Naan vs. Pita Bread: What’s the Difference? – Stonefire Authentic Flatbreads (2024)

FAQs

Naan vs. Pita Bread: What’s the Difference? – Stonefire Authentic Flatbreads? ›

Naan bread is soft, fluffy, and chewy, whereas pita bread is denser with a slightly crispy texture on the outside. Naan bread also has a buttery flavor due to the ghee and buttermilk in the dough, which adds an extra dimension of flavor compared to pita bread's more neutral taste.

Simply put, naan is more nutrient-dense than pita or white bread. While it may contain more carbs and sugars, it earns its reputation as a healthy alternative with its relatively generous amounts of protein and fiber.

Authentic naan is crafted with fresh buttermilk and ghee (clarified butter) and is hand-stretched into its iconic teardrop shape, then kissed by fire in a high-heat oven, to give it that classic char and those unmistakable bubbles.

Kulcha is a mildly leavened bread prepared with all-purpose flour without any yeast, but rather leavened with yogurt and/or baking powder. Though it's similar to naan, you don't need a tandoor oven to make kulcha; you can easily prepare it on a griddle.

How should I store Stonefire® flatbreads? We recommend storing in the freezer ,to maintain freshness, if you are not going to consume immediately.

Naan is another flatbread traditionally served in Indian restaurants but the difference is that there will already be a filling inside these flatbread pockets. Naan may be stuffed with curd, fresh desiccated coconut, butter, nigella seeds, and raisins.

From health perspective, flat breads made of whole wheat flour (roti/paratha/chapati/phulka) are better than the ones made with all-purpose flour (naan & kulcha). If you're new to this kind of food, I insist you to try all varieties of Indian breads.

Naan and pita are similar in that they are both flatbreads, but naan contains butter and yogurt, whereas pita does not. As stated earlier, naan is high in fat, and specifically high in saturated fats. Pita on the other hand is considered to be a low fat food.

Naan bread is soft, fluffy, and chewy, whereas pita bread is denser with a slightly crispy texture on the outside. Naan bread also has a buttery flavor due to the ghee and buttermilk in the dough, which adds an extra dimension of flavor compared to pita bread's more neutral taste.

Flat breads are made throughout most of the world. Examples are pita (from the Middle East), chapati and naan (India), tortilla (Mexico) and focaccia (Italy). The bread may be leavened (have a raising agent of yeast or sourdough) or unleavened.

Why can't you reheat naan bread? ›

However, when reheating in the oven, you want to be careful so that the naan bread does not become overly crisp and dry out. Also, you want to make sure to not heat the naan bread for longer than required. That said, it is easy to reheat naan bread in the oven, as it restores the fluffy texture.

Just like at your favorite restaurant, why not warm up some naan for the table to snack on? Brush it with a bit of oil or serve it with some oil for guests to dip themselves. Add your own dried herbs to emulsify the oil – otherwise just heat up our Stonefire® Roasted Garlic Naan as a garlic bread alternative.

Our naan, mini naan, Naan Dippers®, pizza and flatbread can all be frozen for up to one year to preserve freshness. When you're ready to use, allow flatbreads to thaw to room temperature and use as you would normally.

Pita bread isn't necessarily healthier than regular bread. What matters more is the ingredients and portion sizes that you choose. Some types of thin pita pockets have fewer carbohydrates per serving than bread but it depends on the brand and how much you eat.

Naan bread can be part of a healthy diet, especially if you choose whole grain varieties. Naan bread contains vitamins and minerals like niacin, fiber, and iron, as well as fiber. It also is a good source of carbohydrates, which provide energy.

A 106-gram piece contains 303 calories, 10.81 grams of protein, 7.10 grams total fat, 48.98 grams of carbohydrates, 5.10 grams of fiber, 3.60 grams of sugar and 495 milligrams of sodium. The sodium, sugar and calories in naan bread are greater than the amount in some other breads.

Roti, especially whole wheat or multigrain varieties, can be a good source of complex carbohydrates and fiber. Naan, on the other hand, tends to be higher in calories and lower in fiber due to its ingredients like refined flour, butter, and sometimes sugar.