Collard greens are a dark green, leafy vegetable belonging to the Brassica oleracea family, which also includes kale, broccoli, and cabbage. These hardy, nutritious plants are native to the Mediterranean region but have become a staple in many Southern American cuisines. Collard greens are typically characterized by their large, broad leaves and bitter taste, which mellows when cooked.They are highly versatile and can be used in a variety of dishes, from soups to salads and side dishes. Collard greens are frequently prepared by boiling, sautéing, or braising and are often paired with flavors like bacon, garlic, onions, or vinegar. Rich in nutrients like vitamin K, vitamin A, and vitamin C, they provide numerous health benefits as part of a balanced diet.
