Roti vs. Naan | What's the Difference? - Sukhi's (2024)

Roti vs. Naan | What's the Difference? - Sukhi's (1)

When it comes to roti vs. naan, what’s the difference?

Roti and naan are two classic flatbreads in Indian cuisine, but they’re often lumped together for their similar appearance.

This similarity is a misconception: these bread dishes vary in ingredients and recipes and can radically change your meal. In this article, we’ll break down the differences between roti and naan, showing you the history behind each classic bread.

We’ll also show you how to make each, keeping your kitchen work varied and your output flavorful.

Breaking Down Flatbread

Before we dive into roti vs. naan, it’s good to understand the term flatbread. We’ve all had flatbread, but what exactly does the term mean?

This bread type is common throughout the world, like South Asia and the Middle East, but is especially prevalent in India. A flatbread is bread made with flour; yogurt, milk, water; and salt before being rolled into a flattened dough.

Unleavened vs. Leavened Flatbreads

Flatbreads fall into two categories: leavened and unleavened. Don’t worry; the distinction is simple.

Simply put, leavened flatbreads contain yeast or another leavening agent, like baking powder or baking soda. Unleavened flatbreads have no leavening agents. Due to this addition, leavened bread tends to appear puffier and less dense while its counterpart runs heavier and coarser.

Pretty simple, right?

What is Roti?

Now that we know about flatbreads, we can explain why Roti and Naan are so different.

Roti (also known as Chapati) is arguably India’s most popular flatbread. This unleavened flatbread is one of the most common sides in Northern India and appears in all of India’s regions.

This bread is made by forming a dough from wheat and water and then placing it on a flat tawa (cast-iron frying pan). The specifics can vary from kitchen to kitchen! Many people love to douse their roti in rich ghee, which softens it and infuses it with waves of flavor. Others heap their roti with salt, soak it in oil, or add spices like jeera and ajwain.

Ambitious chefs can also cook roti over an open flame. This method makes the phulka version of roti, which uses steam to puff the bread like a balloon.

What is Tandoori Roti?

Roti can also be cooked in a tandoor (an oven typically used for other dishes)– giving the flatbread crisp edges and a soft center. This cooking technique is widely popular throughout India and the US, making it more similar to its flatbread cousin– naan.

Try it out for a different spin on this classic dish.

Roti vs. Naan | What's the Difference? - Sukhi's (2)

What is Naan?

On the other hand, Naan is made using all-purpose flour and whole wheat flour – or a combination of the two. Most kitchens cook naan in a tandoor (a large clay oven) and serve it immediately. Because of the ingredients and cooking style, naan has a thicker, chewier texture than roti.

The yeast and yogurt or buttermilk often used in naan also gives it a slightly tart/sour flavor, similar to a sourdough in European or American breads. Naan also uses yeast, so it is a leavened flatbread compared to roti, which doesn’t use any.

Next time you visit an Indian restaurant in the United States, notice the amount of naan on the menu. This bread is widely popular in the US for its pillowy texture. In India, you don’t typically eat naan at home–instead, it’s enjoyed dining out or for special occasions, like weddings.

Like roti, naan comes in various cooking styles, from classic plain to crispy or stuffed with fruits and nuts. We recommend eating naan alongside Northern Indian dishes like Chicken Tikka Masala or Roasted Tomato Curry with Chickpeas. The soft texture perfectly contrasts these rich, robust dishes.

Roti vs. Naan | What's the Difference? - Sukhi's (3)

Naan vs. Roti

If the differences slipped by you, we’re here to help.

Naan is a leavened bread (meaning it uses yeast), while roti is an unleavened bread (meaning it doesn’t). The different ingredients give a far different texture: naan is soft and chewy, while roti is dense and thin.

To traditionally cook these flatbreads, naan rests in a large cylindrical oven, while roti cooks over a grill. Additionally, roti can be considered a vegan flatbread, while naan’s inclusion of dairy only makes it vegetarian. Finally, many typically fill their naan with ingredients, while roti is served by itself.

Tandoori Roti vs Naan

Tandoori roti is closer to naan thanks to its similar cooking method. Though tandoori roti starts off like regular roti, it is usually more flaky and crispier because it is cooked in a tandoor oven on high heat. Just like naan, tandoori roti has a grilled flavor.

Exploring India’s Great Breads

Bread is a staple of Indian cuisine. We recommend exploring other classic Indian bread. You’ll quickly learn how widely different bread can be!

A few of the most popular bread-based meals throughout the country include:

  • Parotta and Paratha
  • Kulcha
  • Puri (Poori) and Luchi
  • Bhatura
  • Appam and Dosa
  • Bhakri

If you aim to try each, you’ll quickly know just how different breads can be. If you’re curious to further explore other types of flatbreads in Indian cuisine, you’ll be happy to discover our complete guide to Indian breads!

Fill Your Plate with Sukhi’s

Though dishes can look similar, Indian cuisine is full of dynamic nuances and intricacies. There’s no better way to learn the subtleties of cooking than to cook yourself!

At Sukhi’s, we’ll guide you through our favorite meals with high-quality recipes and insider blog posts. Explore our side dishes to see just how delectable our flavors can get. Our bun samosas can fill your bread craving. With a bit of practice, you’ll make delicious, robust foods in no time.

If you’re looking for simplicity, try our pre-cooked meals. From chicken vindaloo to roasted tomato curry, we have all you need to keep your kitchen in tip-top shape. We hope you continue to use us for all your culinary distinctions!

Roti vs. Naan | What's the Difference? - Sukhi's (2024)

FAQs

Roti vs. Naan | What's the Difference? - Sukhi's? ›

Naan is a leavened bread

leavened bread
azyme (countable and uncountable, plural azymes) (archaic) unleavened bread used in Jewish or Christian religious context.
https://en.wiktionary.org › wiki › azyme
(meaning it uses yeast), while roti is an unleavened bread (meaning it doesn't). The different ingredients give a far different texture: naan is soft and chewy, while roti is dense and thin.

What is the difference between roti and naan? ›

Naan tends to be thicker than most types of rotis. Roti has a coarser texture, often requiring more chewing. Naan has a softer texture due to the use of specific flour and yeast. Making roti is relatively quick and simple, requiring less preparation time.

What's healthier, naan or roti? ›

Roti vs Naan: Nutritional Differences

The additional ingredients in naan, while contributing to its richer flavor and texture, also increase its calorie and fat content, making roti a slightly healthier choice in terms of lightness and fiber.

Why is naan more expensive than roti? ›

Naan on the other hand is an Indian flat bread made out of refined wheat flour (maida). Cooked in a tandoor without any oil and is smeared with butter. Naan might cost more due to the operational cost for a Tandoor.

What is the difference between roti and naan and kulcha? ›

Roti is a plain chapati made from wheat flour on stove. Kulcha is a soft bread made of maida . Naan is a bread made of maida which is roasted.

Which is healthier roti or bread? ›

Roti is a staple in most Indian households and is prepared using water and regular cooking flour. It is believed to be a healthier option as compared to bread because during its preparation, the fibre is not removed, which is good for digestion and smooth bowel movement.

Do you eat butter chicken with naan or roti? ›

On one hand korma should ideally be cooked all in ghee, Butter chicken is actually cooked in oil. The butter is added towards the end in Butter chicken instead of cooking it through. Serve it with Butter naan, Tandoori Roti, Chapati, Plain Paratha, Steamed fluffy Basmati Rice or Jeera rice for a simple Indian meal.

Is it OK to eat naan everyday? ›

As such, you should avoid filling up on naan if you're watching your saturated fat intake. Moreover, store-bought plain naan has a relatively high sodium content, accounting for around 18% of the DV. Eating too much sodium may increase blood pressure and your risk for heart disease and stroke ( 7 ).

Which Indian bread is healthiest? ›

From health perspective, flat breads made of whole wheat flour (roti/paratha/chapati/phulka) are better than the ones made with all-purpose flour (naan & kulcha). If you're new to this kind of food, I insist you to try all varieties of Indian breads.

Is roti good or bad for you? ›

The dominating presence of fibers like carbohydrates, soluble fiber, and proteins make roti a hands-down healthier pick. These fibers give a boost of energy, encourage healthy blood circulation and give you a fuller feeling for a longer time.

Which is healthier bread or naan? ›

Which is healthier: bread or naan? Naan is a flatbread, whereas bread comes in loaves. Naan is higher in fat, protein, and carbohydrates than loaf bread. The higher protein content of naan will allow you to feel fuller for longer and curve cravings.

Why is roti so good? ›

A plain wheat roti is a source of soluble fiber that helps keep blood cholesterol levels low and provides digestive aid. It is loaded with carbohydrates that give you energy and keep you satiated for hours. The phosphorus in roti is good for the bones.

Is paratha the same as roti? ›

A paratha is fairly different from both roti and naans. Most parathas are made primarily with wheat flour, as they do not rise. Additionally, they are heated on a skillet, not baked in a tandoor. Parathas are thicker, and are often stuffed with spices and another filling.

How can I compare roti and naan? ›

Naan is a leavened bread (meaning it uses yeast), while roti is an unleavened bread (meaning it doesn't). The different ingredients give a far different texture: naan is soft and chewy, while roti is dense and thin.

Which is better tandoori roti or butter naan? ›

Tandoori Roti also has almost zero cholesterol, as we do not use any saturated or trans fats while preparing the dough or during cooking. On the other hand, Naan uses ghee or butter in its preparation, so it has some saturated fats and cholesterol.

Which is better paratha or naan? ›

While Naan is known for its softness and versatility, Roti stands out for its simplicity and its ability to complement a wide range of dishes. Paratha, on the other hand, delights with its flaky layers and the burst of flavors from the stuffing.

Is roti healthy for weight loss? ›

The pros of eating roti for weight loss, as compared to rice are: Lower Calorie Intake: Roti is generally lower in calories compared to an equivalent serving of white rice, making it a good choice for those looking to control their calorie intake.

What is roti made of? ›

It is made most often from wheat flour, cooked on a flat or slightly concave iron griddle called a tawa. Traditionally, rotis have also been made from the flour of millet, maize, jowar, bajra, and even rice.

What makes naan bread different? ›

The name comes from the Persian word, non, for bread. Unlike pita, naan has yogurt, milk, and sometimes eggs or butter in it, resulting in a softer texture. When the dough is made, bakers shape it into a ball and slap it on the interior walls of a tandoor, a clay oven. The bread puffs up and bubbles as it cooks.

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