How Long Do Sweet Potatoes Last? (2024)

If you’ve stumbled onto this page after typing “how long do sweet potatoes last” in your browser search bar, we know what you’re really asking: Are the sweet potatoes that’ve been sitting on my counter for weeks…okay? And what if they’re growing sprouts or leaking an unspecified liquid? We have the answers you seek.

How long do sweet potatoes last?

Like other root vegetables, sweet potatoes are incredibly hardy—they’ll last for 3–5 weeks when stored at room temperature. If you’re tempted to toss a semi-old sweet potato in the fridge in the hopes of prolonging its shelf life, don’t. The US Sweet Potato Council warns that keeping uncooked sweet potatoes in the fridge will give them “a hard center and unpleasant taste.”

Sweet potatoes should be stored in a dry and cool (not cold!) place away from direct sunlight—the fruit basket on your counter should do just fine. Exposure to air gives the potatoes room to breathe, so a bowl with holes, a wicker basket, or even an open paper bag is ideal here.

Once cooked, sweet potatoes can be stored in the refrigerator for up to 3 days. Cooking and mashing sweet potatoes ahead of time is never a bad idea, especially around the holidays. To make this Almost-Classic Sweet Potato Casserole for Thanksgiving, you can roast the sweet potatoes on Monday or Tuesday, store the cooked potatoes in an airtight container in the refrigerator, then assemble the casserole on the big day.

How to tell if sweet potatoes have gone bad

If your sweet potato is soft in spots, smells rotten, or oozes a mysterious liquid, that potato should be discarded. Another sign that sweet potatoes have taken a turn for the worse is if they start growing stalky purplish sprouts. “When potatoes begin to sprout, the growths have a high concentration of compounds called glycoalkaloids that can cause a sharp, unpleasant, bitter taste,” write BA staffer Antara Sinha and contributor Amiel Stanek. Not only do these sprouts not taste good, but if ingested in large quantities, they can be toxic.

If a sweet potato is growing some minor appendages but is still firm to the touch and otherwise free of blemishes, it’s A-OK to eat. Use a peeler or a small paring knife to carefully remove and discard the sprouts, then cook the potato ASAP.

How to select, clean, and store sweet potatoes

There are many different types of sweet potatoes, their skins ranging in color from orange to purple to ruddy red. No matter which variety you’re shopping for, look for firm sweet potatoes with smooth skin and no noticeable blemishes or soft spots.

Sweet potatoes often have a layer of dirt caked to their skins. This is normal—they grow underground!—but you’ll definitely want to give them a good rinse before cooking. Rinse the potatoes under running water, scrubbing with a clean scour pad or produce brush to remove any dirt or debris. Wash the potatoes just before you plan to cook them; introducing moisture too early will expedite their decline.

Sweet potato recipes to use those spuds

Need to use a whole bunch of sweet potatoes before they take a turn? Consider Sweet Potato Fries or Sweet Potato Wedges—great alongside Tuna Melts, Black Bean Smash Burgers, and any other sandwich under the sun. If you’re hosting, blend roasted spuds into silky-smooth Sweet Potato Hummus; any leftovers make a great weekday snack. If you feel a cold coming on, get a pot of Feel-Better Chicken and Rice Soup on the stove. Or if you’ve got Japanese sweet potatoes or yams, cut them into large rounds for this comforting Obe Ata Stew, or wedges for these crispy sweet potatoes, served atop a swoop of maple tahini.

On the sweeter side, mashed sweet potatoes can transform into a Sweet Potato Loaf Cake, dripping with dark chocolate ganache; classic Sweet Potato Pie, dolloped with marshmallow fluff whipped cream; or a showstopping Sweet Potato Cake, layered with salted cream cheese frosting. All to say: You’ve got options.

How Long Do Sweet Potatoes Last? (2)

With toasted marshmallows and crispy cornflakes on top, this vintage Thanksgiving side has never looked so good.

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How Long Do Sweet Potatoes Last? (2024)

FAQs

How Long Do Sweet Potatoes Last? ›

First, give it a squeeze. It'll be firm if it's fresh, and mushy if it's not. Other signs to check for are discoloration, shriveled skin, black or brown spots, and suspicious odors. And if your sweet potato is moldy or leaking juices, it's definitely over the hill.

How do you know if a sweet potato has gone bad? ›

First, give it a squeeze. It'll be firm if it's fresh, and mushy if it's not. Other signs to check for are discoloration, shriveled skin, black or brown spots, and suspicious odors. And if your sweet potato is moldy or leaking juices, it's definitely over the hill.

How long do potatoes last at room temperature? ›

Potatoes can last for up to several months in a cool pantry. If stored at room temperature, they are best if eaten within one to two weeks. Once cooked, keep them in the fridge for no more than three days.

Can you save half a sweet potato? ›

Yes, you can cut that sweet potato in half and save the rest for later! You can absolutely cut a large sweet potato in half–the unused half will heal itself right before your eyes. Sweet potatoes, a member of the morning glory family of vines, are a warm-weather root crop that grow underground like white potatoes.

How to preserve fresh sweet potatoes? ›

Store in a cool (55–60 degrees F), dry, dark place, unwrapped, for up to two months or at room temperature for up to a week. Wash hands before and after handling fresh produce. Wash sweet potatoes well under cool running water using a vegetable brush.

Can spoiled sweet potatoes make you sick? ›

Wrinkly skin If your sweet potato's skin looks shriveled or wrinkly, this is a surefire sign of decay. A wrinkly sweet potato will taste sour or “off,” and it can even cause sickness if eaten, so it's safest to throw them away.

How long can sweet potatoes last in the fridge? ›

How long sweet potatoes last in normal room temperature depends on many factors, and it's best to keep them in a pantry to last 3–5 weeks. You can also store sweet potatoes in the fridge for 2–3 months, or freeze them to last even longer.

When not to eat sweet potatoes? ›

How to tell if sweet potatoes have gone bad. If your sweet potato is soft in spots, smells rotten, or oozes a mysterious liquid, that potato should be discarded. Another sign that sweet potatoes have taken a turn for the worse is if they start growing stalky purplish sprouts.

Why should you not refrigerate sweet potatoes? ›

According to sweet potato experts including the North Carolina Sweet Potato Commission, refrigerating sweet potatoes is a no-no. 2 Your refrigerator is actually too cool and can change the cell structure of the potatoes, making them hard in the center with white spots.

Do sweet potatoes go bad after cutting? ›

Raw sweet potatoes can last anywhere from a day (if cut) to a month (whole). Cooked sweet potatoes will keep from spoiling for a few days up to six months (if frozen). To help avoid food waste, we've created the following guidelines and tips on how to store sweet potatoes to last longer.

Can I freeze raw sweet potatoes? ›

Can You Freeze Sweet Potatoes? The simple answer is yes! Sweet potatoes can be frozen raw, baked, boiled, or even mashed. However, keep in mind that raw frozen sweet potatoes are likely to get freezer burn, so try to cook them in some way first.

What to do with too many sweet potatoes? ›

33 Of The Most Delicious Things You Can Do To Sweet Potatoes
  1. Smoky Sweet Potato Burgers with Roasted Garlic Cream Cheese and Avocado. ...
  2. Loaded Sweet Potato Skins. ...
  3. Sweet Potato Pie Cupcakes with Marshmallow Frosting. ...
  4. Spiced Sweet Potato Hummus. ...
  5. Sweet Potato "Nachos" with Cheddar and Black Beans.
Oct 18, 2014

How long will fresh dug sweet potatoes last? ›

It is recommended to wait at least three weeks after harvest before consuming sweet potatoes to permit the starches to convert to sugars for maximum eating quality. Sweet potatoes can maintain excellent quality for up to a year in proper storage conditions.

What does the inside of a sweet potato look like when it's gone bad? ›

Typically, a sweet potato that is bad on the inside will show a few signs on the outside first. Like being wrinkled and soft. However, the inside of a bad sweet potato will look drier than a good one, and will become oxidized and discolored much quicker than a good sweet potato.

What does sweet potato rot look like? ›

Identification. Root rot of sweetpotato generally appears as circular lesions with light and dark brown concentric rings (Figure 1). Unlike surface rot of sweetpotato, root rot extends past the periderm and into the central parenchyma of the root often forming open cavities in the tissue (Figure 2).

Does one bad potato spoil the bag? ›

Storing a large crop of Irish or sweet potatoes without a basem*nt was difficult. If the potatoes were stored in a hot dry place, they would dry, shrivel up and would not be good. They would also ruin if they got wet, were in very humid area, or if they touched each other.

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