Carbs in Food.com Mint Chocolate Chip Cookie (2024)

FAQs

How many carbs are in a mint chocolate chip cookie? ›

Homemade Chocolate Chip Cookies (1 oz) contains 16.5g total carbs, 16.5g net carbs, 8.1g fat, 1.6g protein, and 138 calories.

The Keto Cookie Difference

Cookies may be the perfect serving size and convenient to boot, but a single chocolate chip cookie still has around 10 carbs per serving. This is why keto cookies exist. With just a few ingredient substitutions, you can have cookies that you can enjoy without worrying about counting carbs.

You're probably well aware that foods high in refined white sugar, such as cookies, candy, and cake, should be limited on a low carb diet. Natural forms of sugar can have as many carbs, if not more.They also typically have very little to no fiber.

According to the American Diabetes Association, people with diabetes can still have sweets, chocolate, or other sugary foods as long they are eaten as part of a healthful meal plan or combined with exercise. They consider a healthful meal plan to: have limited saturated fat. contain moderate amounts of salt and sugar.

Chocolate cookies and chocolate chip cookies will not make you gain weight if eaten in moderation as part of an overall healthy and balanced diet. Gaining weight occurs when you consume more calories than you burn; therefore, if you start regularly consuming excess calories, it is reasonable that you could gain weight.

Here are some keto-friendly leafy greens: Salad greens: lettuce, baby spinach, arugula, escarole, and frisee. Cooking greens: bok choy, collard greens, mustard greens, kale, spinach, Swiss chard, and cabbage. Herbs: thyme, sage, mint, oregano, dill, parsley, cilantro, basil, rosemary, and lemongrass.

Is mint a carb? ›

For a 5 g serving, mint contains 0.27 g of carbohydrates. This amount corresponds to 5.30 g per 100 g. It is below the average amount found in aromatic herbs: about 7.85 g per 100 g.

Chocolate mint is an herbaceous shrub in the mint family Lamiaceae. Technically, it is a hybrid of two mints, peppermint (Mentha piperita) and orange mint (Mentha citrata). It has lovely dark green, lance-shaped leaves, and, in summer, it erupts in lavender-colored flowers.

In this case, mint and chocolate are opposites but are not an odd couple! The mint touches the lighter side of your pallet, while the chocolate provides a full-bodied texture with a sweet and bitter combination to create a delectable flavor many people love.

Baskin-robbins Ice Cream Classic Mint Chocolate Chip (1 large) contains 23.9g total carbs, 22.3g net carbs, 15.9g fat, 4.8g protein, and 255 calories.