Types of Taco Meats - Benny's Tacos (2024)

Why are tacos the perfect meal?

Simple: they’re small enough that you can eat half a dozen, and varied enough that you can have equally as many different flavors and textures. They function great by themselves but they’re also a wonderful part of a plate with rice and beans on the side. Mexican restaurants put different spins on their tacos; some use hard shell tortillas and others use soft shell, while some are partial to flour while others prefer white corn. Sometimes, restaurants limit the types of meat or toppings – and others, the selection is huge! Check out this guide to taco meats and see what sounds the most appealing to you!

Carna Asada

Types of Taco Meats - Benny's Tacos (1)

Carne Asada is the most common taco meat. Photo by Travis Yewell on Unsplash.

Carne Asada is certainly the most popular meat for tacos, and it’s plain to see why. The grilled steak can have a host of different flavors to it depending on the restaurant – some almost make it with a smoky flavor, while others blast it on the grill right in front of you and retain the oils and juices of the other meats. Anywhere you go, you can have carne asada tacos.

Of course, carne asada is also used for fries – just in case you wanted to deviate from the taco dinners.

Pollo

Pollo, or chicken, is another staple taco meat. The trick to having killer pollo tacos, though, is to mix up the style. Chipotle chicken is a popular substitution, for example, and it can completely change what you thought you knew about pollo tacos. If you’re looking to pack on the protein, pollo is the right choice.

Al Pastor

Al pastor is a pork dish; the leg is marinated and set next to an open flame for appropriate cooking. Some restaurants keep the marinade and the al pastor ends up juicy and dripping. Often, al pastor tacos are served with a smooth green sauce made from tomatillos and a slice of pineapple in the side to provide the perfect flavor blend.

Birria

Types of Taco Meats - Benny's Tacos (2)

Tacos de birria are great no matter when you have them. Photo by Sidral Mundet on Unsplash.

Birria, or goat, is served with a bowl of consome, or soup. The meat is slow-cooked to absolute tender perfection before being inserted into the tortilla and fried. Birria tacos can also be served with cheese, which just enhances the tastiness tenfold. For a great, authentic experience with birria, find somewhere that serves it in the morning!

Carnitas

Carnitas is pork shoulder that is cooked until it melts in your mouth. It’s essentially pulled pork, but not made with barbecue sauce, as you would see in other dishes. Carnitas can be found at just as many Mexican restaurants as carne asada!

Chorizo

Chorizo is minced meat, generally served as a sausage – but for tacos, it’s spread across the tortilla. Chorizo is spicy and a popular option at many trucks and restaurants. It’s even got a vegetarian substitute, soyrizo, which many have claimed is nearly identical in taste!

Lengua

Lengua is cow tongue, but don’t be scared – it’s perfectly edible. Many people shy away because they fear the texture will be overly chewy, but quite the contrary. Lengua can be the most tender meat when cooked properly.

Cabeza

Cabeza, the head of the cow, is slow-cooked and seasoned to perfection. There’s no fear of texture here! It’s very soft and not dry; the fats in the head guarantee that cabeza will be as juicy as possible when served on tacos.

Mejilla Mejilla, or cheek, is not found at too many restaurants. If you can get cabeza, though, you can get mejilla, more often than not. It’s a very unique taste because the flavor is not really present elsewhere on the cow!

Tripe

Elsewhere in the world, tripe is sheep stomach, but at Mexican restaurants, it’s generally the stomach or intestine of the cow. It’s a more unique flavor, often saltier than the other meats, and not carried everywhere.

Buche

Buche is also known as hog maws, or pork belly, a staple in many Asian cuisines. It’s extremely tender and flavorful, often mimicking the texture of fat but retaining all of the nutrients. Buche tacos can fill you up quickly if you aren’t careful!

Barbacoa

Barbacoa refers to meat that is cooked in an underground oven. These days, beef barbacoa is the most common taco meat found in restaurants. You’ll enjoy how savory and juicy barbacoa is – it’s a texture reminiscent of barbecue sauce!

Shrimp

Types of Taco Meats - Benny's Tacos (3)

Shrimp tacos give you the sweetness you crave! Photo by
Daniel Arriola on Unsplash.

Shrimp tacos are simple – grilled shrimp served alongside onion and cilantro has never tasted so good. You’re more likely to find shrimp tacos at restaurants than you are at trucks, though. Anyone with a shellfish allergy needs to stay away, of course!

Fish

Fish tacos come in a lot of varieties, and the chef has carte blanche to choose whichever fish best fits his style. Most of the time, though, fish tacos consist of grilled or fried fish like basa, tilapia, mahi mahi, cod, or halibut. You’re less likely to find tuna or salmon – although some adventurous chefs have been known to include these in their tacos!

Nopales

Nopales isn’t meat from an animal – it’s actually the meat of a cactus. Yes, cactus is edible, and extremely tasty, too! The cactus is diced and grilled, resulting in a taste that’s a bit of a mix between a bell pepper and okra. Interesting, right? Find a restaurant that makes nopales tacos and be prepared to get blown away!

No Meat? No Problem!

If you’re a vegetarian, there are plenty of options for tasty tacos – you just need to find the right restaurant that offers the options. There are tons of different fruits and veggies that can top your tacos, from avocado and jackfruit to roasted cauliflower and black beans. Find what suits your needs!

Benny’s Tacos – The Best Mexican Food in Los Angeles

Is it any surprise that Benny’s Tacos does tacos better than anyone? It’s in our name, after all. If you’re looking for lunch or dinner, or if you want catering at your event, don’t hesitate to contact Benny’s Tacos. We’ll gladly make sure you and all your friends and family are well-fed and happy!

Types of Taco Meats - Benny's Tacos (2024)

FAQs

Types of Taco Meats - Benny's Tacos? ›

Carne asada, pollo, and al pastor all have tasty and memorable flavors. Carne Asada may be favored by those who like a more pronounced spice, al pastor is a favorite for those who enjoy a little sweetness, and pollo is great for those who prefer a more subtle flavor.

What's better, carne asada or al pastor? ›

Carne asada, pollo, and al pastor all have tasty and memorable flavors. Carne Asada may be favored by those who like a more pronounced spice, al pastor is a favorite for those who enjoy a little sweetness, and pollo is great for those who prefer a more subtle flavor.

What's better, carnitas or al pastor? ›

If you're in the mood for a sweet and tangy flavor with a hint of smokiness, pastor is the way to go. On the other hand, if you crave a rich, savory taste with a mix of crispy and tender textures, carnitas might be the perfect choice for you.

What are tacos al pastor made of? ›

The Al Pastor meat is usually made from boneless pork shoulder, which is a triangular cut from the area just above the front leg of the pig. Butchers often sell pork shoulder with the skin on and a layer of fat. The al pastor taco has to be cooked on a rotating spit.

Which taco meat is healthiest? ›

Best: Tacos

Order the grilled chicken, lean steak, or grilled fish on a baked corn tortilla. Those have 70% more fiber and less than half the fat of their white flour counterparts. Skip the chorizo, fried fish, and carnitas (fried pork or beef), which are higher in unhealthy saturated fat.

What meat is barbacoa? ›

When done traditionally, barbacoa is made with large cuts of meat or whole animals. In the United States, barbacoa is usually associated with beef. However, in Mexico, barbacoa is made from beef, goat, lamb or mutton.

Is al pastor and barbacoa the same? ›

Some restaurants serve al pastor with pineapple for a sweet and savory taco. Barbacoa is typically made with beef and seasoned with dried chilies, spices and fresh lime juice. It's slowly cooked until flawlessly tender.

What kind of meat is asada? ›

Carne asada is typically made with skirt steak, but I wanted to test out a variety of inexpensive cuts to be sure. I bought a half dozen different cuts of beef and marinated them in a basic mixture of lime juice, garlic, cilantro, olive oil, and chiles before grilling them to medium-rare over hot coals.

What is another name for tacos al pastor? ›

Al pastor features a flavor palate that uses traditional Mexican adobada (marinade). It is a popular street food that has spread to the United States. In some places of northern Mexico and coastal Mexico, such as in Baja California, taco al pastor is known as taco de trompo or taco de adobada.

What kind of meat is buche? ›

(Buche is the term used for pork stomach; tripa is beef tripe.) The restaurant was a common lunch joint but on the weeknights and weekends, it was never more than a third full.

Does al pastor always have pineapple? ›

While they shave the meat off the block of meat (known as trompo), taqueros cut slices of pineapple and put them in the tacos. When you order your al pastor tacos, you can ask to have them with or without pineapple. This is understandable because while the salty-sweet combination is exciting, not everyone loves it.

What cut of meat do you use for tacos? ›

Flank steak is one of the most well-known kinds for anything that requires thin steaks. This thin cut works well for slicing, as required for tacos and fajitas. It's also relatively affordable compared to top-of-the-line steaks like ribeye and New York strip.

What is birria vs barbacoa? ›

In short, birria is a type of barbacoa, but barbacoa is not birria. Barbacoa is more closely related to barbecue, while birria is braised or steamed. Barbacoa is traditionally slowly steamed in its own juices with a marinade, and most barbacoa is made from beef (although lamb or mutton are also common).

What kind of meat is used in authentic Mexican tacos? ›

The more popular meats are usually chorizo, carnitas (braised pork), arrachera (skirt steak), and tacos al pastor (pork marinated in chili and achiote paste). But there's plenty more, like birria (goat meat), cochinita pibil (roasted pork with achiote), and barbacoa (lamb).

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