That Vegan Thing: Peppermint patties indulge candy love (2024)

With a little time in the kitchen, vegans can enjoy this favorite sweet.

I have to be honest, one thing I really miss by being vegan is picking up a candy bar on the run at the checkout counter.

One of my favorite candy bars has always been peppermint patties. The ingredients in York Peppermint Patties include egg whites and milk. That means none for me.

However, if I spend a little time in the kitchen, I can make the candy bar I love.

I got this recipe from local nutritionist Sara Sullivan. Before she emailed it to me, she gave me a warning. Sara said I would have a tough time not eating more than one. She was absolutely right. They are to die for.

These peppermint patties aren’t that bad for you either. One of the ingredients is cashews. The nut helps lower your risk of cardiovascular disease and helps make your bones strong.

You also leave out the processed sugar and use maple syrup instead to help make them sweet.

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From preparing to freezing, the peppermint patties take about an hour and a half in the kitchen, but it’s well worth the wait. I challenge you to compare peppermint patties made from this recipe to the ones you buy in the store. You won’t be able to tell the difference when it comes to taste.

Enjoy this treat and that vegan thing.

PEPPERMINT PATTIES

2/3 cup unsweetened dried coconut shreds

2/3 cup raw cashews

3 tablespoons melted, unrefined coconut oil

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1/4 cup maple syrup

2 teaspoon peppermint oil

Pinch of salt

2 Green & Black 85 percent dark chocolate bars

Blend all ingredients, except the chocolate, until smooth. Pat into flattened patties, set them on a baking sheet lined with parchment paper and place in the freezer for about an hour.

Next, melt your dark chocolate in a saucepan over low heat. When ready, remove patties from the freezer and dip in the chocolate sauce.

If not devoured immediately, these can be stored in the refrigerator or freezer.

By the way, coconut oil is a solid at room temperature. To melt, simply place in a small saucepan over low heat for several minutes.

Jeff Peterson anchors the news from 5 to 7 a.m. on CBS 13 and from 7 to 8 a.m. on FOX 23 and is a vegan.

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That Vegan Thing: Peppermint patties indulge candy love (2024)

FAQs

Is York candy vegan? ›

The ingredients in York Peppermint Patties include egg whites and milk. That means none for me. However, if I spend a little time in the kitchen, I can make the candy bar I love. I got this recipe from local nutritionist Sara Sullivan.

Are there any vegan candy bars? ›

Some vegan chocolate candies are Casse-Cou Espresso Dark Chocolate & Almond Bar, Divine Treasures Chocolate Bar, Purdys Chocolatier Vegan Dark Chocolate Bar, etc.

Does a peppermint patty have dairy? ›

York Peppermint Patties (made by the Hershey Company) are not vegan. They include dairy ingredients like milk and milk fat, as well as egg whites in the list of ingredients. That's why we just had to make and share our vegan version free from animal products with all of you!

Are York Peppermint Patties healthy? ›

Even though the coating probably isn't 70 percent dark chocolate, York Peppermint Patties are still a safe way to satisfy a sweet tooth without going whole hog. For 150 calories or less, you can enjoy one regular-size pattie or three of the miniatures.

Is M&M candy vegan? ›

Are any M&Ms Vegan? Unfortunately upon further inspection, no m&m's are vegan. Not even some of the flavoured ones like peanut m&m or the crispy m&m. While the obvious reason might be the inclusion of dairy products in the milk chocolate with the main ingredient being milk products - skim milk, there are other reasons.

Are Starburst vegan? ›

Starbursts were launched in the USA in 1967, and have since become hugely popular in the country. Unfortunately for American plant-based eaters, however, they feature gelatin in their ingredients. This means that they aren't suitable for vegans or vegetarians.

Are Reeses vegan? ›

Because they're covered in milk chocolate, the original Reese's Peanut Butter Cups are not vegan. However, a new dairy-free, oat-based version of the recipe, called Reese's Plant Based, was released in 2023 (more on that below!).

Are Oreos vegan? ›

Many vegans refer to Oreos as “accidentally vegan,” meaning they don't contain animal products — but they weren't created to be a specifically vegan treat. Oreos do not contain milk, eggs, or any other animal-derived products, so they are technically vegan in that sense.

Can vegans eat peppermint candy? ›

Basic red and white striped peppermint candy canes are vegan, as well as most other colors and flavors. However, gourmet candy canes that are dipped in or filled with chocolate, butterscotch, and/or other toppings/fillings are likely to contain dairy and/or other animal derivatives.

What's the deal with peppermint patty? ›

Peppermint Patty is a natural athlete and the manager of her own baseball team. More than simply sporty, Patricia is also a thinker. She spends a lot of time sitting against the 'thinking tree' contemplating life and love. She can do just about anything…

Can you eat too many peppermint patties? ›

Eating them in excessive amounts is not good for your overall health. Peppermint candies can also have side effects for people who are highly sensitive to menthol or eat them excessively. Patients with gallstones, GERD, or pregnant women should avoid eating them.

What is the white stuff in York Peppermint Patties? ›

What is the white stuff in York peppermint patties? That is a peppermint-flavored cream that is dipped in melted chocolate to create the perfect flavor combination.

Are Yorks dairy free? ›

YORK Peppermint Patties are not dairy free.

What is York candy made of? ›

From the Package

SUGAR, CORN SYRUP, CHOCOLATE, COCOA, INVERT SUGAR, MILK FAT, EGG WHITES, COCOA BUTTER, LECITHIN (SOY) OIL OF PEPPERMINT, PGPR, NATURAL FLAVOR.

Does York chocolate contain eggs? ›

Contains: milk, eggs, soy.

Why is cotton candy not vegan? ›

Traditional- The main ingredient in traditional cotton candy is standard refined sugar. Refined sugar does contain bone char as filler, making traditional cotton candy not vegan. Often, artificial flavor and dyes will contain animal products as well.

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