Easy Roasted Vegetable Soup | Slimming Eats Recipes (2024)

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Easy Roasted Vegetable Soup - a delicious soup with amazing flavours from the natural sweetness of roasted peppers, tomatoes, and butternut squash.

Easy Roasted Vegetable Soup | Slimming Eats Recipes (1)

Homegrown Vegetable Soup

This year I attempted to grow my own veggies in our garden. We had great success with peppers, different varieties of tomatoes and herbs, but not so great success with greens. We just couldn't keep the caterpillars and insects under control.

That said it was a great learning curve and confirmed what vegetables I definitely want to grow again next year and which were not really worth our while.

Luckily I live in an area in Ontario, where flat farmland is common, so we get plenty of vegetable stands out in the county where I can purchase in-season vegetables for much cheaper than at the grocery store.

Easy Roasted Vegetable Soup | Slimming Eats Recipes (2)

Roasted Tomato, Bell Pepper and Butternut Squash Soup

The soup was to use up the last of my veggies before the frost set in and was so tasty, simple and delicious.

I had various bell peppers (green and red), different varieties of tomatoes (roma, beefsteak, candyland, I even used up some unripe green tomatoes, nothing was going to waste) and then for a bit more flavour I add in some fresh herbs, garlic, onion and a some butternut squash I had left.

It's actually a soup that you can easily vary up by what vegetables you have on a hand and a great way to use up veggies lurking in the veggie drawer/pantry before a grocery shop to make room for the fresh vegetables.

Easy Roasted Vegetable Soup | Slimming Eats Recipes (3)

How to make Easy Roasted Vegetable Soup

It really was just as simple as throwing all the veggies with the herbs on a baking tray and drizzling with some olive oil and seasoning.

Then once roasted, I added to a big saucepan on the stove add some stock and roughly blended with my immersion stick blender.

No fancy expensive gadgets needed here. I like my soup quite rustic and with chunks of vegetables, so I really did just roughly blend, but if you prefer a smooth soup, then, by all means, blend to your desired consistency.

Easy Roasted Vegetable Soup | Slimming Eats Recipes (4)

How to Serve Roasted Vegetable Soup

This soup is amazing just as it is, as for a more filling bowl of food. I like to top with some protein of choice, like some of the following:

  • Cooked shredded chicken
  • Cooked Sausage
  • Cooked chicken or beef mince (ground meat)
  • Grated or shavings of cheese
  • Poached Egg
  • Cooked fish (like white fish or salmon etc)

and then some other great options to add in are:

  • Cooked pasta or rice
  • Sauteed greens like kale or spinach

It even works great as a sauce for meats, fish or pasta. Now there is an idea!!!

This is how I served my bowl, with some cooked sausage, shavings of parmesan and fresh parsley - yum!!!

Easy Roasted Vegetable Soup | Slimming Eats Recipes (5)

More Soup Recipes

Love soup? Then check out some of my other recipes:

  • THAI COCONUT SHRIMP NOODLE SOUP (INSTANT POT AND STOVE TOP)
  • GINGER CARROT CAULIFLOWER SOUP (STOVETOP OR INSTANT POT)
  • TACO LENTIL SOUP (INSTANT POT OR STOVE TOP)
  • CHICKEN AND LENTIL SOUP
  • LEFTOVER CHICKEN BRUSSELS SPROUTS AND BEAN SOUP
  • GROUND TURKEY VEGETABLE BEAN SOUP
  • CHICKPEA AND TOMATO SOUP
  • CHICKEN VEGETABLE PASTA SOUP
  • LEMONY CHICKEN ZUCCHINI RICE SOUP

or head on over to my Full Recipe Index with over 850 delicious Slimming Eats and Weight Watchers recipes all fully searchable by meal type, ingredients, value and smart points etc

Easy Roasted Vegetable Soup | Slimming Eats Recipes (6)

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Easy Roasted Vegetable Soup | Slimming Eats Recipes (7)

Easy Roasted Vegetable Soup

Yield: Serves 6

Easy Roasted Vegetable Soup - a delicious soup with amazing flavours from the natural sweetness of roasted peppers, tomatoes, and butternut squash.

Ingredients

  • 2 green bell peppers
  • 2 red bell peppers
  • 1 onion, diced
  • 4 cloves of garlic
  • 500g (17.5) of fresh tomatoes, roughly chopped (use a selection of different varieties for better flavour)
  • 400g (14oz) of butternut squash, diced
  • few springs of fresh thyme
  • few springs of fresh rosemary
  • 2 tbs of olive oil
  • pinch of sea salt
  • pinch of black pepper
  • 2 cups (480ml) of vegetable or chicken stock

Instructions

    1. Preheat oven to 200c/180c FAN/400f or gas mark 6
    2. Add all the veg to a large baking tray
    3. Sprinkle with a pinch of salt and black pepper
    4. Scatter with the fresh herbs, and drizzle with the olive oil
    5. Roast in the oven for approximately 45 minutes, vegetables should be all lovely and softened.
    6. Add vegetables to a large pot, then add in the stock (you may need to add slightly more depending on how you like the consistency of your soup).
    7. Roughly blend with a stick blend to desired consistency. I like to keep some chunks of vegetables in my soup.
    8. Then simmer for a few minutes until heated through, taste and season as needed with salt and black pepper.
    9. Serve and enjoy!!!
    10. Great as it is or with your choice of toppings.

Notes

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  • Calories - scroll down to nutritional info box
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Nutrition Information

Serving Size 1 SERVING
Amount Per ServingCalories 118Total Fat 5gSaturated Fat 0.7gSodium 590mgCarbohydrates 18.5gFiber 4.7gSugar 4.3gProtein 2.7g

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Easy Roasted Vegetable Soup | Slimming Eats Recipes (2024)

FAQs

How to make my vegetable soup tastier? ›

Dried herbs and seasonings: homemade seasoned salt, black pepper, Italian seasoning, and dried bay leaves lend flavor to the soup. Stock: I much prefer chicken stock over vegetable stock in terms of flavor, though if you want to keep this soup vegetarian, feel free to use vegetable broth or stock instead.

Is it better to roast or boil vegetables for soup? ›

You can, of course, make this veggie soup without roasting the vegetables – just boiling them up with the spices in the stock for 20 minutes will give you a lovely soup. But roasting them? It just adds a wonderful sweet and slightly smoky flavour. You can even enhance that smoky flavour by using smoked paprika.

What makes a bowl of soup more flavorful? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

How do you add depth of flavor to vegetable soup? ›

The first is to caramelize the vegetables, either in your soup pot or in the oven, to sweeten them and condense their juices. Next, add plenty of aromatics to the pot — herbs, spices, garlic, onions and the like — and let everything simmer for a long time to blend the flavors.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

Should vegetable soup be covered or uncovered? ›

Simmering and Boiling

In the event that your goal is to keep moisture in—like when your pot of soup, stew, or sauce is already at the right consistency, but you want to keep cooking the vegetables and melding the flavors—leave the lid on to keep any more liquid from evaporating.

Should vegetables be sauteed before adding to soup? ›

While certain vegetables can work just fine added directly to simmering soups and stews (say, carrots and celery), other vegetables (onions, garlic, and the like) will almost always need at least a brief sweat in a fat-based liquid before adding the remaining ingredients.

How long should roasted vegetables cook? ›

General Roasting Times for Vegetables
  1. Root vegetables (beets, potatoes, carrots): 30 to 45 minutes.
  2. Winter squash (butternut squash, acorn squash): 20 to 60 minutes.
  3. Crucifers (broccoli, cauliflower, Brussels sprouts): 15 to 25 minutes.
  4. Soft vegetables (zucchini, summer squash, bell peppers): 10 to 20 minutes.

What not to put in soup? ›

The Worst Things to Put in Your Soup
  1. By Sara Butler. If there's one good thing about fall and winter, it's soup. ...
  2. Heavy Cream. Heavy cream creates an inviting texture for soups but that's where its positive contributions end. ...
  3. Juice. ...
  4. Turkey Bacon. ...
  5. Cheese. ...
  6. Croutons.

What is a good spice to put in vegetable soup? ›

To season it, we recommend starting with our Vegetable Soup Mix. It contains celery salt, parsley flakes, garlic powder, sea salt, summer savory, marjoram, thyme, black pepper, turmeric and sage, which are all excellent with root vegetables, so you can incorporate things like carrots or potatoes into the soup.

How to deepen the flavor of soup? ›

"If your broth is lacking in savory richness, try adding roasted onion, tomato paste, mushrooms, seaweed, soy sauce, or miso. These ingredients add umami flavor and depth to broth," she says. The choice of ingredient depends on the recipe, though.

Why do you put vinegar in vegetable soup? ›

It may sound a bit strange and unusual for some, but vinegar is a common ingredient in some soup recipes, and there is a good reason for it. If you think about it, vinegar is really a flavor-enhancer (umami). That's why it is so often used in cooking, sauces, and salad dressings.

What is the best thickener for vegetable soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

When making a vegetable soup it is important to remember to avoid? ›

Question 30 When making a vegetable soup, it is important to remember to avoid: undercooking the vegetables.

How do you deepen soup Flavour? ›

How do you make soup more flavorful? Depending on what kind of soup you have, there are lots of things that add flavor. Black pepper can give an “after burn" to any recipe. Worcestershire sauce, Maggi sauce, tomato paste, fresh herbs, mustard, vinegar, bouquet garni, garlic, hot sauce, soy sauce.

How to make vegetable broth more flavorful? ›

Herbs: Herbs like fresh parsley, fresh thyme, bay leaves, and basil provide a range of aromatic and fresh flavors. They infuse the broth with their unique herbal profiles, adding complexity and fragrance. Peppercorns and sea salt: Black peppercorns provide a subtle spicy kick and add a touch of warmth to the stock.

What can boost the flavor of meat and vegetables in soup? ›

You could use beef broth or add better than bouillon to your vegetable soup to enhance it's flavor. What can people add to beef stew to make it taste better? Onions, carrots, celery, tomatoes, Bovril. Salt, black pepper, savory.

How do you make Campbell's vegetable soup taste better? ›

Herbs: Fresh chives, thyme, or cilantro stirred in just before serving. Spices: Your soup is probably salty enough, but what about simmering a bay leaf in there for a while (don't forget to remove it before serving)? Depending on the soup's flavor profile, you could shake in some cumin or red pepper flakes.

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