Sweet red chilli sauce is a popular dip in western, Thai, Malaysian and other Asian cuisines. It goes well with just about anything from appetizers like spring rolls, wontons, shrimps, boiled eggs, skewers, brussels sprout, noodles, French fries, crisps, carrots, celery sticks and more. Use the mushy pulp as a dip or spread it on a burger, sandwich or pizzas. It lends sweet, tangy, and mildly spic ... y flavours to any dish. The bottled sauce available off the supermarket shelves has a surprising amount of salt, sugar, fats and preservatives. With the right sweet chilli sauce recipe, you can make it at home in less than 10 minutes. Since it can be made in a jiffy, make a fresh batch every time you are craving for it. Each of sweet chilli sauce ingredients offers health benefits with regular consumption. Red chillies are very good for metabolism. Regular consumption in small quantities helps fight pain and acts as an anti-inflammatory agent. It improves blood circulation, regulates blood pressure and burns calories. Lemon promotes hydration, is a rich source of vitamin C, supports weight loss, aids digestion, and prevents kidney stones. Ginger has anti-inflammatory properties. It helps settles the stomach, regulate blood sugar, prevent heart disease. It reduces the risk of diabetes, cancer and eases menstrual pain. Synthetic white vinegar acts as a preservative and is known to control blood sugar, aid weight management, reduce cholesterol and has antimicrobial properties.
