The Easy, Satisfying Japanese Breakfast I Make Again and Again (2024)

Megan Zhang

Megan Zhang

Megan Zhang is a journalist who writes about culture, food, and travel.

updated Jun 18, 2023

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The Easy, Satisfying Japanese Breakfast I Make Again and Again (1)

This hot, savory breakfast of rice, egg, soy sauce, mirin, and hondashi is super simple to make, yet offers a really comforting and nutritious start to the day.

Serves1Prep5 minutes

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The Easy, Satisfying Japanese Breakfast I Make Again and Again (2)

One of the most wonderfully uncomplicated and satisfying breakfasts in my rotation is tamago kake gohan (卵かけご飯), a Japanese food that translates to “egg over rice” (and is sometimes abbreviated as TKG). To make it, you simply crack a raw egg into a bowl of steaming hot rice, add a few seasonings, then use chopsticks to whip the egg vigorously into the rice. You know it’s ready when the mixture becomes pale yellow, creamy, and slightly frothy.

In addition to soy sauce and kosher salt, you can up the umami factor by adding Hondashi (instant dashi granules), mirin, and MSG powder before whipping, all of which give the dish a mellow savory flavor. Then, as a final step, I garnish with toppings such as furikake, bonito flakes, sliced scallions, and pickled ginger. If you’ve got them, other toppings like natto (fermented soybeans) and salmon roe would also be excellent. Serve tamago kake gohan while it’s nice and warm.

This meal is so customizable that there’s a lot of variation in how people prepare it in Japan. Some crack the egg directly into the rice, while others prefer to beat the egg separately before pouring it over the rice. Some enjoy more toppings, while others keep it simple. The good news is, there’s no one right way to serve it!

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Tamago Kake Gohan Recipe (Egg Over Rice)

This hot, savory breakfast of rice, egg, soy sauce, mirin, and hondashi is super simple to make, yet offers a really comforting and nutritious start to the day.

Prep time 5 minutes

Serves 1

Nutritional Info

Ingredients

  • 1 cup

    hot, cooked white rice

  • 1

    raw pasteurized large egg

  • 1/2 teaspoon

    soy sauce or tamari

  • 1/2 teaspoon

    mirin

  • Pinch kosher salt

  • Pinch hondashi (instant dashi)

  • Pinch Aji-no-moto MSG powder (optional)

  • 1

    raw pasteurized large egg yolk (optional)

Topping options:

  • Furikake

  • Bonito flakes

  • Sliced scallions

  • Pickled ginger

Instructions

  1. Scoop 1 cup piping-hot cooked white rice into a serving bowl. Use chopsticks or a fork to make a shallow well in the center. Crack 1 raw egg into the well. Season with 1/2 teaspoon soy sauce or tamari, 1/2 teaspoon mirin, a pinch of kosher salt, a pinch of hondashi, and a pinch of MSG powder if desired. (Alternatively, whisk the egg and seasonings in a separate bowl and mix well before pouring over the rice.)

  2. Whip vigorously with chopsticks or a fork to incorporate the egg into the rice, until the mixture becomes pale yellow, creamy, and slightly frothy. Taste and add more seasonings as desired. Top with 1 raw egg yolk if desired. Sprinkle with furikake, bonito flakes, scallions, and pickled ginger if desired. Serve immediately.

The Easy, Satisfying Japanese Breakfast I Make Again and Again (2024)

FAQs

What is a typical Japanese Breakfast? ›

However, certain elements are commonly found in a typical Japanese breakfast. These include steamed rice, miso soup, grilled fish, pickles, natto (fermented soybeans), tamagoyaki (rolled omelet), nori (seaweed), and a variety of side dishes such as vegetables, tofu, or salad.

Where is the band Japanese Breakfast from? ›

Philadelphia, Pennsylvania, U.S. In 2014, she returned to her hometown of Eugene, Oregon, to care for her ailing mother. She continued to record music and songs, first to cope with stress, then, after her mother died, with grief.

Who is the sax player in Japanese Breakfast? ›

Called on Molly Germer and her friends to play strings and we had Adam Schatz, who played saxophone, and he brought Aaron Rockers and a trombone player.

Is Japanese Breakfast shoegaze? ›

Michelle Zauner is best known as a singer and guitarist who creates dreamy, shoegaze-inspired indie pop under the name Japanese Breakfast.

What do most Japanese people eat for breakfast? ›

In contrast to the standard Western breakfast, which tends to be based around sugar-laden cereal or white bread, it's commonly believed in the West that the standard Japanese breakfast consists of rice, fish, miso soup, pickles, and other nutritious dishes.

What do you eat every morning in Japanese? ›

Rice is a staple in Japanese cuisine, and it is often served in small bowls for breakfast. Miso soup is a traditional Japanese soup made from fermented soybean paste called miso. It is usually served with ingredients like tofu, seaweed, green onions, or vegetables.

Is Japanese Breakfast healthy? ›

3. It's fresh, balanced and nutritious. A Japanese breakfast typically provides you with a balanced meal that leaves you fulfilled, but not overly full. Additionally, the combination of different foods delivers a large dose of healthy vitamins and minerals that provide a great deal of health benefits.

Why is she called Japanese Breakfast? ›

“Japanese breakfast is quite beautiful and I really enjoy it. I think I was just looking at pictures of it one day and was just like, 'Oh, I'll release this album under this name. ' I grew up relating to Japanese culture quite a bit because there was no Korean popular culture in America at that time,” said Zauner.

Is Japanese Breakfast married? ›

Relationship with Michelle Zauner

Peter Bradley and Michelle Zauner got married in Eugene, Oregon on October 4th 2014.

Did Japanese Breakfast win a Grammy? ›

And while Zauner may not have won an award, she did achieve what she really wanted to accomplish: getting a photo with BTS. In her own words, here's what she saw and what she experienced Sunday night in Las Vegas. Follow along with all of Pitchfork's Grammys coverage.

Who is the girl in Japanese Breakfast? ›

Michelle Chongmi Zauner (born March 29, 1989) is an American musician, singer, songwriter, and author, known as the lead vocalist of the indie pop band Japanese Breakfast.

Why is Japanese Breakfast so good? ›

That it is delicious, seasonal cooking (seasonal means better flavour, but you're also often paying less for the ripest produce and cooking food that you feel like eating — cold slippery, cucumber and sesame noodles in the summer, or warming hot pots full of root vegetables in the winter).

What two foods are served at every meal in Japan? ›

In addition to rice, every Japanese meal includes soup. It's almost always served hot. A miso-based soup (miso shiru) is the most common, and the ingredients are only limited by the chef's creativity.

What do Japanese salarymen eat for breakfast? ›

Morning MacDs, Donburi (some rice with food on top, which is generally slice strips of beef) or Ramen again. This is some heavy food to help the recover and soak some more of that up before you have to be in the office by 08:30.

Do Japanese eat bread for breakfast? ›

Today, though, a typical Japanese breakfast is more likely to be toast and a boiled egg than the traditional staple of rice, grilled fish, miso soup and pickles.

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