The Secret to Ridiculously Delicious Caprese Salad (I Make It All Summer!) (2024)

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Grace Elkus

Grace Elkus

Grace Elkus was the Deputy Food Director at Kitchn, where she wrote a monthly vegetarian recipe column called Tonight We Veg. She received her culinary arts diploma from The Natural Gourmet Institute.

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Our easy caprese salad recipe features in-season tomatoes, fresh mozzarella, fragrant basil, a drizzle of olive oil, and a spoonful of balsamic glaze.

Serves4Prep10 minutes

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The end of summer is pure euphoria for tomato lovers — it’s when you’ll find plump, sweet-smelling tomatoes in a stunning array of shapes, sizes, and bright colors at the farmers market that are begging to be toted home and devoured. Because they’re so darn scrumptious on their own, the best summer tomato recipes let the tomato take center stage — which is where this easy caprese salad comes in.

All we’ve added is a fresh mozzarella, fragrant fresh basil, a drizzle of extra-virgin olive oil, a spoonful of balsamic glaze, and a shower of flaky sea salt to help draw out the sweet tomato juices. Here’s how to make it.

Quick Overview

Tips for Making the Best Caprese Salad

  1. Use ripe, summer tomatoes. The great thing about making a caprese in the summertime is that pretty much any tomato you use will taste great. I personally prefer larger varieties of tomatoes, which, when sliced, end up being similarly sized to the sliced mozzarella.
  2. Use good-quality fresh mozzarella. Be sure to use the freshest whole-milk mozzarella you can find.

Why You’ll Love It

  • Ripe tomatoes are the stars of summer season. A ripe, juicy, perfectly imperfect mid-August heirloom is so vastly superior to the sad, mealy, flavorless supermarket tomato you’ll find come December. Your friends who claim they despise raw tomatoes? Feed them one in August and they’ll likely change their minds.
  • It’s so incredibly simple and quick. There’s no reason it can’t be on your table tonight.

Types of Tomatoes for Caprese Salad

  • Heirloom tomatoes: Most often I grab a variety of heirlooms from the farmers market. Cherokee Purple or Green Zebra are both delicious, and I love the way each heirloom has its own distinct personality.
  • Beefsteak tomatoes: Big, bright red beefsteaks are good contenders.
  • Smaller tomato varieties: You can also make a caprese with smaller tomato varieties, such as plum, Roma, cherry, grape, or Sungold. If you go that route, tear the mozzarella into smaller pieces so that every bite strikes the right balance of flavors.

How to Pick the Best Tomatoes for Caprese Salad

I strongly recommend saving the caprese experience for summertime (it makes it that much more special when tomato season rolls around), but you can make a caprese salad at any time of year. If a craving strikes in mid-March, let’s say, be sure to follow these instructions for picking the best supermarket tomato.

  • They should smell fragrant. Choose fragrant ones that smell earthy at the stem end.
  • They should feel heavy. Pick the tomatoes up; they should feel heavy for their size.
  • Look for smooth tomatoes. Avoid any with wrinkled skins.

The Case for Balsamic Glaze

Although balsamic vinegar in any form isn’t used in a classic Italian caprese, I’d argue balsamic glaze more than deserves its place in this salad. You can either follow our easy 1-ingredient recipe for balsamic glaze, or pick up a bottle at the store.

  • It’s tangy and sweet. When cooked down to a thick, syrupy glaze, balsamic vinegar becomes deliciously tangy and sweet, adding extra oomph to every bite.
  • It’s easy to drizzle. While vinegar straight from the bottle will pool around the tomatoes and make them soggy, a thick glaze can be drizzled with intention, dressed perfectly to your liking.

How to Make Caprese Salad

  1. Place the tomatoes and mozzarella on a platter. Arrange tomatoes and mozzarella on a platter in an alternating pattern.
  2. Top with the basil leaves. Scatter the basil leaves over the tomatoes and mozzarella.
  3. Season with flaky salt and black pepper. Sprinkle with a generous pinch of flaky salt and several grinds of black pepper, to taste.
  4. Drizzle with the olive oil and balsamic glaze. Drizzle the olive oil and balsamic glaze over the tomatoes, mozzarella, and basil. Serve immediately.

More Ways to Enjoy Caprese

  • Cucumber Caprese Salad
  • Grilled Eggplant Caprese
  • Caprese Pasta Salad
  • Caprese Sandwich
Comments

Caprese Salad Recipe

Our easy caprese salad recipe features in-season tomatoes, fresh mozzarella, fragrant basil, a drizzle of olive oil, and a spoonful of balsamic glaze.

Prep time 10 minutes

Serves 4

Nutritional Info

Ingredients

  • 3 to 4

    medium ripe tomatoes (about 1 1/2 pounds), sliced 1/4-inch thick

  • 1 pound

    fresh mozzarella cheese, sliced into 1/4-inch-thick rounds

  • 1/2 cup

    packed fresh basil leaves

  • Flaky sea salt

  • Freshly ground black pepper

  • 2 tablespoons

    extra-virgin olive oil

  • 2 tablespoons

    balsamic glaze

Instructions

Show Images

  1. Arrange sliced ripe tomatoes and sliced mozzarella on a platter in an alternating pattern.

  2. Scatter the basil leaves over the tomatoes and mozzarella.

  3. Sprinkle with a generous pinch of flaky salt and several grinds of black pepper, to taste.

  4. Drizzle 2 tablespoons extra-virgin olive oil and 2 tablespoons balsamic glaze over the tomatoes, mozzarella, and basil. Serve immediately.

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The Secret to Ridiculously Delicious Caprese Salad (I Make It All Summer!) (2024)

FAQs

How unhealthy is caprese salad? ›

Caprese salad is not only delicious but also packed with health benefits. Tomatoes are rich in lycopene, a powerful antioxidant that protects against cancer and heart disease. Mozzarella cheese is a great source of protein, calcium, and vitamin D.

Which tomatoes are best for caprese? ›

Types of Tomatoes for Caprese Salad
  • Heirloom tomatoes: Most often I grab a variety of heirlooms from the farmers market. ...
  • Beefsteak tomatoes: Big, bright red beefsteaks are good contenders.
  • Smaller tomato varieties: You can also make a caprese with smaller tomato varieties, such as plum, Roma, cherry, grape, or Sungold.

What is caprese salad made of? ›

Fresh, thick-sliced tomatoes, equally thick slices of mozzarella cheese, and fresh basil. That's it! There's nothing complicated about it. A drizzle of olive oil, some of that balsamic reduction, and a sprinkle of salt and pepper and you're set.

Is caprese salad good for weight loss? ›

Caprese salad is naturally low in calories, making it an ideal choice for those looking to reduce calorie intake without sacrificing flavor. It provides a satisfying meal while supporting weight loss efforts.

What is the unhealthiest salad? ›

Worst: Salad With Croutons and Cheese

Store-bought croutons and bacon bits are high in salt, and they don't offer much nutrition. Like the crunch? Try adding nuts, seeds, or crisp veggies -- such as jicama and carrots -- instead. Cheese has calcium, but it also packs roughly 100 calories per ounce.

Are tomatoes and mozzarella good for you? ›

It's a healthy trio, but one of these ingredients may have some pretty impressive heart-health benefits... One of my favorite easy snacks in the world is a combo of tomatoes, fresh mozzarella and basil. Heaven! It's a healthy trio, but one of these ingredients may have some pretty impressive heart-health benefits...

Is balsamic glaze and balsamic reduction the same thing? ›

Balsamic glaze is also called a “balsamic reduction.” It is essentially a reduction of balsamic vinegar. Additional sweeteners like honey or sugar can be added. The balsamic vinegar is simmered in a saucepan until it has reduced down and thickened to a maple-syrup consistency.

What is a substitute for basil in caprese salad? ›

Spinach, particularly baby spinach, can be a great substitute for basil in dishes where the herb would be served raw, like pesto or Caprese salads. Spinach provides similar color and texture to fresh basil, although it lacks some of the herb's aromatic nuance.

What pairs with caprese salad? ›

What to serve as a main with Caprese salad? I love to serve a number of things with my Caprese like Ribs, Steak, Salmon, Pasta, Grilled Chicken...

How are you supposed to eat caprese? ›

It stays fresher and it's really easy to use a fork to break your portion up into bite size pieces. Or just eat it with your hands! Another way to serve a Caprese style salad is to chop everything into bite-size pieces, toss with the olive oil and vinegar, and serve over a bed of lettuce or as a chilled pasta salad.

Why is caprese salad famous? ›

The salad is named after the island of Capri, where it is believed to have originated. Two common stories about its origin include it being an homage to the Italian flag or "in the 20th century to appease the palates of vacationing royalty and important politicos".

What is the most fattening salad dressing? ›

Generally speaking, the healthiest salad dressing will be a vinaigrette like balsamic or oil and vinegar, while Caesar, ranch or anything with the word “creamy” will be the unhealthiest.

How many calories are in a caprese salad? ›

Season with salt and pepper. Drizzle over tomatoes and cheese and let sit for 10 minutes before serving. Nutritional Info: Per serving: 250 calories (160 from fat), 18g total fat, 6g saturated fat, 25mg cholesterol, 540mg sodium, 9g carbohydrates (2g dietary fiber, 5g sugar), 14g protein.

How unhealthy are salad dressings? ›

Unfortunately, most store-bought dressings are brimming with added sugar, preservatives, and artificial flavorings that can diminish the potential health benefits of your salad. Making your own salad dressing at home is an easy and cost-effective alternative to store-bought varieties.

Is Caesar salad the most unhealthy salad? ›

The bottom line

A classic Caesar salad can fit into any healthy eating plan, but modifications to make it more nutritious may be a good idea if you eat them often. Choose a salad dressing that's low in saturated fat and sodium and consider using a 1-tablespoon (14-gram) serving.

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