Stinging Nettle Benefits
Natural Soap for Eczema
If you have common skin and hair problems such as dry itchy scalp, acne, dry skin, greasy skin or dandruff, then you shouldn’t reach for your regular old shampoo and face wash, the next time you head into the bathroom—you need to be reaching for a natural nettle soap and nettle shampoo that’s free from soaping agents.
Yes, that’s right: stinging nettle has some pretty amazing benefits for your hair and skin and can treat a host of skin conditions or common hair problems. Let’s take a closer look at some of the best benefits of using nettle shampoo and nettle soap:
Stinging Nettle Skin Benefits
A natural soap bar made with nettle can make a world of difference to your skin. Stinging Nettle has natural astringent properties; astringents are great for treating skin issues such as greasy skin, dry, itchy and inflamed skin due to insect bites, chicken pox, and even eczema. If you’re looking to treat these types of conditions, look for a bar of soap made with nettle extract or oil that’s free from parabens and soaping agents such as SLS.
Nettle taken internally through tea may also help by:
Decreasing oxidative stress
Relieving pain
Fighting infections
Decreasing inflammation
Lowering blood sugar, blood pressure, and cholesterol
Healing the stomachs lining
Though you’ll want to make sure you’re using nettle soap as well for external problems.
Nettle Tea
- 1 cup nettles
- 4 cups water
- 1 tsp sugar or honey (optional)
- Find some nettles and cut of the leaves with as little stem as possible (the older looking nettles are sweeter).
Fill up a cup full and wash them thoroughly in warm water.
Put the nettles in a large saucepan with 4 cups of water and add the sugar or honey. - Put the pan on the hob and bring to the boil, then simmer for 15 minutes. Taste the tea and add any more sugar if needed. Serve in mugs with a nettle for decoration.
- (For the iced-tea) Put the tea on the side for 30 minutes then transfer to the fridge for 2 hours. Serve with ice and a nettle for decoration.
The anti-inflammatory properties of nettle could also help you treat skin burns and even reduce the visibility of burn-related scars.
Stinging Nettle Hair Benefits
Shampoo bars made with nettle and regular nettle shampoo have many benefits for your hair and scalp. The most noticeable benefit is the reduction of a dry, itchy scalp as well as dandruff.
Regularly using nettle shampoo will make you forget you ever had to worry about flakes on your favourite shirt!
But nettle isn’t just good for treating your dry scalp: it can even help with hair loss.
In fact, nettle is one of the oldest recorded remedies used for treating and preventing hair loss.
This is primarily due to the high amount of sulphur and silica in nettle, which improve hair health by strengthening the hair shaft. Regularly using nettle shampoo can promote hair re-growth and reduce hair loss.
Stinging Nettle vs. Ordinary Skin and Hair Products
There are thousands upon thousands of skin and hair care products out there on the market today, and you may be wondering: why choose nettle over the countless other items found on store shelves? The reason is simple: nettle has been proven to benefit the health and look of your skin and hair. There is a reason why it’s been a popular remedy for thousands of years, after all!
If you’re looking to transform your skin and hair, put down the ordinary bars of soap and set aside your standard conditioner, and pick up some nettle shampoo and nettle soaps for your next spa day.
Just make sure that the products you’re using contain real nettle oil or extract, which will be listed in the ingredients.
Don’t wait start transforming your skin and hair with nettle today!
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FAQs
Stinging nettles can cause a rash and other symptoms if people touch them. The reason for this is that stinging nettles contain fine hairs and chemicals that irritate human skin. One of these chemicals is formic acid, which causes the painful rash.
What does stinging nettle do to your skin? ›
Stinging nettles can cause a rash and other symptoms if people touch them. The reason for this is that stinging nettles contain fine hairs and chemicals that irritate human skin. One of these chemicals is formic acid, which causes the painful rash.
What are the benefits of nettle for skin and hair? ›
Nettle tea is a natural skin and hair beautifier due to its nourishing and anti-inflammatory effects. It has been proved to help clean up acne and eczema, as well as stimulate thicker, shinier hair, and new hair development. It boosts scalp blood circulation that promotes hair growth.
What does nettle do for a woman? ›
This nutrient-dense herb has a wide-array of uses, but today we want to take a closer look specifically at how it's been used to treat issues of women's health. From treating UTIs and painful menstruation, to mitigating and preventing osteoporosis, the nettle plant is an ally not to be overlooked.
What does stinging nettle do to your body? ›
Stinging nettle has been used for hundreds of years to treat painful muscles and joints, eczema, arthritis, gout, and anemia. Today, many people use it to treat urinary problems during the early stages of an enlarged prostate (called benign prostatic hyperplasia or BPH).
What are the negative side effects of nettle? ›
When taken by mouth: Stinging nettle is possibly safe when used for up to 1 year. It might cause diarrhea, constipation, and upset stomach in some people. When applied to the skin: Stinging nettle is possibly safe.
Does stinging nettle detox your body? ›
Nettle is believed to be a powerful blood air purifier that removes toxins from the body, making it an excellent addition to your daily routine.
Does nettle stimulate hair growth? ›
By reducing DHT levels, nettle root extract may help promote hair growth and prevent hair thinning. Scalp Health: It is believed that nettle root extract has anti-inflammatory and antioxidant properties that can promote scalp health. A healthy scalp is necessary for optimal hair growth and hair health.
Does nettle increase estrogen? ›
Animal studies have shown that nettle extracts may have estrogenic effects, although these effects were relatively weak compared to synthetic estrogens. In vitro studies have demonstrated that nettle extracts may inhibit the activity of aromatase, an enzyme responsible for converting testosterone into estrogen.
Does stinging nettle help in weight loss? ›
They discovered that eating nettles activates a hormone in cells known as FIAF (short for fasting induced adipose factor, in case you were wondering), which not only accelerates the conversion of fats into energy, but seems to protect your vital organs from absorbing too many fatty acids.
Stinging nettle extracts are generally well tolerated and have not been implicated in instances of serum aminotransferase elevations or cases of clinically apparent liver injury.
Is stinging nettle bad for kidneys? ›
Avoid nettles if you have severe kidney disease, are on dialysis, or have fluid retention due to congestive heart failure. Nettles may interfere with blood pressure medication. Do not eat the raw leaves. A rash may occur if you are allergic to nettles.
What happens if you drink nettle tea everyday? ›
The bottom line. Whether you forage for your own leaves or buy it in a more convenient teabag form, having a cup of nettle tea every day offers a range of health and nutritional benefits, from reducing blood pressure to offering protective anti-inflammatories and antioxidants.
What does stinging nettle rash look like? ›
The symptoms of urticaria are the nettle rash, which is often raised and itchy. areas called weals, which are white or red in colour. The surrounding skin is usually reddened and called a flare. The weals are 1-2 cm across but can very in size.
How long does it take for stinging nettle rash to go away? ›
Nettle stings don't tend to last long. The itching and burning sensation usually settles down within a few minutes. It could last for a few days, depending on your reaction.
Are there any benefits to being stung by a nettle? ›
Urtication, the practice of intentionally flogging yourself with nettle stings, is used as a treatment for inflammatory conditions such as osteoarthritis or rheumatoid arthritis that has been proven to be effective by clinical studies.
