Judging Venison Doneness Temps - North American Whitetail (2024)

Cooking venison and utilizing the whole animal should not be a mystery. From steaks to braising to jerky, here are some tips on the best temperatures to cook different cuts of venison.

Judging Venison Doneness Temps - North American Whitetail (1)

September 07, 2021 By Jenny Nguyen-Wheatley

Steak and kebab meat mostly come from the loins, tenderloins, and hindquarters of a deer. The loins and rounds – especially – are large, whole muscles that have no silver skin in them. The backstraps obviously make great steaks, but on a young deer or doe, you can get equally delicious meat from the hindquarters.

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Venison Steaks

For the best-tasting steaks, shoot for medium-rare. But in other cases, internal temperatures will vary.

  • Rare steaks fall in the 125- to 130-degree category. Steaks remain very tender in this temperature range, but with a cool center. With little heat to do its magic, steaks are more raw than juicy at this stage. I reserve this preparation for recipes such as tataki and carpaccio.
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  • Medium rare, or 130 to 135 degrees Fahrenheit, is the magic range to cook venison steak – or any steak for that matter. I usually shoot for 130 degrees. This temperature is warm enough to get the juices in the muscles flowing, to bring out the meat’s full flavors and to get any fat to soften. The resulting steak is perfectly balanced in juiciness, tenderness and flavor.
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  • Medium temperature is passable: 135 to 145 degrees. However, venison steak will begin to take on a gray appearance, taste slightly livery and lose moisture at these temperatures.
  • Medium well and beyond, above 145 degrees, is not recommended. However, recipes such as stir fry, chicken-fried steak and stroganoff are exceptions. Steaks are often sliced thinly or pounded with a meat mallet in these types of recipes. Breading, sauces and gravies also help the flavor.
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Ground Meat

Ground meat can come from the front shoulders, smaller muscles in the hindquarters, flanks, neck, brisket and rib areas on a deer. The best temperature to cook ground meat will depend on what you want to do with it. Here are some things to keep in mind.

  • Grinding meat increases the potential to introduce bacteria. For recipes such as meatballs, meatloaf and taco meat, it is okay to cook ground venison all the way through, which is 160 degrees. Most of these recipes will also have other ingredients in them—breadcrumbs, eggs, water, etc.-- to help keep the meat moist.
  • Burgers – Unfortunately, venison patties will taste dry at 160 degrees. For the best burgers, follow the tips below.
    • Well-done: If you don’t feel confident in the quality of your ground venison, take the patties off the heat at 155 degrees and allow carryover heat to finish them to a safe 160 degrees. To help with dryness, add 20 perfect pork or beef trimmings to your venison grind for juicer, more flavorful well-done burgers.
    • Medium well: For a little pink in the middle of venison burgers, 145 degrees is the target temperature. The patty is mostly cooked through, but still juicy in the middle.
    • Medium rare to medium: For the burger connoisseur, 130 to 145 degrees is the optimum temperature range for the most juicy, flavorful venison patties. This is the kind of burger that highlights the taste of the animal best.
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  • Use the best quality pork or beef trimmings as possible. For example, if you add Walmart pork to your venison, perhaps cook it to 155 degrees. But if you get your trimmings from a butcher you trust, cook your burgers to medium-rare.

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See Also
Venison Stew

Braise and Soup

Internal temperature is not nearly as important as time in braising and stewing venison. But if you want to know, the internal temp will fall around 190 degrees, which is the ideal temp for a good smoked brisket. At this temperature, tough connective tissue and collagen within your venison roast or stew meat would’ve had time to break down and turn into gelatin.

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The best cuts for braising are the shanks, neck and front shoulders. These muscle groups have the most connective tissue on a deer, which means more gelatin in the end. The more gelatin, the better in a quality braise or soup. If there’s enough meat on the ribs, they would be suitable for braising too. Cuts that make good steak don’t make good stew meat—the texture becomes too stringy and quite boring.

Here are some tips for a successful braise.

  • Invest in a good enamel-coated Dutch oven. You don’t have to spend a fortune. I’ve had as much success cooking with my Lodge Dutch oven as I’ve had in my French Le Creuset and Staub.
  • Uncoated cast iron reacts to acidic ingredients, such as wine, tomato and vinegar, which can make your stew or braise taste metallic.
  • Bring a braise or stew to a boil on the stovetop, but do most of the cooking in the oven for steady indirect heat. Stovetops apply direct heat onto the bottom of the pan, which leaves more room for scorching.
  • I’ve found that the best temperature for braising is 350 degrees. It’s hot enough that you’re not waiting until midnight to serve dinner, but low enough to prevent braising liquid from evaporating too quickly. Most venison roasts will become tender in 2 to 3 hours at this temperature.
  • Braise venison with a bit more liquid that you would normally with beef; venison has little intramuscular fat to keep it moist and it also takes longer to cook than beef.
  • Check the pot halfway through, and flip large pieces of meat. Keep an eye on the liquid level to avoid burning. Add more liquid as necessary.
  • If your braising liquid is evaporating too quickly or you’re looking for a soupy braise, cover the pot with aluminum foil and place the lid on top. The aluminum creates a tighter seal, forcing rising steam to fall back into the pot instead of escaping through cracks between the pot and lid.

Venison Jerky

Always dehydrate venison jerky to 160 degrees, which is the temperature needed to kill bacteria. For added protection, add Prague powder #1 pink curing salt into your marinades, which helps to prevent bacteria growth.

I don’t make jerky often, but when I do, my favorite cuts are the rounds. They are large muscles in the hindquarters that can withstand long marinade times. And in older deer, they may not be suitable for steak anyway.

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Judging Venison Doneness Temps - North American Whitetail (2024)

FAQs

Judging Venison Doneness Temps - North American Whitetail? ›

Venison doneness temperatures

Venison behaves in many ways like beef, albeit very lean. You can cook the tender, steaky cuts of venison to the same doneness levels as you would beef, namely 130–135°F (54–57°C) for medium rare and 135–145°F (57–63°C) for medium.

What temperature is whitetail venison done? ›

Venison doneness temperatures

Venison behaves in many ways like beef, albeit very lean. You can cook the tender, steaky cuts of venison to the same doneness levels as you would beef, namely 130–135°F (54–57°C) for medium rare and 135–145°F (57–63°C) for medium.

What is the best doneness for venison? ›

It's lean, don't over cook it

Elk and Venison are very low in fat and is best served medium-rare. This equates to an internal temperature of 135°F if you're using a meat thermometer.

Can you eat venison 145? ›

But If You Insist

What is the proper internal temperature? The CDC says 145° F for whole cuts or steaks (medium well) or 160° F for ground meat (well done). This of course is not what most chefs would say. For best flavor and texture, 130° F (medium rare) is commonly recommended for venison steaks.

What is the safe temperature for venison? ›

Venison should be cooked to at least 165° to ensure harmful bacteria are killed. The color of the meat is not a reliable indicator of when the venison is fully cooked. Use an accurate, calibrated thermometer for monitoring the cooking temperature of the venison.

What is the final temp for venison? ›

Venison soups, stews, casseroles and leftovers:

Cook to an internal temperature of 165 degrees F.

What is the average temperature of a whitetail deer? ›

The average body temperature for white-tailed deer is 101.4°F (38.5°C), with 105°F (40.6°C) being the threshold for hyperthermia.

Is venison OK medium rare? ›

Tender cuts of venison should be prepared using quick cooking methods to a rare or medium-rare level of doneness (internal temperature of 120° to 135° F). If it is prepared past medium-rare too much moisture will be cooked out causing the meat to become dry and tough.

What temperature is venison backstrap done at? ›

Cook deer backstrap to a medium-rare internal temperature of 120-125 degrees F. If you cook it past medium-rare, the meat starts to lose its natural moisture and will dry out quickly. Are deer tenderloin and backstrap the same? Tenderloin and backstrap are not the same cuts of meat.

Does venison get more tender the longer it cooks? ›

The tough fibers and connective tissue break down into collagen, which then dissolves into gelatin. Over time, these fibers expel moisture, leaving the meat dry. Once the meat is dry, upon continued cooking, the fibers will relax and begin to absorb the fat and gelatin, creating tender, flavorful meat.

What is the danger zone for venison? ›

The "Danger Zone" (40 °F-140 °F)

This range of temperatures is often called the "Danger Zone." That's why the Meat and Poultry Hotline advises consumers to never leave food out of refrigeration over 2 hours. If the temperature is above 90 °F, food should not be left out more than 1 hour.

How do you know when venison is done? ›

Particularly for medium-rare doneness, venison needs to achieve an internal temperature of 145°F before removing from the heat, whereas ground venison must be cooked at 160°F. Additionally, a casserole dish made from venison including leftover meats must be reheated to 165°F .

What is the best temperature to hunt whitetail deer? ›

4. In early season, you will see scrape activity begin or increase on days that have lows in the 40-degree range or less for 3 or more consecutive days. 5. Days after two or more consecutive hard frosts (27 degrees or lower) will see an increase in feeding and browsing, especially on food plots.

What temp will a deer go bad? ›

When the air temperature is over 41 degrees Fahrenheit, harmful bacteria capable of causing foodborne illness grow quickly. Follow these steps to make sure your venison stays safe to eat. Field dress the carcass immediately after harvest. Wash the body cavity with cold, clean water if possible.

At what temperature is venison sausage done? ›

Use food thermometers to ensure cooked sausage products have reached proper internal temperature of 160 F.

What temp does venison fall apart? ›

Working cuts of venison must be cooked for a relatively long time at a low temperature (220° to 325° F) to allow the connective tissue to breakdown. Once this happens you will get a fork-tender, flavor packed piece of meat.

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