Tamago kake gohan 101: everything you need to know about TKG | Sudachi Recipes (2024)

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What is Tamago Kake Gohan?

Tamago kake gohan is a dish or way of eating rice with a raw egg drizzled with a condiment such as soy sauce or mentsuyu (a dashi-based sauce). It can also feature various toppings to suit your tastes.

It’s typically eaten for breakfast but can also be enjoyed for lunch or brunch. These days, some call it ‘TKG,’ an acronym for its Romanized form.

Well, it’s just hot rice and raw egg…is there any history to it? Indeed, there is! Tamago kake gohan was originally created by a journalist named Kishida Ginko in the 19th century. Eggs began to be eaten in Japan in the Edo period (1603-1867), but at this time, they were still an expensive food, and it was not until the modern era (late 19th century) that eggs became a common household item.

It is believed that he encouraged people around the area to make the tamago kake gohan he invented. According to a magazine published in 1927, the seasoning was grilled salt and chili pepper! It’s completely different from what it is now!

After the 1950s, when eggs became a common item again, the dish attracted attention for its taste and nutritional qualities and became one of the favorites on the breakfast table.

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How I Developed This Recipe

Growing up, Tamago Kake Gohan was a fundamental part of my diet, offering a simple and cheap food option that was both satisfying and versatile. Alongside natto, it became a staple for my breakfasts and lunches.

In writing this article, I was keen to share the wealth of experiences and experiments I’ve accumulated over the years with TKG.

To offer variety and inspiration, I’ve included 15 different topping ideas for Tamago Kake Gohan in this article. Each suggestion reflects my personal journey with the dish, ranging from classic combinations to more innovative pairings. I hope that these ideas will help you discover your own favorite ways to enjoy TKG!

How to Make TKG Like A Pro

I know I said there are a lot of twists of tamago kake gohan, but before explaining these, I will explain the most basic and standard way to make Tamago kake gohan in Japan.

This is what Japan Tamago kake Gohan Research Institute, Inc. (2021) calls “sunrise.” I will heavily base the steps on their method to honor this research institute.

STEP

Serve 150g of hot rice in a bowl

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STEP

Pour 1 tsp of soy sauce over the rice and mix

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STEP

Pour the beaten egg on a rice and soy sauce mix

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STEP

Mix and eat!

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15 Topping/Variation Ideas

As you know, this dish is basically just raw egg and rice. Although it’s still good as it is, people put extra toppings to suit their own taste. I’m no exception, and I have tried many different toppings throughout my life.

So, I will list all the toppings I have liked here for more inspiration!

Natto

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I cannot ignore this most classic combination! Tamago kake gohan and natto. It has always been my favorite combo and always will be. If you haven’t tried natto or are still intimidated by natto, please check my detailed post dedicated to natto!

  • Amount: 1 pack of natto, 1 tsp soy sauce topped with 1 tbsp chopped green onion
  • Recommended: For a classic combo
  • My personal rating: ★★★★★ (5/5)

Tanuki

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The word tanuki means Japanese raccoon dog, but in a cooking context, it often refers to something with tenkasu (tempura bits), like tanuki udon. This tanuki tamago kake gohan is topped with tenkasu, bonito flakes, and chopped green onion! The ultimate Japanese combo!

  • Amount: 1-2 tbsp tenkasu, 1 tbsp chopped green onion and 1 tsp bonito flake
  • Recommended: For the ultimate Japanesey tamago kake gohan
  • My personal rating: ★★★★★ (5/5)

Avocado Wasabi

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Looking for something veggie with a meaty texture? Then avocado is a good option! On top of it, add a bit of wasabi, which is well-known in Japan for being a good friend of avocado. I also added sesame seeds, kizami nori (thin strips of roasted seaweed), and sesame oil on top! I really liked this one!

  • Amount: 1/2 avocado, 1 tsp sesame seeds, 1 tsp sesame oil, 1/2 tsp wasabi paste (For the sauce, I used 1/2 tsp soy sauce and 1/2 tsp tsuyu sauce instead of 1 tsp soy sauce)
  • Recommended: For more meaty texture
  • My personal rating: ★★★★★ (5/5)

Prosciutto & Parmigiano Reggiano

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This is a rather quirky combination, but it’s so good! A generous amount of prosciutto, grated Parmigiano cheese topped with olive oil and parsley! With this European-inspired twist, You can experience something completely different from the usual tamago kake gohan!

  • Amount: 50g prosciutto, 1/2 tsp grated Parmigiano cheese, 1/2 tsp olive oil, a pinch of dried parsley, a pinch of salt and pepper (instead of soy sauce)
  • Recommended: For someone who wants to try something unique
  • My personal rating: ★★★★★ (5/5)

Daikon & Shirasu

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Another extremely Japanesey combo!

  • Shirasu (boiled whitebait)
  • Grated daikon
  • Chopped green onions
  • Kizami nori
  • Shichimi pepper
  • Sesame oil

If you’re looking for a bit sour and fishy tamago kake gohan, this might be the one you want to go for!

  • Amount: 1-2 tbsp shirasu, 1-2 tbsp grated daikon, 1 tbsp chopped green onions, 1 tsp kizami nori, 1 tsp sesame oil and a pinch of shichimi pepper
  • Recommended: For someone who wants to try something extremely Japanese
  • My personal rating: ★★★★★ (5/5)

Okaka

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Okaka is basically a way to express bonito flakes, but in modern days, it often refers to flavored bonito flakes. It’s especially popular with rice balls (okaka onigiri), for which you can find my recipe here.

This achieves a classic Japanesey taste and if you happen to like okaka onigiri already, it’s definitely worth a shot! Because okaka is flavored enough, you can omit soy sauce in this one.

  • Amount: 5g bonito flakes (katsuobushi), 1 tsp tsuyu sauce, 1 tsp sesame seed (all mixed together) topped with a pinch of shichimi pepper (if you need detailed steps, you can refer to okaka onigiri recipe)
  • Recommended: Someone who already likes okaka
  • My personal rating: ★★★★★ (5/5)

Spicy

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Like your food to be spicy? Then this tobanjan tamago kake gohan might be for you!

  • Tobanjan
  • Tenkasu
  • Chopped green onions
  • Sesame oil
  • Sesame seed
  • Chilli thread

Those combined with an egg are perfect!

  • Amount: 1 tsp soy sauce, 1/2 tsp sesame seed, 1 tsp sesame oil, 1/2 tsp tobanjan (all mixed together) topped with 1 tsp chopped green onions and a bit of chili thread
  • Recommended: Someone who already likes spicy food
  • My personal rating: ★★★★★ (5/5)

Cheese & Butter

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Melty cheese and unsalted butter is a good combo, but does it work with tamago kake gohan? Yes, it does. If you like cheesy flavor, this might be for you. I used shredded gouda cheese and a bit of unsalted butter topped with black pepper and parsley.

Certainly something completely different!

  • Amount: 1 tsp unsalted butter, 1 tbsp shredded melty cheese (like gouda), and a pinch of black pepper and parsley
  • Recommended: Someone who likes cheesy flavor
  • My personal rating: ★★★★☆ (4/5)

Bacon & Parmesano Cheese

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It’s sometimes called “carbonara style tamago kake gohan” as a joke. Of course, it’s a completely different thing, but it contains cooked bacon and hard cheese. I personally prefer the prosciutto one that I mentioned earlier!

  • Amount: 30g cooked bacon, 1 tsp parmesan cheese topped with dried parsley
  • Recommended: Someone who likes bacon
  • My personal rating: ★★★★☆ (4/5)

Taberu Rayu

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Taberu rayu (食べるラー油) is a popular and modern condiment in Japan. It’s basically chili oil with fried garlic and other stuff like miso. I think it’s a miracle condiment that works with many things. When I was in high school, I was obsessed with it and put taberu rayu on everything! Just add a generous amount and top with chopped green onion. (You can purchase taberu rayu on Amazon.)

  • Amount: 1-2 tbsp taberu rayu, 1 tbsp chopped green onion
  • Recommended: Someone who is looking for something different
  • My personal rating: ★★★★☆ (4/5)

Junky

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I was feeling like something junky when I made this one so I added naughty stuff like butter, tenkasu and chicken stock powder. Well, what can I say? As you can guess, it’s good and bad at the same time!

  • Amount: 1 tsp unsalted butter, 1 tbsp tenkasu, 1 tsp sesame oil, 1 tsp tsuyu sauce, 1/2 tsp aonori, 1 tsp kizami nori, 1/2 Chinese style chicken stock powder
  • Recommended: When you want something junky
  • My personal rating: ★★★★☆ (4/5)

Yukari

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Yukari is a popular furikake in Japan with a distinctive salty (very) and sour flavor of shiso leaves. In this Yukari tamago kake gohan, I use Yukari instead of soy sauce as a salt component. If you like Yukari, it’s definitely worth a try!

You can find yukari furikake on Amazon as well.

  • Amount: 1 tbsp Yukari
  • Recommended: Someone who already like Yukari furikake or pickled plum flavor
  • My personal rating: ★★★★☆ (4/5)

Meringue

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It is a modern way to make tamago kake gohan in Japan at the moment. We basically whisk the egg white to make a foamy meringue, and the rest is the same. It does have a different texture, of course, but personally, I don’t know if it’s worth the effort…

  • Amount: 1 egg white, 1 egg yolk, 1 tsp soy sauce
  • Recommended: Someone who wants to try a modern twist that is popular in Japan
  • My personal rating: ★★★☆☆ (3/5)

Unsalted Butter

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It’s called “naughty” or “devil” tamago kake gohan in Japan. The added fat will kind of sweeten up the tamago kake gohan and definitely enrich the taste. Of course, soy sauce and butter are a golden combo as well!

  • Amount: 1 tsp unsalted butter
  • Recommended: Someone who wants to add richness
  • My personal rating: ★★★☆☆ (3/5)

Sesame Oil & Salt

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This is a popular topping in Japan. Instead of soy sauce, we use salt and sesame oil instead. I personally think it kind of lacks in punch but surely has a different flavor to general tamago kake gohan!

  • Amount: 1/4 tsp salt and 1 tsp sesame oil instead of soy sauce
  • Recommended: Someone who would try something different
  • My personal rating: ★★★☆☆ (3/5)

FAQ

Do people still eat Tamago Kake Gohan in Japan?

So, did this simple dish die out? No, if anything, love for Tamago Kake Gohan has become even bigger over time! Young people started to call it TKG, and the dish has so many modern twists. There is even an organization called “Japan Tamago Kake Gohan Research Institute, Inc. (一般社団法人日本たまごかけごはん研究所).”

Is Tamago Kake Gohan safe to eat in the US?

In modern Japan, eggs are recognized as a food that can be eaten raw.
Eggs in Japan are cleaned with disinfectants such as hypochlorite solution for food disinfection. Other safety measures are taken to prevent the attachment of pathogens, per the Government’s Hygiene Management Guidelines, before they are packed at egg sorting and packaging facilities.
The standards of eggs vary greatly from country to country, so wherever you buy eggs to use for TKG, always check if they’re suitable for raw consumption.
As long as you use pasteurized eggs that are free of pathogens, tamago kake gohan is safe to eat in the US and other countries. Please refer to the information sources available in your country:
USA (FDA)
UK (NHS)
Canada (Government of Canada)
Ireland (FSAI)
Australia (SA Health)
New Zealand (MPI)
Singapore (SFA)

I hope you enjoy this TKG article! If you try it out, I’d really appreciate it if you could spare a moment to let me know what you thought by giving a review and star rating in the comments below. It’s also helpful to share any adjustments you made to the recipe with our other readers.Thank you!

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Tamago kake gohan 101: everything you need to know about TKG | Sudachi Recipes (22)

Tamago Kake Gohan (TKG Japanese Egg on Rice)

5 from 4 votes

By Yuto Omura

Tamago Kake Gohan is a simple dish made of rice, egg and toppings. Here I'm going to teach you all about this classic Japanese breakfast dish including the history, how to make it and 15 of the best toppings!

Prep Time5 minutes mins

Total Time5 minutes mins

Course Breakfast, Egg, Rice

Cuisine Japanese

Servings 1 serving

Prep Time: 5 minutes mins

Total Time: 5 minutes mins

Course: Breakfast, Egg, Rice

Cuisine: Japanese

Servings: 1 serving

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Ingredients

  • 150 g cooked Japanese short-grain rice
  • 1 tsp soy sauce
  • 1 pasteurized egg

Instructions

  • Place 150 g cooked Japanese short-grain rice in a bowl and drizzle with 1 tsp soy sauce.

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  • In a separate bowl, whisk 1 pasteurized egg until the yolk and white is evenly combined.

    Tamago kake gohan 101: everything you need to know about TKG | Sudachi Recipes (26)

  • Pour the egg over the rice and mix well.

    Tamago kake gohan 101: everything you need to know about TKG | Sudachi Recipes (27)

  • Refer to the post for optional toppings.

  • Enjoy as a classic Japanese style breakfast!

    Tamago kake gohan 101: everything you need to know about TKG | Sudachi Recipes (28)

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Notes

It’s also common to just add the egg straight to the rice (rather than whisking it separately).

It’s important to mix thoroughly before eating.

Tip: I often freeze 150g portions of cooked rice and then simply microwave when I make tamago kake gohan, this is convenient in the morning when time is limited!

If you don’t have a rice cooker, check out my post “how to cook Japanese style rice on the stove“. It also includes tips for freezing.

Tried this recipe?Tag @sudachi.recipes and hashtag it #sudachirecipes

Tamago kake gohan 101: everything you need to know about TKG | Sudachi Recipes (2024)

FAQs

Is it safe to eat tamago kake gohan? ›

FAQ. Is Tamago Kake gohan safe? It depends on the safety of the eggs where you live. The temperature reached as you mix the egg into the rice is not hot enough to destroy pathogens such as salmonella, so the eggs you use need to be produced in a manner that makes them safe to eat raw.

What to eat with tamago kake gohan? ›

Tamago Kake Gohan Toppings

I recommend starting with scallions, sesame seeds, and nori or furikake. Then, I follow this basic formula: A vegetable: This category isn't traditional, but I love adding extra veggies to my bowl, especially if I'm eating it for dinner. Roasted broccoli or a few micro greens are great here.

What does tamago kake gohan translate to? ›

Tamago kake gohan (卵かけご飯, "egg on rice") is a popular Japanese breakfast food consisting of cooked Japanese rice topped or mixed with raw egg and soy sauce.

Is TKG healthy? ›

TKG is the ultimate breakfast

The combination of fresh rice and egg create a really well-balanced meal that you can prepare in just a few minutes. If you try one of our creative concoctions or prepare your own you can make it even more filling and healthy.

Is raw egg safe to eat? ›

Potential Risks of Raw Eggs

Eating raw eggs can be potentially dangerous if they contain Salmonella. About one in 20,000 eggs does. Salmonella is a bacteria commonly found in food that causes diarrhea, fever, cramps, and vomiting.

Is it OK to eat Japanese eggs raw? ›

Japanese eggs typically have an expiration date of two weeks. This means that they can safely be eaten raw for two weeks, and still eaten if thoroughly cooked after the two weeks. This is unlike other countries, which indicate an expiration date based on the assumption that the eggs are not eaten raw.

Can I crack an egg over hot rice? ›

The hot rice helps thicken the egg slightly, giving the whole dish a lighter, fluffier texture. Beating the eggs and rice thoroughly with chopsticks introduces air into the egg whites, making them fluffier. Soy sauce, MSG, and furikake are all umami-rich ingredients that give the dish a nice savory flavor.

What does gohan mean in Japanese? ›

Gohan means "meal" or "cooked rice". (Uncooked) Rice is Okome (kome). gohan. cooked rice / meal.

Can I crack an egg into cooked rice? ›

Scoop 1 cup piping-hot cooked white rice into a serving bowl. Use chopsticks or a fork to make a shallow well in the center. Crack 1 raw egg into the well. Season with 1/2 teaspoon soy sauce or tamari, 1/2 teaspoon mirin, a pinch of kosher salt, a pinch of hondashi, and a pinch of MSG powder if desired.

What is tkg egg? ›

Tamago Kake Gohan, also abbreviated to TKG (卵かけご飯), is a classic Japanese comfort food made with just three ingredients: rice, raw egg, and soy sauce. A bowl of rice is topped with a raw egg and a generous sprinkling of soy sauce.

Why do Japanese eat raw eggs? ›

The most distinctive characteristic is the use of “raw” eggs. Compared to other countries, eggs in Japan are considered to be much less contaminated by salmonella, one of the causes of food poisoning, and therefore raw eggs can be eaten without worry. The most popular way to eat raw eggs is “Tamagokakegohan” (TKG).

Can I eat raw eggs in America? ›

“If they're in the shell or in cartons and they're pasteurized, the USDA does say that raw eggs are safe,” Czerwony says, and notes that packaging will state when eggs are pasteurized. “There are going to be some recipes where you need to use raw eggs. So, you want to use pasteurized eggs.”

How to make eggs safe to eat raw? ›

As the USDA web site puts it: "in-shell pasteurized eggs may be used safely without cooking." That's good news if you enjoy foods like Caesar salad and homemade mayonnaise. The in-shell egg pasteurization process heats the eggs in a hot water bath to a point that kills bacteria without cooking the eggs.

What is Tamago Kake Gohan made of? ›

Tamago Kake Gohan, also abbreviated to TKG (卵かけご飯), is a classic Japanese comfort food made with just three ingredients: rice, raw egg, and soy sauce. A bowl of rice is topped with a raw egg and a generous sprinkling of soy sauce.

Is Tamago fully cooked? ›

These aren't ordinary soft boiled eggs. And they're not the same as poached eggs either. With poached eggs, the white is fully cooked. Not so with onsen eggs where the white is softer yet firm.

How do you eat Tamago Kake Gohan? ›

How to eat Misaki-style TKG
  1. Take a bite of the center. of the rice to taste it.
  2. Crack a tamago (egg) on top. of where you tasted the rice.
  3. Have a taste. of the egg yolk and white.
  4. Stir the egg in with the rice.
  5. Pour soy sauce of your choice. on top and enjoy.
  6. If you want more, loudly shout, "okawari" (refill).

Are Canadian eggs safe to eat raw? ›

Canadian Egg Safety Standards

As a result, eggs that bear the "Canada Grade A" stamp on the carton meet these high safety standards and are safe to consume raw or undercooked as long as they are fresh and stored correctly.

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