P F Chang's Beef a La Sichuan Recipe (Szechuan Beef, Gluten Free) (2024)

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P F Chang’s Beef a La Sichuan recipe (Szechuan Beef) This is a gluten free Copycat version that is so easy to make at home and better than take out!

P F Chang's Beef a La Sichuan Recipe (Szechuan Beef, Gluten Free) (1)

How to Make P F Chang’s Beef a La Sichuan Recipe

I don’t eat out very often as I have Celiac Disease and find it tricky to find safe places to eat that take cross contamination issues seriously. These days it seems like every restaurant is offering a gluten free menu, but in my experience very few of them are actually able to make safe gluten free food that I can eat.

One of the fewrestaurants that we can enjoy safe gluten free foods in is PF Chang’s. We’ve eaten at several locations and usually find that the staff take our various food issues seriously, plus they have an extensive gluten free menu that is inside the main menu and not on a photocopied piece of paper that the staff have to go and look for!

They have lots of things that I can eat there but I’m a creature of habit and tend to order the same meal each time.

During the Thanksgiving break we were in the Destin, Florida area and found a PF Chang’s to eat in. I decided to try something different so I ordered their Gluten Free Beef a La Sichuan.

I really, really enjoyed it so I snapped a picture and decided to recreate it for the blog! One of the main ingredients that was a little different to most of the other dishes that I’ve eaten there was the addition of celery, and it had a little chili kick to it too!

I looked online for a PF Chang’s Beef a La Sichuan recipe and found plenty versions, I adjusted the one I found to make it gluten free. I also decided to go with a little peanut butter instead of hoisin sauce as I couldn’t find a gluten free version locally. The rest of the ingredients are very easy to find at any grocery store, enjoy!

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Beef a La Sichuan

Adapted from food.com

Prep Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

Total Carbs: 12 g

Protein: 27 g

Servings: 4

P F Chang's Beef a La Sichuan Recipe (Szechuan Beef, Gluten Free) (2)

5 from 14 votes

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Ingredients

  • 1lbflank steak, or sirloin steak, sliced thin, 453g
  • 4medium celery ribs
  • 2medium carrots
  • 1green onion
  • 1/4cupoil
  • 2tbspcornstarch, or arrowroot
  • 1 1/2tspssesame oil
  • SAUCE
  • 4tbspgluten free soy sauce
  • 1tbspcreamy peanut butter *read note*
  • 1tspsriracha sauce
  • 1teaspoonrice wine vinegar
  • 3teaspoonslight brown sugar
  • 1/4teaspoongarlic powder
  • 1teaspoonfresh ginger, minced
  • 1/2teaspoonred pepper flakes *read note*

Instructions

  1. If you plan to serve this over rice you should put your rice on before you start to cook this recipe so it will all be ready at the same time.

  2. Mix all the sauce ingredients together (not the chili flakes) and put to one side.

  3. Use a julienne peeler to make thin strips of carrot. I found it easier to cut the celery ribs into thin strips by hand, but you may find the julienne peeler easier.

  4. cut the green onion into strips if you are using it

  5. Place the beef in a medium bowl. Add the cornstarch and toss to make sure each piece is thoroughly coated.

  6. Heat the oil in wok and add the beef and fry it in hot oil until crispy (3-5 minutes). Remove from oil and drain on paper towels.

  7. drain out the left over oil and wipe out the wok with paper towel.

  8. Heat the sesame oil in the wok to a med high heat and add the vegetables and red chili flakes

  9. stir well for about 30 seconds.

  10. Now add back in the meat and sauce, stir well and cook on a high heat for about a minute.

  11. Serve over rice.

Recipe Notes

1. I didn't add a whole lot of chili because I was serving this to my children and knew they wouldn't eat it if it was too hot, but you should feel free to add more to your tastes.

2. I used a little peanut butter instead of gluten free hoisin sauce because it's almost impossible for me to find that locally.

Nutrition Facts

Beef a La Sichuan

Amount Per Serving

Calories 250Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 3g19%

Cholesterol 68mg23%

Sodium 1170mg51%

Potassium 652mg19%

Carbohydrates 12g4%

Fiber 1g4%

Sugar 5g6%

Protein 27g54%

Vitamin A 5305IU106%

Vitamin C 4.5mg5%

Calcium 54mg5%

Iron 2.4mg13%

* Percent Daily Values are based on a 2000 calorie diet.

Nutritional information on Noshtastic is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

Author: Noshtastic

Course:Main Course

Cuisine:Chinese

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About Sheena Strain

Sheena Strain is the proud owner of Noshtastic, a gluten free website that specializes in easy family meals including Low Carb, Keto, Paleo, Whole30, and many pressure cooker recipes.

Reader Interactions

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  1. Tracy says

    P F Chang's Beef a La Sichuan Recipe (Szechuan Beef, Gluten Free) (3)
    Can this recipe be made ahead of time and then put in freezer until the day I want to serve it?

    Reply

    • Sheena Strain says

      Hi Tracy, Yes you can freeze it however I don’t think the texture would be quite as good as cooking it fresh when you defrost it but it will work.

      Reply

  2. Laurie says

    Wish I knew how to send you a picture of our gorgeous and equally delicious plates. Thank you ever so much for bringing this possibility into our home!

    Reply

    • Sheena Strain says

      Hi Laurie, you are so welcome and thank you for your kind comment! I’m very glad you liked the recipe! You can email me a picture if you like, sheena@noshtastic.com

      Reply

  3. Cathy ~ Noble Pig says

    What a gift that you can have dinner there! But I bet your version is even more amazing!!

    Reply

  4. Angie | Big Bear's Wife says

    I wish that we had a P F Chang’s closer to us! But I’m so glad to have this recipe because now I can make it at home! I love making restaurant meals like this at home. I also love that they have safe gluten free food options!!

    Reply

    • Sheena says

      P F Chang's Beef a La Sichuan Recipe (Szechuan Beef, Gluten Free) (4)
      Thanks Dorothy, I think it tasted better too!

      Reply

    • Sheena says

      Thanks Chandra!

      Reply

  5. Yvonne [Tried and Tasty] says

    Oh my, this looks wonderful and something my husband would love too. Thank you for the great recipe!

    Reply

    • Sheena says

      You’re so welcome, I hope your husband enjoys it!

      Reply

P F Chang's Beef a La Sichuan Recipe  (Szechuan Beef, Gluten Free) (2024)

FAQs

Does Szechuan beef have gluten? ›

Dishes that are battered and any dish that has soy sauce (main ingredient wheat) are full of gluten, and cross contamination is always a risk. One of my favorite dishes is Szechuan Beef with the delicious battered steak, so we modified this scrumptious meal, it has all the flavor with none of the gluten!

Is PF Chang's Mongolian beef gluten free? ›

Yes. Mongolian Beef can be prepared gluten-free upon request. When dining in, please alert your server of any allergies before placing your order.

What is Szechuan beef made of? ›

This Szechuan beef recipe starts with thinly sliced flank steak that is coated in cornstarch and seasonings, then pan fried in a large skillet or wok until crispy. Remove the steak slices from the pan, then add in veggies, dried red chilies and Sichuan peppercorns.

Does Mongolian beef have peanuts? ›

Here, grass-fed ground beef gets flashed in a hot skillet with aromatics before adding crisp-tender green beans and tamari-brown sugar sauce into the mix. Fluffy jasmine rice soaks up the sauce, while salted peanuts on top provide a delightful crunch. Peanuts and Soy.

Is Chinese Szechuan Sauce gluten-free? ›

Our Szechuan Sauce is versatile for use in any recipe, from chili to spring rolls and scrambled eggs. It is also suitable for individuals who are on a special diet such as gluten-free and vegan.

Does Schezwan contain gluten? ›

Made with natural ingredients and only one preservative, that lets you indulge in the flavors of Sichuan without any guilt. VEGAN, NON-GMO: 100% vegan, gluten free, non-GMO, and free of artificial flavors.

Is PF Chang's celiac safe? ›

Chang's have menu items for those with Celiac Disease or an intolerance to gluten? Yes. Gluten-free menu items can be found on our Menu page under the Nutritionals section.

What Chinese food is typically gluten-free? ›

  • Chinese Dining: Gluten-Free.
  • Steamed Chicken/Shrimp or Seafood: Chicken, shrimp, or seafood usually steamed with.
  • Egg Drop Soup: Beaten eggs in boiled chicken broth with condiments (pepper, scallions)
  • Fried Rice: White rice, egg, scallions, carrots, and usually meat, pork, or tofu.

Does PF Chang's teriyaki sauce have gluten? ›

This product has 1 ingredient with gluten and 2 ingredients that may have gluten.

What is the difference between Sichuan and Szechuan food? ›

Although the region is now romanized as Sichuan, the cuisine is still sometimes spelled 'Szechuan' or 'Szechwan' in the West. There are many local variations of Sichuan cuisine within Sichuan Province and Chongqing Municipality, which was politically part of Sichuan until 1997.

Which is better Hunan beef or Szechuan beef? ›

Those who prefer a more intense heat may enjoy Hunan dishes more while those who look for a unique type of spice may look to Szechuan dishes instead.

What's the difference between Szechuan beef and Mongolian beef? ›

Szechuan Beef vs Mongolian Beef

Szechuan Beef has a sweet and spicy flavor with added chili peppers and Szechuan peppercorns. The Szechuan peppercorns has a distinctive tingly numbing sensation when eaten. Mongolian beef has a mild and much simpler taste, making it a kids' favorite, outside of broccoli beef.

Does Szechuan beef have peanuts? ›

Szechuan beef is a stir-fry dish that also takes the occasional form of a deluxe rice bowl. The meat is first cut into thin strips and marinated. A chef then fries it alongside ingredients such as broccoli, peanuts, onions, and water chestnuts to enhance its flavour.

What is a substitute for cornstarch in Mongolian beef? ›

It gives the Mongolian beef its signature glossy, thick sauce. If you can't find cornstarch, use flour instead, but it may not provide the same clear, glossy finish. Soy sauce: This gives the dish its savory, umami flavor.

What Chinese takeaway sauces are gluten-free? ›

Unless you're absolutely certain you're being understood by the restaurant staff, avoid any brown sauces because they may include soy sauce. Instead, ask for a white sauce made with cornstarch. Many Asian restaurants will use gluten-free soy sauce to make your food if you request it.

Is TSO sauce gluten-free? ›

Ying's hits the flavor of General Tso Sauce on the head: zesty, tangy, spicy... lots of bold flavor with personality. On top of that, it's all Natural and Gluten Free!

What does Szechuan sauce contain? ›

Schezwan sauce is a popular Indo-Chinese condiment made with red chilies, garlic, soya sauce, vinegar and Sichuan peppers. Also known as Schezwan Chutney, it gets the name from the use of Sichuan peppers in the preparation of this sauce.

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