Scottish Bran Scones Recipe - Neils Healthy Meals (2024)

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Scottish bran scones recipe shows you how to make easy, delicious and healthier scones. It's a traditional recipe and uses minimal ingredients.

Scottish Bran Scones Recipe - Neils Healthy Meals (1)

My Scottish bran scones recipeisn’t like many of your fancier modern day scones recipes needlessly adding extra ingredients.

I mean after all, a scone is just a scone. Isn't it?

No, this recipe is made in the traditional Scottish way, with added bran.

That differs in particular from the traditional Scottish scone recipe which tends to have a higher butter and therefore a higher fat content.

We could of course have a debate about whether scones should be plain, like these, or have fruit in them, as in my wholemeal cranberry scones recipe.

And still, we could go one step further and bring in savory scones with perhaps cheese added?

And so the great scone debate could just rage on……..

Personally I think it’s just a matter of taste and preference.

Freshly made Scottish scones like these, take me back to childhood memories of Scottish High Tea at my Gran's house in Dundee. Complete with a towering cake stand. 🙂

What's High Tea Neil? Well allow me to explain.....

Scottish Bran Scones Recipe - Neils Healthy Meals (3)

Scottish Bran Scones With Scottish High Tea

So "High Tea" what's that all about then?

Well. It's kind of a traditional "afternoon tea" or early evening meal which was generally served between 4pm and 6pm.

There are many definitions of what this afternoon tea consisted of, but my memories of what a traditional Scottish High Tea was all about mainly involve a piled high, 3 tiered cake stand!

Mostly I remember having High Tea at my grans, served on a Sunday, my brother and I salivating outside the closed dining room door in anticipation of the cake "delights" soon to be had.

Scones like these, were what you ate second, after the quartered meat paste sandwiches and then EVENTUALLY being allowed to get at the cakes, demolishing each tier one by one! 😀

The cakes? Everything from home baked fairy cakes (like the cherry bakewell muffins) to Dundee cake and chocolate flapjacks!

High tea was the highlight of a Sunday afternoon. Can you imagine as a kid knowing you have this in front of you? Yep, I think I know why I've always liked cake.

Sadly, High Tea is a tradition that is mainly served in Scottish hotels and pubs now. A tradition from the past, no longer carried out by any Scottish households I know.

It's a shame, because it really was a great custom, one where most Scottish families owned a 3 tiered cake stand. And all Scottish families had their own particular recipe for Scottish scones!

Do you have any such memories like this, or of particular cakes as a kid?

Maybe you have your own Scottish scone recipe? I'd love to know!

Tips On How To Make This Scottish Scones Recipe

  • Your cubed butter is best cold in this easy scone recipe. This allows for a better rise.
  • When adding the milk use a round bladed knife if you have one or a normal knife, not your hands or a spoon.
  • Once an elastic dough has been formed stop and don't overwork the dough.
  • Scones are always best eaten fresh and whilst still warm.
  • You can store your scones for 2 - 3 days in an air-tight container. After that they will go stale.
  • But you can freeze scones from this healthy scone recipe too, once they have completely cooled!
  • Wrap the scones individually and put them in the freezer for up to 3 months.
  • Defrost thoroughly by unwrapping them and allowing them to sit at room temperature for about an hour.
  • You can reheat the defrosted scones by warming them in your oven at about 150C Fan for 5 to 10 minutes or just pop them in your microwave for 20 seconds on high.

For This Traditional Scottish Recipe You May Need….

The following links and any links in the recipe card below are affiliate links.

This means that if you click on it and then buy that product, I’ll get a small commission (at no extra cost to you of course).

If you do click through, then thanks for being a part of Neil’s Healthy Meals!

This is the mixing bowl I use for all my recipes.

Great value for money it's high quality and made of heavy earthenware.

A perfect mixing bowl, easy to clean and with a wide, shallow shape for easy kneading. It's dishwasher safe too!

Scottish Bran Scones Recipe - Neils Healthy Meals (4)Scottish Bran Scones Recipe - Neils Healthy Meals (5)

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Other Popular Home Baking Recipes You Might Also Like

  • Wholemeal cranberry scones. If you love scones, you’ll love these delicious fruity ones. They’re such a delicious easy bake. Great for sharing with family and much healthier than those made just with white flour too!
  • Sweet potato spinach scones are a great way of using up leftover ingredients. They’re also an excellent snack or a weekend breakfast option. Delicious with melted cheese!
  • Rock cakes are a delicious and easy treat. This traditional recipe shows you how to make 12 of the classic family favourites. Perfect with a cup of tea!

Scottish bran scones recipe shows you how to make easy, delicious and healthier scones. It's a traditional recipe and uses minimal ingredients.Click to Tweet

Scottish Bran Scones Recipe

Scottish scones are best served with butter and home made jam!

How would you have yours?

I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! 🙂

Scottish Bran Scones Recipe - Neils Healthy Meals (6)

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5 from 3 votes

Scottish Bran Scones Recipe Recipe

Easy, tasty Scottish bran scones recipe. Made to a traditional family recipe and best served with butter and home made jam.

Prep Time20 minutes mins

Cook Time15 minutes mins

Total Time35 minutes mins

Course: Home Baking

Cuisine: Scottish

Servings: 8

Calories: 144kcal

Author: Neil

The following links and any links in the recipe card below are affiliate links.

This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).

If you do click through then thanks for being a part of Neil’s Healthy Meals!

Ingredients

  • 225 g self-raising flour*
  • 2 teaspoon baking powder
  • 20 g caster sugar
  • 2 tablespoon wheat bran
  • 25 g butter cut into small cubes
  • 75 ml skimmed milk

Metric - US Customary

Instructions

  • Pre-heat oven to 200C fan.

  • Sieve the flour, baking powder and caster sugar into mixing bowl.

  • Add the wheat bran.

  • Add the butter cubes to the mixing bowl and using your fingertips rub the butter into the flour mixture to form a breadcrumb mixture.

  • Gradually add the milk, mixing into the flour mixture to form a light elastic dough.

  • Roll out the dough on a lightly floured surface to about 1cm thick and then using a round 2"-3"/5cm - 7.5cm pastry cutter, cut out the scones one by one.

  • Place the scones on a lightly greased baking tray and brush the tops lightly with milk,

  • Bake in the oven for approximately 10 - 15 minutes. Check they are cooked before removing by inserting a skewer / toothpick into the middle of a scone, which should come out clean if they are ready.

Notes

*If you don't have self-raising flour mix together 225g plain flour and 1 tbsp. baking powder as a substitute.

To make gluten free scones, substitute the plain flour here for gluten free flour.

Nutrition

Calories: 144kcal | Carbohydrates: 25.9g | Protein: 3.4g | Fat: 3.2g | Saturated Fat: 1.8g | Cholesterol: 7.7mg | Sodium: 277.4mg | Fiber: 1.2g | Sugar: 3.1g | Vitamin A: 150IU | Calcium: 270mg | Iron: 0.9mg

Nutrition Facts

Scottish Bran Scones Recipe

Amount Per Serving

Calories 144Calories from Fat 29

% Daily Value*

Fat 3.2g5%

Saturated Fat 1.8g11%

Cholesterol 7.7mg3%

Sodium 277.4mg12%

Carbohydrates 25.9g9%

Fiber 1.2g5%

Sugar 3.1g3%

Protein 3.4g7%

Vitamin A 150IU3%

Calcium 270mg27%

Iron 0.9mg5%

* Percent Daily Values are based on a 2000 calorie diet.

Related

Scottish Bran Scones Recipe - Neils Healthy Meals (2024)

FAQs

How many calories are in a bran scone? ›

Energy: 187 calories

Proportion of total calories contributed by protein, carbs and fat.

What happens if you put too much sugar in scones? ›

We are all a little tempted to add that extra splash of sweetness into our scones, but make sure you don't use too much sugar as it will flatten them! We recommend using a maximum of 100g of sugar per 250g of flour.

What can I add to scone mix to help it rise? ›

Always use well-chilled butter! Also, make sure you use the correct amount of baking powder or bicarbonate of soda in the recipe. These leavening agents release carbon dioxide which escapes in the form of bubbles when heat is added – these help the scones rise properly and give them a light and fluffy texture.

What to avoid when making scones? ›

5 Mistakes to Avoid When Baking Scones
  1. Using anything but cold ingredients. The secret to the flakiest scones is to start with cold ingredients — cold butter, cold eggs, and cold cream. ...
  2. Only using all-purpose flour. ...
  3. Overmixing the dough. ...
  4. Not chilling the dough before baking. ...
  5. Baking them ahead of time.
May 1, 2019

What type of flour is best for scones? ›

Ingredient selection

Use all-purpose flour for a higher rising scone that holds its shape nicely, both in and out of the oven. To make more delicate, lower-rising, cake-like scones, substitute cake flour for all-purpose flour.

How many calories in a Scottish scone? ›

Table of Nutritional Information
Per 100gPer Scone
Energy (kCal)205kcal62kcal
Protein3.8g1.1g
Carbohydrate45.4g13.6g
of which Sugars1.8g0.5g
6 more rows

Can you freeze bran scones? ›

Yes, scones freeze well. Let them cool before freezing. Place in a re-sealable bag or airtight container to protect from freezer burn (a sheet of waxed or parchment paper between them isn't a bad idea to keep them from sticking to one another). Use them within 3 months.

Which has more calories a scone or muffin? ›

Nutritional Info

Muffins and scones generally fall in the same calorie range (400-550), depending on the flavor and type. In general, scones are slightly richer.

Why are scones bad for you? ›

They are typically extremely high in calories from the heavy butter and cream. And, although scones with fruit might seem healthier, most are even higher in calories and still high in saturated fat. Steer clear of scones.

Why are scones so fattening? ›

fattening. A Food Standards Agency (FSA) report has found that the average scone contains 408 calories, with the best – sorry, most fattening – clocking up a remarkable 756 calories and 39.2g of sugar. Add jam and cream to the largest scone tested, and you are talking more than 900 calories.

What cancels sugar out? ›

Hydrate. Flush out all that sweet stuff from your system by hydrating ASAP with water or other low-sugar fluids, and foods high in water content. "Drink plenty of water and go for foods like watermelon, cucumbers, strawberries and yogurt," Seaver says.

What is the secret to making scones rise? ›

Once you've cut out your scone shapes, flip them over and place upside down on the baking tray. This will help them rise evenly and counteract any 'squashing' that happened when you cut out the dough. Perfect scones should rise to about 2 inches high.

How long should you rest scones before baking? ›

Recipes for scones sometimes provide a make-ahead option that involves refrigerating the dough overnight so it can simply be shaped and then popped into the oven the next day. But now we've found that resting the dough overnight has another benefit: It makes for more symmetrical and attractive pastries.

How to tell when scones are done? ›

Scones with fruit and wheat-free scones may take longer than others Increase baking times in 3 minute increments to test. Higher elevation will need less cooking time. To check if they are ready, press down on the top to check if firm to touch, they are READY. If it indents down, bake for another 3-5 min.

Should you chill scone dough before baking? ›

Keep scone dough as cold as possible. To avoid over-spreading, I recommend chilling the shaped scones for at least 15 minutes in the refrigerator before baking. In fact, you can even refrigerate overnight for a quick breakfast in the morning! Bake until golden brown.

Why do my scones spread out and not rise? ›

First, make sure you're using fresh baking powder, one that has been opened less than 6 months ago. Also, if you knead the dough too much, the scones won't rise as tall. Knead gently, and just enough to bring the dough together. Adding more flour also prevents the dough from rising as high, so only dust lightly.

Why do you want your butter cold when making a scone? ›

Butter must be COLD from the very start to when the dough enters the oven. The cold butter melts upon entering the oven and the water content in butter evaporates in steam. As the steam escapes, it bursts up and creates that beautiful tall, flaky, fluffy texture.

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