back to the pan. It’s okay to crowd them in the pan at this point because they are only going back in to get coated with sauce, or you can do them in two batches.
Vegan Scallops (9)
  • Gently move the scallops around in the sauce, and use a spoon to gently pour sauce over the top of the scallops.
Vegan Scallops (10)
  • Serve with a sprinkle of ground black pepper, fresh chopped parsley and fresh lemon slices.
Vegan Scallops (11)

Chef’s Tips

  • Sear the oyster mushroom scallops in a very hot pan so that they get nicely browned.
  • Sear them in oil, not vegan butter. The vegan butter gets added later to make the lemon garlic butter sauce.
  • When you first add the mushroom scallops to the hot pan, don’t move them around. Let them sit to get a nice sear.
Vegan Scallops (12)

Serving Suggestions

Scallops are often served alongside rice or risotto and these King Oyster scallops would be divine alongside our vegan mushroom risotto. They are also great served with pasta and our vegan asparagus pasta would go great with this.

Or keep it really simple and serve them alongside some vegan bruschetta or avocado toast.

Or enjoy them alongside a delicious vegan couscous salad or vegan potato salad or on top of some delicious vegan mashed potatoes.

Vegan Scallops (13)

More Vegan Seafood Recipes

  1. Vegan Salmon
  2. Vegan Tuna
  3. Vegan Paella
  4. Vegan Crab Cakes
  5. Vegan Fish
  6. Vegan Fish Tacos

Did you make this recipe? Be sure to leave a comment and rating below!

Vegan Scallops (14)

Vegan Scallops

These vegan scallops are made with King Oyster mushrooms and have the PERFECT texture. Cooked in a vegan lemon garlic butter sauce with fresh parsley they are out-of-this-world delicious!

5 from 18 votes

Print Pin Rate

Course: Appetizer, Main Course

Cuisine: American

Diet: Vegan

Prep Time: 15 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 30 minutes minutes

Servings: 4

Calories: 155kcal

Ingredients

  • 1 pound King Oyster Mushrooms (450g)
  • 1 Tablespoon Olive Oil Plus more for brushing
  • ¼ teaspoon Sea Salt
  • ¼ teaspoon Ground Black Pepper
  • teaspoon Paprika
  • 4 Tablespoons Vegan Butter
  • 3 Cloves Garlic Crushed
  • 1 Tablespoon Lemon Juice Freshly Squeezed
  • 2 Tablespoons Parsley Chopped

Instructions

  • Cut the ends off the King Oyster mushrooms and then slice the stems into 1 inch thick discs.

  • Place them on a baking tray and then brush the mushroom rounds with olive oil. Then turn them over and brush the other side.

  • Sprinkle the tops with sea salt, ground black pepper and paprika.

  • Preheat a cast iron skillet over medium low heat. Coat it with a thin layer of olive oil.

  • Add the mushroom scallops to the hot skillet, seasoned side down. You should hear it sizzle nicely when it hits the hot pan.

  • While the first side is searing, season the other side with sea salt, ground black pepper and paprika.

  • Cook for around 2 minutes and then flip. The seared side should be golden brown.

  • Cook the other side for around 2 minutes and when both sides are seared and golden brown, return them to the baking tray.

  • Repeat with the rest of the scallops, adding (and heating) more oil if needed, until all of them are seared and golden brown.

  • Then add vegan butter and crushed garlic to the same skillet that you seared the mushroom scallops in.

  • Let the vegan butter and garlic cook for around 1 minute until fragrant. It should be lightly golden and fragrant, not burnt.

  • Add lemon juice and parsley to the pan and then turn off the heat.

  • Add all the mushroom scallops back to the pan. It's okay to crowd them in the pan at this point because they are only going back in to get coated with sauce, or you can do them in two batches.

  • Gently move the scallops around in the sauce, and use a spoon to gently pour sauce over the top of the scallops.

  • Serve with a sprinkle of ground black pepper, fresh chopped parsley and fresh lemon slices.

Notes

  1. The pan must be hot. Sear the mushroom scallops in a very hot pan so that they get nicely browned.
  2. Sear in oil first. Sear the mushroom scallops in oil first to get them seared and browned. Don’t use vegan butter as it will burn. The vegan butter gets added later to make the lemon garlic butter sauce.
  3. Don’t move them around when searing. When you first add the mushroom scallops to the hot pan, don’t move them around. Let them sit to get a nice sear.
  4. Storing. Keep leftovers stored in a sealed container in the fridge for up to 5 days. You can reheat them easily in the microwave.

Nutrition

Serving: 1Serve | Calories: 155kcal | Carbohydrates: 8g | Protein: 4g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 1g | Sodium: 258mg | Potassium: 506mg | Fiber: 3g | Sugar: 1g | Vitamin A: 764IU | Vitamin C: 5mg | Calcium: 11mg | Iron: 2mg

DID YOU MAKE THIS RECIPE? Rate it & leave your feedback in the comments section below, or tag @lovingitvegan on Instagram and hashtag #lovingitvegan

Vegan Scallops (15)

About the Author

Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. Find out more about me here.

Loving It Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This site may contain some of these links to Amazon.com. If you make a purchase through one of those links, Loving It Vegan will receive a small commission from the purchase at no additional cost to you.

Reader Interactions

Comments

  1. Vegan Scallops (16)Roger Payne says

    HI ALISON,
    A great site and I have just signed up. The Scallops look great and are I am sure well worth the effort.
    However, this sort of thing takes time and it would be great if I could freeze the finished scallops. I have vacuum packing machine would that help in the freezing process? Will the texture of the faux Scallops be damaged by the freezing? Look forward to hearing from you. Keep up the great Vegan work!

    Reply

  2. Vegan Scallops (17)David Carlson says

    Perfect in every way. Really great served over linguine. Didn’t change anything.Vegan Scallops (18)

    Reply

    • Vegan Scallops (19)Nadine @ Loving It Vegan says

      Awesome! Thanks so much for your great review David!

      Reply

  3. Vegan Scallops (20)Christina says

    Fantastic! It was like eating at a very good restaurant. I put these over some fettuccini with leftover vegan bechamel. Ridiculously good! Probably high in fat when served over the fettuccini with white sauce, but will make it this way on special occasions.Vegan Scallops (21)

    Reply

  4. Vegan Scallops (23)Shelly Pesz says

    Our ‘scallops’ were very chewy, something I did, normal, or just my batch of mushrooms? Not at all tender like a scallop. Taste was great tho.

    Reply

  5. Vegan Scallops (24)Genevieve says

    I found these mushrooms at my local farmer’s market this morning and made this recipe and tossed it all in some fettuccine noodles with the garlic lemon butter sauce- HOLY MOLY! This was seriously one of the best things I’ve eaten in a long time.Vegan Scallops (25)

    Reply

    • Vegan Scallops (26)Nadine @ Loving It Vegan says

      So glad you enjoyed the recipe Genevieve!

      Reply

  6. Vegan Scallops (27)Bonnie says

    Absolutely delicious!! I added some vegan fish sauce. Paired with mushroom risotto and asparagus. Devine!!Vegan Scallops (28)

    Reply

    • Vegan Scallops (29)Nadine @ Loving It Vegan says

      Wonderful!! Thanks for your review Bonnie!

      Reply

  7. Vegan Scallops (30)Niki Minerva says

    Delicious and very easy to make. It was even loved by my steak eating husband. Highly recommend and will definitely make again. Alison, thank you for this great recipe.Vegan Scallops (31)

    Reply

    • Vegan Scallops (32)Nadine @ Loving It Vegan says

      Happy to hear you enjoyed the recipe Niki! Thanks so much for your great review!

      Reply

  8. Vegan Scallops (33)Monica says

    Wow!! 🤩 Just wow! Thanks for this amazing recipe! I was actually able to sear in refined coconut oil and it came out perfectly. Will be making these to wow some future guests 🤗Vegan Scallops (34)

    Reply

    • Vegan Scallops (35)Alison Andrews says

      So glad you enjoyed them! Thanks for the amazing review Monica!

      Reply

  9. Vegan Scallops (36)Eva says

    Wow! I’ve never tried the trumpet mushrooms but saw them at my local store so I bought some immediately. These are amazing in texture and your recipe is lovely! Deeelish! Thank you.Vegan Scallops (37)

    Reply

    • Vegan Scallops (38)Alison Andrews says

      So glad you enjoyed it! Thanks for the awesome review Eva!

      Reply

  10. Vegan Scallops (39)Sheridan Leigh Kelly says

    OMG! Amazing! I had no idea this was possible! I will be making this for my family:)
    Thank you!

    Reply

  11. Vegan Scallops (40)Jamie says

    Easy and delicious! Thanks for the excellent recipe. 🙂Vegan Scallops (41)

    Reply

    • Vegan Scallops (42)Alison Andrews says

      Thanks Jamie!

      Reply

  12. Vegan Scallops (43)Angelyka says

    Hi Alison 👋 I love your recipes. I was just wondering, because I am deathly allergic to mushrooms of any kind, is there a suitable substitute for them? I would love to make these and shrimp as well, but only if I can eat them too! 😋 Thank you for all you do. ❤️ Stay Safe

    Reply

    • Vegan Scallops (44)Alison Andrews says

      Hi Angelyka, you can try using hearts of palm instead. 🙂

      Reply

  13. Vegan Scallops (45)Mimi says

    Are there any good substitutions for the king oysters? I live in the boonies and king oysters aren’t readily available. Thanks!

    Reply

    • Vegan Scallops (46)Alison Andrews says

      Hi Mimi, you can actually use canned heart of palm, the texture is similar and also works great. I’m not 100% sure of the exact quantity but I’m thinking around two 15-ounce cans of hearts of palm (drained) would be about right.

      Reply

  14. Vegan Scallops (47)Anna says

    Ooh wow! This was amazing! So realistic and taste was spot on. Vegan Scallops (48)

    Reply

Comment Policy: Your feedback is really appreciated! Please do us a favor and rate the recipe as well as this really helps us! The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Rude or insulting comments will not be accepted.

Leave A Comment & Review

Vegan Scallops (2024)

FAQs

Why do people think scallops are vegan? ›

Simply put, no – scallops aren't suitable for vegans as they're a living part of the animal kingdom. Although there might be some arguments that their lack of a central nervous system stops them from feeling pain in the same way as mammals, this still doesn't mean that they're suitable for vegans.

What are vegan scallops made of? ›

These vegan scallops are made with King Oyster mushrooms and have the PERFECT texture. Cooked in a vegan lemon garlic butter sauce with fresh parsley they are out-of-this-world delicious!

What is a good substitute for scallops? ›

Why King Oyster Mushrooms? The stems of this larger-sized mushroom, when cut correctly, will mimic that of a sea scallop. They are native to parts of Asia, Europe, the Mediterranean and the Middle East. King oyster mushrooms have a dense, firm texture and incredible flavor.

Is it ethical to eat scallops? ›

Scallops farmed worldwide using off-bottom culture methods are a Best Choice. Scallop farming is considered a sustainable practice. While the risk of spawning-related escapes is high, most farmed species are genetically identical to native species.

Can bivalves feel pain? ›

Bivalves are categorized as being non-sentient because they don't have central nervous systems. They have nerves, but they don't have brains. Just as scientists have concluded that plants don't experience pain, the same is believed to be true for bivalves.

What is the vegetarian equivalent of scallops? ›

King oyster mushrooms have such a beautifully bouncy, meaty texture - just like scallops! They really do feel like a sea side treat, despite being mushrooms! I love how they brown so beautifully when you grill or pan fry them.

What do they use for fake scallops? ›

The Rusty Spoon explains that fake scallops can be made from another type of fish (like skate or shark) cut and flavored to taste like the bivalve. Or, they can be made from surimi, which Healthline describes as a seafood paste made from mashed pollack that's also used to make imitation crab meat.

Do so scallops have pearls? ›

The Department of Fisheries and Oceans, she said, estimates only 1-in-10,000 scallops produce pearls, and only 1-in-50,000 will produce one which is gem quality. The pearls are similar to others, in that they're formed out of calcium carbonate.

What is the milky substance from scallops? ›

Test Kitchen Tip. A stark bleached-white color or excessive milky liquid in the display tray can be a sign the scallops have been treated heavily with sodium tripolyphosphate (STP).

Are scallops healthier than shrimp? ›

Although shrimp is relatively high in cholesterol, it can still be a part of a heart-healthy diet. This is because it contains a high amount of 'good' cholesterol. Scallops are low in cholesterol and therefore do not pose a risk of raising your cholesterol levels. They are also low in saturated fats.

What tastes similar to scallops? ›

The King Oyster Mushroom to be specific. It has larger sized stems. When cut correctly, they look, taste, and feel exactly like scallops. If you weren't the one cooking them with the knowledge that they were mushroom stems, you would have a difficult time realizing they weren't scallops.

What pairs best with scallops? ›

Seared scallops with a side of refreshing salads or pomegranate salads offer a gourmet meal that is good for every occasion. Since salads are light and refreshing, it is an excellent complement to scallops, particularly during summer. If you are in doubt, try Classic Caesar salad, smoked tomato salad, burrata & tomato.

When should you not eat scallops? ›

The Claim: Never Eat Shellfish in a Month Without an R. American Indians are said to have introduced this warning centuries ago to early settlers, and nowadays the saying is applied to the months without an R, namely May through August.

Can I eat scallops every day? ›

Fortunately, scallops are considered a “good choice,” or a lower mercury fish, by the U.S. Environmental Protection Agency (EPA) and the Food and Drug Administration (FDA) (29). To reap the benefits of scallops and other seafood, it's recommended to eat 2 to 3 servings of “good choice” fish per week.

Are scallops high in mercury? ›

Scallops are one of the species with the lowest amount of mercury, with average amounts of 0.003 ppm and higher amounts at 0.033 ppm.

Are oysters and scallops vegan? ›

Oysters are living sea animals, so they are not vegan. Pearls derived from oysters are also not vegan because they are animal products. Some vegans and vegetarians include oysters or mussels in their diet anyway, though, as they are a great source of nutrients like omega-3 fatty acids.

Do scallops have pearls? ›

Scallops do occasionally produce pearls, though scallop pearls do not have the buildup of translucent layers or "nacre" which give desirability to the pearls of the feather oysters, and usually lack both lustre and iridescence.

Why do some vegans eat oysters? ›

But why do some people consider oysters to be vegan? Oysters are living creatures, so the assumption would be that they're not vegan. However, as oysters do not have a central nervous system, they are not believed to be sentient and so don't feel pain.

Are scallops sometimes shark meat? ›

Unfortunately, that isn't the case when it comes to the scallop industry. Millions of people paying good money for scallops are actually eating cheap stingray, skate, or shark that has been sectioned up by a cookie cutter to look like scallops. Sometimes surimi (fish paste) is used to resemble a scallop.

Top Articles
Latest Posts
Article information

Author: Gregorio Kreiger

Last Updated:

Views: 6292

Rating: 4.7 / 5 (77 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Gregorio Kreiger

Birthday: 1994-12-18

Address: 89212 Tracey Ramp, Sunside, MT 08453-0951

Phone: +9014805370218

Job: Customer Designer

Hobby: Mountain biking, Orienteering, Hiking, Sewing, Backpacking, Mushroom hunting, Backpacking

Introduction: My name is Gregorio Kreiger, I am a tender, brainy, enthusiastic, combative, agreeable, gentle, gentle person who loves writing and wants to share my knowledge and understanding with you.