The Mighty Tortilla: Your Guide to a Mexican Staple (2024)

The Mighty Tortilla: Your Guide to a Mexican Staple (1)

By Monday 1:34 AM 02 Apr, 2018

Even if you rarely dine on Mexican cuisine, you're probably quite familiar with tacos and burritos. But what about the other dishes you see on Mexican menus - like chile rellenos and taquitos? Every Mexican dish has its own flair, so read on to learn more about these lesser-known Mexican favorites.

Chile Rellenos
If you love peppers, then you will love chile rellenos. They're a Mexican version of stuffed peppers - roasted poblano chiles filled with peppers, onions, cheese, and sometimes other ingredients. The peppers are coated in an egg batter for a nice, crispy coating. Sometimes, chile rellenos are topped with mole sauce, a spicy chocolate sauce, before serving.

Taquitos
The word taquito means little taco, and that's pretty much what these delicious treats are. Typically served as an appetizer or snack, taquitos are tortillas that are stuffed with ingredients like beef, cheese, or even potatoes, and then deep fried until crispy.
Diners may dip them in salsa, guacamole, or queso. Traditionally, taquitos are made with corn tortillas. The same dish made with a flour tortilla is called a flauta.


Enchiladas
Enchiladas are as close to a casserole as you can get in Mexican cuisine. Corn tortillas are rolled around a savory filling that's often made with meat, chicken, or beans. The rolls are lined up in a pan and covered with chile sauce and cheese. Then, they are baked until warm and eaten with a fork. Enchiladas can be messy, but they're great comfort food.


Tamales
Tamales have an ancient history - there is evidence of them being made as early as 8000 B.C. Tamales are made with a corn-based dough called masa, which is wrapped in a corn husk and then steamed.
Sometimes, tamales are stuffed with chile peppers, cheese, or pork. The steaming liquid is often seasoned to impart extra flavor to the masa. Before eating the tamale, you peel the corn husk away, revealing soft, flavorful masa.


Chimichangas
Their name may be tough to say, but once you try a chimichanga, you'll order them again and again. This dish is thought to have been brought to the United States by Mexican immigrants who moved into Arizona.
Crispy and delicious, chimichangas are essentially deep fried burritos. A flour tortilla is stuffed with rice, cheese, beans, and various meats and then fried in canola or corn oil. Some people dip their chimichangas into salsa, and others prefer sour cream or guacamole.


Tostadas
Fine dining restaurants have begun creating deconstructed versions of classic dishes. The tostada took this deconstructed approach before it was cool - tostadas are essentially deconstructed tacos.
The base is made from a crunchy, fried, flat tortilla. Chicken or pork is layered onto the tortilla, along with refried beans and various toppings like cilantro, onion, and sour cream. You typically eat a tostada with a fork.


Fajitas
When served fajitas, customers often ponder as to how they differ from tacos. The difference lies in the fillings. The base of the taco filling is meat, which is usually cooked alone without vegetables. Fajitas are stuffed with meat that has been prepared with onions, peppers, and tomatoes. Chicken and beef fajitas are both common.
Some restaurants serve fajitas unassembled and let customers assemble them at the table. In this case, you are given a plate of onions, peppers, meats, and toppings like sour cream and guacamole. You custom-stuff your fajitas in either corn or flour tortillas.
Now that you're more familiar with these excellent Mexican dishes, it's time to visit a Mexican restaurant. El Indio Mexican Restaurant and Catering

The Mighty Tortilla: Your Guide to a Mexican Staple (2024)

FAQs

What kind of tortillas do Mexicans prefer? ›

Corn tortillas are used in all of Mexico. Flour tortillas are more popular in the northern states, especially in Chihuahua, Durango and Nuevo Leon although corn tortillas are still used in these states. Flour tortillas are very popular in the U.S. border states, especially for burritos.

What are the 3 staple foods in Mexican cooking? ›

The three staples in the cuisine of Mexico are dishes of corn, beans and chillies (hot peppers), all present before the Spanish arrived. Corn is consumed in all possible forms, but most importantly as a tortilla (a thin, round pancake made from corn dough).

What is the Mayan legend of the tortilla? ›

According to legend, tortillas were invented by a Mayan peasant for his hungry king. The first recorded use of tortillas dates to roughly 10,000 BC, and were made from corn. And when the Spanish arrived, they discovered native inhabitants like the Aztecs and others all ate some sort of maize bread.

What are the staples of the Mexican diet? ›

The main staple foods in Mexican food are corn, beans, peppers, tomato, and squash.

Why do Mexicans use two tortillas? ›

Mexicans fondly refer to this as 'la copia' (literally: the copy). If you ask around, you'll be given many reasons for this. But a popular explanation is that the second tortilla can be used to make another taco with any fillings that spill out the side.

Do real Mexicans use flour tortillas? ›

The flour tortilla is the sister to the corn tortilla which was created first. From Mexico City southward the corn tortilla is more popular but in northern Mexico, where it originated, the flour tortilla may be as popular, if not more popular, than the corn tortilla.

What did the Aztecs call tortillas? ›

The Aztecs and other Nahuatl-speakers call tortillas tlaxcalli ([t͡ɬaʃˈkalli]). The successful conquest of the Aztec empire by the Spanish and the subsequent colonial empire ruled from the former Aztec capital have ensured that this variation become the prototypical tortilla for much of the Spanish-speaking world.

What sickness killed the Mayans? ›

Maya, Toltec, Quechua, and many other peoples in Mesoamerica die in great numbers from measles wherever they encounter Europeans. Spaniards report that the measles epidemic spreads north, reaching from southern Mexico to the state of Sonora in the north. Image of a Mesoamerican infected with smallpox.

Why do Mexicans eat with tortillas? ›

Aztecs and Mayans would use the tortilla in many of their foods as it acted as a main source of energy. It was often eaten plain, dipped in a chili sauce, or stuffed with meats, beans, squash, and other ingredients.

What is the unhealthiest Mexican food? ›

What Is the Unhealthiest Dish You Can Order at a Mexican Restaurant? The unhealthiest dish you can order at a Mexican restaurant is… the chimichangas. A chimichanga is essentially a deep-fried burrito. It is a Tex-Mex dish made with a large tortilla stuffed with multiple servings of rice, beans, cheese and meat.

What Mexican food is anti-inflammatory? ›

A taco salad with leafy greens, black beans, guacamole, salsa, and a lean protein (e.g. grilled chicken breast) A fajita with grilled, lean chicken or seafood and vegetables. Top it with lettuce and tomatoes.

Why is Mexican food considered unhealthy? ›

Mexican food by nature can be a trap for calories, fat, and sodium. The fried tortilla chips, high-fat meats, sour cream, cheese, guacamole, refried beans, and deep-fried combo dishes can really pack on the pounds. So what's a hungry Mexican food lover to do?

What type of tortillas do they use in Mexico? ›

Mexican tortillas are made with wheat or corn flour. Although they both belong to the Mexican and Tex-Mex culinary tradition, the corn tortilla is undoubtedly the most typical one. As a matter of fact, corn is the basic food in Southern America cuisine, handed down since ancient times, long before Spanish colonization.

Do Mexicans use flour or corn tortillas for tacos? ›

Corn tortillas go well with Mexican dishes like tacos, enchiladas, and tamales. They are also perfect for use in tostadas, sopes, and quesadillas. Flour tortillas are often used in burritos, fajitas, and chimichangas. They are also great for making quesadillas, sweet dishes like dessert tacos, and breakfast burritos.

What is the difference between a Mexican tortilla and a Spanish tortilla? ›

The Spanish tortilla is essentially an omelette with potatoes that is either fried on both sides or baked in the oven. In contrast, Mexican tortillas are thin, round flatbreads made of a special maize flour (masa harina) and water, cooked with or without fat on a hot plate or in a pan.

What tortilla is best for street tacos? ›

Use corn or flour tortillas, whichever you like best. I like to make fresh homemade tortillas They're easy to make and taste so much better!

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