Know Your Spices: Ground Ginger (2024)

Ground ginger, also known as ginger powder, is a spice commonly associated with wintry baked goods, like gingerbread. Its sweet, floral, slightly peppery flavor pairs so well with other warming spices, like nutmeg, clove, and cinnamon, but it can do so much more than it’s known for.

Here’s everything you need to know about ground ginger, and oft-overlooked spice that deserves a place in your pantry.

Ground Ginger

Origin: Made from pulverized, dried ginger root, and as a dry spice

Often used in: Baked goods, but also in places fresh ginger might typically be seen, like curries, stews, or braises

Substitutes: Fresh ginger, or measure for measure with allspice, cardamom, cinnamon, mace, nutmeg, or pumpkin pie spice

Know Your Spices: Ground Ginger (1)

What is Ground Ginger and How is it Different from Fresh Ginger?

When you think of ginger, you probably think of the knobby, papery-skinned, golden-fleshed rhizome found in the produce section of the supermarket. Today it’s used as a spice in many different cuisines around the world, but the plant itself originally comes from Southeast Asia, specifically the maritime nations of Brunei, East Timor, Indonesia, Malaysia, the Philippines, and Singapore. Eaten fresh it can be grated, steeped, pickled, sliced, and candied.

Ground ginger is made from pulverized, dried ginger root, and as a dry spice, it’s used most often in baked goods, but it can also make appearances in places where fresh ginger might typically be seen, like curries, stews, or braises.

Know Your Spices: Ground Ginger (2)

What Does Ground Ginger Taste Like?

Fresh ginger root is pungent, spicy, and sweet, and while ground ginger retains some of that pepper spice and sweetness, its flavor is much more mild. If you seek out a very high-quality ground ginger, you might find the flavor more intense and reminiscent of the flavor of fresh.

If you want to use ground ginger as a substitute for fresh, or vice versa, you should use the ratio 6:1 fresh to ground as a rule of thumb, but keep in mind that for some recipes (like sweets or baked goods), fresh ginger would not be a great substitute for ground, as the flavor is much more potent and astringent.

Where to Buy


Ground ginger can be found in the spice aisle of any major grocery store. If you want to purchase ground ginger online, we recommend Burlap & Barrel, Diaspora Co, or The Spice House.

How to Make Your Own Ground Ginger

You can also try making your own ground ginger. Here’s how:

  1. Peel fresh ginger root: If you’re going through the effort to make your own, you might as well use 2 - 4 roots, but the amount is up to you!
  2. Slice: Very thinly slice the ginger with a knife or mandoline.
  3. Bake at 140ºF for 3 hours: Line the slices up on a baking sheet. Make sure the pieces aren’t overlapping or touching. Place the baking sheet on the lowest rack in your oven and dry the ginger at the lowest temperature your oven can go, typically around 140ºF. It will need around 3 hours to dry, but you should check the ginger every so often to make sure it’s not burning. The ginger is done once it snaps when you bend it.
  4. Cool, then grind into a fine powder: Transfer your dried, cooled ginger to a food processor or spice grinder and grind into a fine powder.
  5. Sift, then grind again: Sift using a fine mesh sieve, grind again, and then transfer to an airtight container. Stored properly, it will last up to 6 months.

How to Store

Just like you would other spices, ground ginger needs to be stored in an airtight container away from heat and light, like in your pantry, cabinet, or spice drawer. Ground ginger will last up to two years but can lose its potency and flavor well before this, so it’s best practice to label your spices with the date so you can easily go through and discard and replace anything that’s past two years old.

If you smell your ground ginger and get no fragrance at all, it might also be a good time to replace it.

Substitutes for Ground Ginger

For savory recipes, the best substitute for ground ginger is, unsurprisingly, fresh ginger. If you don’t have fresh ginger or are making something sweet or a baked good, try replacing ground ginger measure for measure with allspice, cardamom, cinnamon, mace, nutmeg, or pumpkin pie spice. The flavor profile will of course not be quite the same in the end, but these spices work in a pinch!

Be careful not to double-up on spices; for instance, if you want to substitute cinnamon for ground ginger in a cake recipe, but the cake already calls for cinnamon, best to find another replacement that’s not yet in the recipe.

Recipes That Use Ground Ginger

Ground ginger is a great, warming spice that can be used for sweet or savory recipes. It works well in combination with other spices, and even other preparations of ginger (think candied or fresh). Here are some of our favorite recipes using ground ginger.

  • Giant Ginger Cookies
  • Curried Squash and Pear Soup
  • Triple Ginger Gingerbread Cake
  • Baked Chicken Samosas with Mint Yogurt Dip
  • Pumpkin Ginger Nut Muffins
  • Slow Cooker Moroccan Chicken
  • Pumpkin Cinnamon Rolls with Cream Cheese Frosting
Know Your Spices: Ground Ginger (2024)

FAQs

What can I substitute for ground ginger? ›

Substitutes for Ground Ginger

If you don't have fresh ginger or are making something sweet or a baked good, try replacing ground ginger measure for measure with allspice, cardamom, cinnamon, mace, nutmeg, or pumpkin pie spice.

How to use ground ginger for nausea? ›

According to the FDA, consuming up to 4 grams of ginger per day is safe, although some studies recommend using less (200 to 2,000 mg per day). Most researchers seem to agree that dividing 1,000-1,500 mg into multiple doses is the best way to use ginger for nausea relief.

What's the difference between ground ginger and ginger powder? ›

Just as you'd suspect, the powder is dried ginger root that's been ground to a fine powder that's convenient and easy to use. It can also be easier to keep on hand than the fresh version because it has a long shelf life.

What spice is closest to ginger? ›

Galangal. Galangal is a root often used in Southeast Asian cooking. Its flavor is similar to ginger but with a fresh, citrusy punch.

Can you use ginger paste instead of ground ginger? ›

You can also use ginger paste to replace powdered ginger in any recipe, but use just half as much, since fresh ginger is more potent. Ginger paste will keep for several weeks stored in a covered container in the refrigerator.

What happens when you drink ginger, lemon, and honey every day? ›

All of these ingredients contain powerful anti-inflammatory properties. Lemon juice provides powerful digestive enzymes while ginger stimulates digestion. Honey has a natural scraping effect on the intestines (clearing away toxic build-up). In Ayurveda, the digestive fire is considered to be the cornerstone of health.

Is ginger good for high blood pressure? ›

Human studies have shown that taking ginger supplements may reduce blood pressure. One study in more than 4,000 people found that those who consumed the most ginger — 2–4 grams per day — had the lowest risk of developing high blood pressure. Ginger is flavorful and easy to incorporate into your diet with meals.

When not to take ginger? ›

Pregnant or breastfeeding women, people with heart conditions, and people with diabetes should not take ginger without talking to their doctors. DO NOT take ginger if you have a bleeding disorder or if you are taking blood-thinning medications, including aspirin.

What form of ginger is the healthiest? ›

  • According to Dr Rekha Radhamony, an Ayurveda expert, dried ginger wins hands-down. ...
  • Fresh ginger increases vata while dried ginger balances vata. ...
  • In spite of being absorbent (grahi), dry ginger is a mild laxative and great for constipation. ...
  • Dried ginger has the property of 'snigdha' or is non drying.
Jan 31, 2023

Does ground ginger go bad? ›

As for storing, make sure to keep ground ginger in a cool and dry place away from sunlight, just like with most of your other spices. While ground ginger will last up to two years before losing potency, smell is also a good indicator of freshness.

What is another name for ground ginger? ›

Ground ginger (also known as powdered ginger) is readily available in most supermarkets and is used for baking and in curry mixes.

Can you put ground ginger in water and drink it? ›

The easiest way to make it is to just add ground ginger or a few slices of fresh ginger root to water. But these aren't the most efficient ways to get ginger to release its natural compounds. Steeping ginger in hot water also helps make it more flavorful. You can serve it chilled if you prefer a cold drink.

Do you peel ginger? ›

If the ginger is young and the skin is very fine or if it is going to be finely chopped or grated, you can skip the peeling step. If the skin is thicker or you're chopping the ginger more coarsely and don't want the skin to be included, then it's best to peel the ginger beforehand.

What spices go well with ginger? ›

Other flavors and spices to pair with ginger are allspice, cloves, cinnamon, nutmeg, mace, chiles, peppercorns, cumin, fennel, coriander, mustard, turmeric, vanilla, sesame seed, lemongrass, mint, cardamom, lemon, tamarind, garlic, onion, scallion, chives, shallots, star anise, black tea, honey, soy sauce, fish sauce, ...

What is a substitute for sand ginger powder? ›

The best stand-in for the flavor is probably greater galangal (Alpinia galanga). It is in the same family, with a more cinnamon-like and floral flavor. You can also find it in a dried, powdered form. It is similar enough that you can substitute it in at a 1:1 ratio.

How much does 1 teaspoon of fresh ginger equal to ground ginger? ›

The flavor of ground ginger is much more potent than fresh ginger. According to McCormick, ¼ teaspoon of ground ginger is the equivalent of one teaspoon of peeled and grated fresh ginger. However, the flavor in the finished dish will not taste exactly the same so don't make the swap unless you're in a pinch.

What root is similar to ginger? ›

Galangal is closely related to ginger and turmeric, and all three roots can be used fresh or dried to add flavor to your dishes. Ginger offers a fresh, sweet-yet-spicy taste, while galangal's flavor is sharper, spicier, and slightly more peppery.

What is ginger powder used for in cooking? ›

Savory dishes: Ginger powder can add depth and complexity to savory dishes like stir-fries, soups, and marinades. It pairs well with garlic, soy sauce, and other Asian flavours. Try adding a pinch of ginger powder to your next stir-fry or soup recipe to enhance its flavor.

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