Nettle Uses, Side Effects & Warnings (2024)

Generic name: nettle [NET-el]
Drug class: Herbal products

Medically reviewed by Drugs.com on Sep 29, 2023. Written by Cerner Multum.

What is nettle?

Nettle (or stinging nettle) is a plant also known as Bichu, Feuille d'Ortie, Graine d'Ortie, Grande Ortie, Ortie, Ortiga, Urtica, and other names.

Stinging nettle should not be confused with "white dead nettle" (Lamium album).

Nettle has been used in alternative medicine to treat hay fever, asthma, diarrhea, osteoarthritis, circulation problems, diabetes, fluid retention, symptoms of enlarged prostate, and other conditions. However, nettle has not been proven with research to be effective in treating these conditions.

It is not certain whether nettle is effective in treating any medical condition. Medicinal use of this product has not been approved by the FDA. Nettle should not be used in place of medication prescribed for you by your doctor.

Nettle is often sold as an herbal supplement. There are no regulated manufacturing standards in place for many herbal compounds and some marketed supplements have been found to be contaminated with toxic metals or other drugs. Herbal/health supplements should be purchased from a reliable source to minimize the risk of contamination.

Nettle may also be used for purposes not listed in this product guide.

Nettle side effects

Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat.

Although not all side effects are known, nettle is thought to be possibly safe when taken for a short period of time (no longer than 6 months).

Common side effects of nettle may include:

  • sweating;

  • skin irritation; or

  • stomach discomfort.

This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.

Warnings

Follow all directions on the product label and package. Tell each of your healthcare providers about all your medical conditions, allergies, and all medicines you use.

Before taking this medicine

Ask a doctor, pharmacist, or other healthcare provider if it is safe for you to use this product if you have:

  • high blood pressure;

  • diabetes;

  • kidney disease; or

  • a bleeding or blood clotting disorder (some parts of the nettle plant contain large amounts of vitamin K, which affects blood-clotting).

It is not known whether nettle will harm an unborn baby. However, taking nettle during pregnancy may stimulate uterine contractions and could increase your risk of miscarriage. Do not use this product if you are pregnant.

It is not known whether nettle passes into breast milk or if it could harm a nursing baby. Do not use this product without medical advice if you are breast-feeding a baby.

Do not give any herbal/health supplement to a child without medical advice.

How should I take nettle?

When considering the use of herbal supplements, seek the advice of your doctor. You may also consider consulting a practitioner who is trained in the use of herbal/health supplements.

If you choose to use nettle, use it as directed on the package or as directed by your doctor, pharmacist, or other healthcare provider. Do not use more of this product than is recommended on the label.

Do not use different forms (tablets, liquid, tincture, teas, etc) of nettle at the same time without medical advice. Using different formulations together increases the risk of an overdose.

Call your doctor if the condition you are treating with nettle does not improve, or if it gets worse while using this product.

Store at room temperature away from moisture, heat, and light.

What happens if I miss a dose?

Skip the missed dose if it is almost time for your next scheduled dose. Do not use extra nettle to make up the missed dose.

What happens if I overdose?

Seek emergency medical attention or call the Poison Help line at 1-800-222-1222.

What should I avoid while taking nettle?

Avoid taking nettle with other herbal/health supplements that contain vitamin K. This includes alfalfa, parsley, nettle leaves, plantain, and others.

What other drugs will affect nettle?

Taking nettle with any medicines that make you sleepy can worsen this effect. Ask your doctor before taking nettle with a sleeping pill, narcotic pain medicine, muscle relaxer, or medicine for anxiety, depression, or seizures.

Do not take nettle without medical advice if you are using any of the following medications:

  • lithium;

  • blood pressure medication;

  • insulin or oral diabetes medicine; or

  • warfarin (Coumadin, Jantoven).

This list is not complete. Other drugs may interact with nettle, including prescription and over-the-counter medicines, vitamins, and herbal products. Not all possible interactions are listed in this product guide.

More about nettles

  • Compare alternatives
  • Drug class: herbal products
  • En español

Professional resources

  • Nettles product monographs

Related treatment guides

  • Allergies
  • Benign Prostatic Hyperplasia
  • Bronchitis
  • Herbal Supplementation

Further information

  • Consult with a licensed healthcare professional before using any herbal/health supplement. Whether you are treated by a medical doctor or a practitioner trained in the use of natural medicines/supplements, make sure all your healthcare providers know about all of your medical conditions and treatments.

Remember, keep this and all other medicines out of the reach of children, never share your medicines with others, and use this medication only for the indication prescribed.

Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circ*mstances.

Medical Disclaimer

Copyright 1996-2024 Cerner Multum, Inc. Version: 3.01.

Nettle Uses, Side Effects & Warnings (2024)

FAQs

What are the negative side effects of nettle? ›

Stinging nettle is generally considered safe when used as directed. Occasional side effects include mild stomach upset, fluid retention, sweating, diarrhea, and hives or rash (mainly from topical use). It is important to be careful when handling the nettle plant because touching it can cause an allergic rash.

What does nettle do to the body? ›

Nettle leaf is a rich source of antioxidants like vitamin C, which reduce the number of harmful molecules called free radicals in your system. Nettle leaf has been found to help ease joint pain and inflammation.

Who should not take nettle leaf? ›

Avoid stinging nettle if you're allergic or sensitive to nettle or plants in the same family. Avoid if you're pregnant or breastfeeding because there isn't enough information on its safety. Use with caution if you're elderly because of the potential of causing low blood pressure.

Is nettle hard on the kidneys? ›

Nettle tea benefits the kidneys by increasing urine output and uric acid removal. Because of its anti-inflammatory properties, it improves kidney function and urinary flow. Nettle tea is a natural diuretic that promotes proper fluid flow in the kidneys and bladder, preventing kidney stones from forming.

How long can you safely take nettle? ›

When taken by mouth: Stinging nettle is possibly safe when used for up to 1 year. It might cause diarrhea, constipation, and upset stomach in some people. When applied to the skin: Stinging nettle is possibly safe. Touching the stinging nettle plant can cause skin irritation.

Does nettle raise blood pressure? ›

Stinging nettle was traditionally used to treat high blood pressure ( 21 ). Animal and test-tube studies illustrate that it may help lower blood pressure in several ways. For one, it may stimulate nitric oxide production, which acts as a vasodilator.

Can you take nettle every day? ›

The bottom line

Whether you forage for your own leaves or buy it in a more convenient teabag form, having a cup of nettle tea every day offers a range of health and nutritional benefits, from reducing blood pressure to offering protective anti-inflammatories and antioxidants.

Is stinging nettle bad for your liver? ›

Stinging nettle extracts are generally well tolerated and have not been implicated in instances of serum aminotransferase elevations or cases of clinically apparent liver injury.

Can you take too much nettle? ›

Do not use different forms (tablets, liquid, tincture, teas, etc) of nettle at the same time without medical advice. Using different formulations together increases the risk of an overdose. Call your doctor if the condition you are treating with nettle does not improve, or if it gets worse while using this product.

What does nettle do to lungs? ›

As a lung tonic nettles has been used for asthma, mucus conditions of the lungs, and chronic coughs. Nettle tincture is also used for flu, colds, bronchitis and pneumonia. Indigenous to southern Europe and southwest Asia, fenugreek is an annual herb with aromatic seeds.

Does nettle cleanse the blood? ›

Nettle Health Benefits

Exerts an anti-histamine and anti-inflammatory effect making it incredibly helpful for allergies, hay fever and asthma where histamine levels are raised. Natural blood cleansing action as its rich in chlorophyll and key minerals that help build healthy blood.

What does nettle do for a woman? ›

This nutrient-dense herb has a wide-array of uses, but today we want to take a closer look specifically at how it's been used to treat issues of women's health. From treating UTIs and painful menstruation, to mitigating and preventing osteoporosis, the nettle plant is an ally not to be overlooked.

Does nettle cause blood clots? ›

Antiplatelet and anticoagulant drugs (blood-thinners) -- Stinging nettle may affect the blood's ability to clot, and could interfere with any blood-thinning drugs you are taking, including: Warfarin (Coumadin)

Is nettle good for the heart? ›

Nettle tea drinkers may have reduced blood pressure, which decreases the burden on the heart. Nettle tea's anti-inflammatory effects help reduce inflammation in the arteries and blood vessels, lower blood pressure, and prevent heart disease.

How many cups of nettle tea per day? ›

This suggests that nettle has anti-inflammatory properties. However, the study focuses on eating nettle leaves as food rather than on consuming nettle tea. As a result, the tea may not have the same effect. The Arthritis Foundation suggest that people who want to try the tea drink one cup three times per day.

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