Best Ever Keto Chocolate Cake (Sugar Free) – Sugar Free Londoner (2024)

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This 5 ingredient keto chocolate cake is the easiest fudgy sugar free cake ever! It is incredibly moist, rich and packed with chocolate flavor. Even better, it has only 2.5 net carbs per slice.

Best Ever Keto Chocolate Cake (Sugar Free) – Sugar Free Londoner (1)

Do you want to see everyone at your table sink into silence, occasionally interrupted by a contented sigh? Serve this low carb chocolate cake and watch the magic happen.

I love all the recipes I post on this site, but this recipe is special. That's because it's more than just a chocolate cake. It's a crazy good, wonderfully rich Keto chocolate cake.

This Keto cake does nothing by halves. It contains as much chocolate as it can possibly handle, a generous amount of grass-fed butter and it is just on the right side of sweet. Basically, it is a Keto dream dessert.

It will satisfy the cravings of any chocolate lover, low carb or not. And it also makes a great gluten-free birthday cake!

Jump to:
  • Low Carb Cake Essentials
  • Ingredients
  • Instructions
  • Recipe Variations
  • Toppings
  • Recipe FAQs
  • Storage
  • More Keto Chocolate Desserts
  • Recipe

Low Carb Cake Essentials

There are 2 ingredients that increase carbs and sugar in a traditional cake: the wheat flour and, of course, the sugar.

What To Use Instead Of Flour

As grains are a no-no on a Keto diet (as well as on a sugar free or low carb diet), most Keto cake recipes use either almond flour or coconut flour or both.

This cake uses only a very small amount of almond flour, which makes it super fudgy, almost like a brownie.

What To Use Instead Of Sugar

I am also using a sugar substitute in place of sugar.

For this cake, I've chosen an erythritol stevia blend. Erythritol is a polyol and cannot be absorbed by our body. Therefore, it is essentially zero carb and does not raise blood sugars.

You can replace the erythritol in this cake and in all keto cake recipes with xylitol, monk fruit sweetener, allulose or with blends such as Swerve. If you're using xylitol, keep it away from dogs. It's highly toxic to them!

Ingredients

It's hard to believe, but you only need 5 ingredients to make this cake:

  • Unsweetened chocolate
  • Eggs
  • Powdered Sweetener
  • Almond Flour
  • Butter

...and a pinch of salt.

See the recipe card for full information on ingredients and quantities.

Why Quality Ingredients Matter

With such few ingredients, they MUST be the best possible quality, especially the chocolate.

There is a range of artisan chocolate makers which produce unsweetened chocolate. The brand I used, Montezuma's, is available at Sainsbury's, in organic shops or online. In the US you can go for a quality brand like Ghirardelli.

I don't recommend choosing unsweetened Baker's chocolate for this cake. It has the tendency to seize when you melt it and simply does not taste as creamy and mellow as quality chocolate.

Instructions

This section contains step-by-step instructions and photos that show how to make this recipe. See the recipe card for full information on ingredients and quantities

Let me show you how to make a keto chocolate cake in a few simple steps.

Best Ever Keto Chocolate Cake (Sugar Free) – Sugar Free Londoner (2)

STEP 1

Whisk the eggs with a hand mixer in a large mixing bowl until they have doubled in size and are frothy and pale.

STEP 2

Add the sweetenerand whisk again until well-combined.

STEP 3

Melt butter and chocolate and stir until combined. You can do this in a microwave or on the stove - slowly and gently. Slowly add the melted chocolate mixture to the bowl...

STEP 4

... and fold it in with a spatula or spoon.

Best Ever Keto Chocolate Cake (Sugar Free) – Sugar Free Londoner (3)

STEP 5

Continue stirring until the mixture is fully combined - gooey, creamy goodness!

STEP 6

Lastly, add the almond flour and stir until it is evenly distributed.

Best Ever Keto Chocolate Cake (Sugar Free) – Sugar Free Londoner (4)

STEP 7

Line the bottom of a springform (I used a 20cm / 8-inch pan) and with parchment paper and grease the sides with butter or oil. Pour in the batter. Bake the cake in the preheated oven until the top of the cake is firm to the touch.

Let the cake cool completely before cutting.

Best Ever Keto Chocolate Cake (Sugar Free) – Sugar Free Londoner (5)

Expert Tips

This is what you need to know to make the recipe perfectly.

Tip #1: Room temperature eggs. Take them out 30 minutes before starting on the cake. Or, warm them up in a bowl with hot water.

Keeping the eggs at room temperature prevents the mix from splitting and becoming lumpy once you add the warm chocolate and butter.

Tip #2: Sweetener must be powdered. You don't want any crunchy bits in your gooey, moist chocolate cake!

Blend granulated sweetener it in a food processor or with the attachment of a stick blender to turn it into a powder.

Taste the cake batter and add more sweetener if necessary. I don't have much of a sweet tooth, so you may prefer it a little sweeter than I do.

Tip #3: Melt chocolate slowly. This prevents it from splitting and seizing.

Microwave option: When you melt the butter and chocolate in the microwave, do so in 30 second bursts. Mine was mostly melted after 90 seconds in total.

I then left the bowl on the kitchen counter and stirred it from time to time. This caused the rest of the chocolate to melt slowly.

Water bath option: Place the bowl with your chocolate and butter in a heat proof bowl over a pot with boiling water.

Once the chocolate is half-melted, remove the bowl and let it fully melt by stirring occasionally.

Recipe Variations

SPICE IT UP: To give your keto cake a festive vibe, add 1 teaspoon of vanilla extract, 1 teaspooncinnamon plus cardamom, nutmeg and a pinch of cloves.

For an extra kick, try adding a pinch of chilli! Or grate the zest of 1 orange into the batter.

MAKE IT NUTTY: Add nuts for a bit or crunch - walnuts or pecans would work well.

FLUFFY TEXTURE: This cake is supposed to be fudgy. For a slightly fluffier texture, add 1 teaspoon of baking powder or ½ teaspoon of baking soda.

DAIRY-FREE: Replace the butter with coconut oil.

NUT-FREE: Use ¼ cup coconut flour in place of the almond flour.

Best Ever Keto Chocolate Cake (Sugar Free) – Sugar Free Londoner (6)

Toppings

I'm a bit of a purist, so I simply dusted my cake with 100% unsweetened cocoa powder.

You could also dust the low carb cake with powdered sweeter. For both options it is important to wait until the cake is fully cooled. Otherwise, anything you dust on top will melt into an unsightly sludge.

If you want to go the whole nine yards, make the cream cheese frosting from my keto cupcakes or make a buttercream frosting.

You could serve this cake with a dollop of sugar free whipped cream or a scoop of sugar free ice cream.

Recipe FAQs

Can I use cocoa powder instead of chocolate?

No. I don't recommend to replace the chocolate with cocoa powder.

Can I make a layer cake with this recipe?

To make a layer cake, either slice the cake in half or split the batter between 2 cake pans. The baking time in 2 pans reduces to about 20 minutes.
Let the layers cool completely, then add the keto chocolate frosting as described below.

Can I add a keto chocolate frosting?

Yes! Here are the steps:
Melt 100g / 3.5 oz unsweetened chocolate and 60g / ¼ cup butter.
Stir in 6 tablespoons heavy cream and ⅓ cup / 50g powdered sweetener.
Wait until the mixture has cooled and thickened, then spread over the cake or slice it horizontally and fill in between the layers.

Which cake pan can I use?

I used a 20 cm / 8-inch springform. With a standard size 25cm / 9-inch springform, your chocolate keto cake will be a little flatter, but it still works fine. Reduce the baking timeby 5 minutes. In a rectangular loaf pan, the oven time increases by around 15 minutes. As a rule of thumb, the top of the cake must be firm, but the inside still a little jiggly.

How can I make a chocolate orange cake?

Add 2 teaspoons of orange extract to the cake batter. I also recommend trying this chocolate orange cake recipe!

Can I use sugar free chocolate?

Of course. You can use either 90% dark chocolate or sugar free chocolate chips instead of the unsweetened chocolate. In this case, reduce the amount of powdered sweetener accordingly.

Storage

Refrigerator: Store this keto cake in the fridge for 5-6 days. Be sure to keep it in an airtight container. Let the cake come to room temperature before serving.

Freezer: This cake freezes well. Freeze it pre-sliced for up to 3 months. Simply defrost it in the fridge for 48 hours or on the counter for 24 hours.

More Keto Chocolate Desserts

Here is a selection of sugar free chocolate desserts that we love to make:

  • Fudgy Chocolate Avocado Cake
  • Sugar Free Chocolate Birthday Cake

    1 Hours

  • Keto Chocolate Donuts

    23 Minutes

  • Keto Chocolate Cheesecake

    4 Hours 20 Minutes

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Recipe

Best Ever Keto Chocolate Cake (Sugar Free) – Sugar Free Londoner (11)

Best Ever Keto Chocolate Cake (Sugar Free)

Katrin Nürnberger

from Sugar Free Londoner

The ultimate keto chocolate cake recipe! This decadent, fudgy sugar free cake is really easy to make and requires only 5 ingredients.

4.95 from 184 votes

Print Recipe Pin Recipe Rate

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Course Dessert

Cuisine British

Servings 12

Calories 389 kcal

Note: The servings slider only changes the first amount in each line and not any subsequent amounts. Please make your own calculations where necessary.

Ingredients

Instructions

  • Heat the oven to 170 Celsius / 340 Fahrenheit. (If you are baking at high altitude, increase the oven temperature by 10 Celsius / 25 Fahrenheit.)

  • Melt the butter and chocolate in the microwave (90 seconds - see notes), then stir and wait until dissolved. Alternatively, gently heat in a water bath (a heat proof bowl placed over a pan of boiling water). Set aside.

  • In a large bowl, beat the eggs until foamy, then add the sweetener and mix well.

  • Add the melted chocolate and butter along with the almond flour and stir with a spoon or spatula until just combined.

  • Line the bottom of a 20 cm / 8 inch springform with parchment paper and grease the sides with butter. Pour in the cake batter and bake for approximately 30 minutes on the middle shelf until the top of the cake is firm to the touch, especially in the middle.

  • Leave to cool before releasing from the cake tin. Once the the cake is completely cooled, dust with cocoa powder.

Video

Notes

2.5g net carbs per slice. Makes 12 slices.

Wait with dusting the cake until it is completely cooled. If it is still warm, the cocoa powder will melt and become sludgy.

TAKE YOUR TIME when melting the chocolate. If you overheat it, it can separate into cocoa and cocoa butter and become sludgy. If you melt it in the microwave, break it up as much as possible and heat it in 2 x 30 second bursts, followed by 10 second bursts. Take it out before it's fully melted and just stir a few times, letting the rest melt on its own.

***Use GOOD QUALITY butter and chocolate. If your products contain additives such as water or oils, you'll end up with fat separating and pooling on top of your cake.

Optional chocolate frosting: Melt 100g / 3.5 oz unsweetened chocolate and 60g / ¼ cup butter, stir in 6 tablespoon double / heavy cream and ⅓ cup / 50g powdered sweetener. Wait until it has cooled and thickened, then spread over the cake.

Nutrition

Calories: 389kcalTotal Carbohydrates: 3gProtein: 8.1gFat: 37.8gFiber: 0.5gSugar: 0.3g

Tried this recipe? Pin it for later!Mention @sugarfreelondon or tag #sugarfreelondon!

Best Ever Keto Chocolate Cake (Sugar Free) – Sugar Free Londoner (2024)

FAQs

Is sugar-free chocolate ok on keto? ›

Yes, chocolate is allowed on keto.It usually needs to be sugar-free dark chocolate made with at least 70% cocoa to be keto-friendly. This type can have as little as 1 g net carbs per piece. But there are other types of keto-friendly chocolate products that you can enjoy on a low-carb diet.

What is the chocolate that puts you in ketosis? ›

Dark chocolate that is high in cocoa content (70% or above) and low in sugar is the best choice. Such chocolate has fewer carbs and more fibre compared to lower percentage cocoa chocolates, making it more suitable for a keto diet.

Is keto cake mix good for diabetics? ›

SWEET LOGIC Keto Baking Mix | Delicious Keto Baked Goods With Just 1-2G Net Carbs Per Serving | Gluten Free, Naturally Sweetened Low Carb, Diabetic Friendly | (Carrot Cake)

Is Russell Stover sugar-free chocolate keto-friendly? ›

The primary ingredient in these candies is maltitol. It's a sugar alcohol, but it's not a keto-friendly one like stevia or erythritol. Maltitol's glycemic index is 36, so it spikes blood sugar and can interfere with ketosis.

Does chocolate ruin ketosis? ›

While 1 ounce (28 grams) of high quality dark chocolate can fit into a keto diet, a larger serving will likely exceed your limit. Dark chocolate can fit into a ketogenic diet. However, it's important to monitor your portions and choose dark chocolate made with at least 70% cocoa to avoid exceeding your carb limit.

How do you satisfy chocolate cravings on keto? ›

Another idea is to mix 2 egg yolks with 1 tsp of stevia/other 0 cal sweetener and add 1 tsp od cocoa - It's an amazing sweet treat that will satisfy your desire to eat chocolate. These are just the things I've used, there are plenty of recipes for keto diet desserts on the internet. Enjoy!

Can you eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

How much chocolate will kick you out of ketosis? ›

It's unlikely that a small piece of chocolate will kick you out of ketosis; however, this depends on the amount you eat. Chocolate with a high sugar content will significantly impact your blood sugar levels and insulin response, potentially affecting your ketosis.

What is the healthiest cake in the world? ›

What Type of Cake is Healthy?
  1. Angel Food Cake. Angel food cake is healthy because It does not contain egg yolk and butter. ...
  2. 2 . Flourless Chocolate Cake. ...
  3. 3 . Protein Mug Cake. ...
  4. 4 . Homemade Strawberry Shortcake. ...
  5. 5 . Sugar-Free Carrot and Date Cake. ...
  6. 6 . Pineapple Upside-Down Cake. ...
  7. 7 . Cheesecake. ...
  8. 8 . Red Velvet Cake.

What store-bought desserts are good for diabetics? ›

The bottom line
  • granola (with no sugar added) and fresh fruit.
  • trail mix with nuts, seeds, roasted pepitas, and dried cranberries.
  • graham crackers with nut butter.
  • angel food cake.
  • chia seed pudding.
  • low sugar avocado mousse.
  • frozen yogurt bites made with plain Greek yogurt and berries.

Can diabetics eat store bought angel food cake? ›

People with diabetes can safely eat Angel Food in moderate amounts because it doesn't have simple carbohydrates and sugars, meaning that it won't cause a sudden or significant spike in blood sugar levels. However, it is noteworthy that this goes specifically for Angel Food Cake on its own.

What dessert won't spike my blood sugar? ›

"Dark chocolate covered berries and nuts [are a great choice] for both [types of diabetes] because the nuts have omega-3s. The dark chocolate has antioxidants and the berries are lower glycemic types of foods. They have more fiber, so they're friendly for both [types of diabetes]," she says.

Is Duncan Hines really keto? ›

Duncan Hines Keto Friendly Baking Mixes are delicious baking mixes that fit a low-carb, keto-friendly lifestyle. Each product contains 4g net carbs or less per serving (see link below for net carb calculation) and 0g added sugar (not a low-calorie food), and is gluten free.

Which keto sugar is best for baking? ›

Allulose. Allulose is a rare sugar found naturally in small quantities in fruits like figs and raisins. It has about 70% of the sweetness of sucrose (table sugar) but only 10% of the calories, making it a fantastic option for keto baking.

Does sugar-free affect ketosis? ›

Non-nutritive sweeteners, also called sugar substitutes, contain few or no calories and sugar. This means they won't raise your blood sugar or impact ketosis,” says Sofia Norton, RD and writer. The best non-nutritive sweeteners are natural ones like stevia, monk fruit, and erythritol.

Is unsweetened chocolate OK for keto? ›

What to Look for When Choosing Keto-friendly Chocolate? Look out for chocolate with a minimum of 70% cocoa solids and be aware of how much sugar has been added. Unsweetened chocolate: Even though you can have little sugar on your Keto diet, the slightest increase can throw you out of ketosis.

Can you eat zero sugar candy on a keto diet? ›

Are sugar-free candies keto-friendly? Many sugar-free candies are keto-friendly. But it's always important to read the nutrition label to determine how many total and net carbs a product contains to decide if it can fit your dietary needs. One sugar substitute to limit while on a keto diet is maltitol.

Is Hershey's sugar-free chocolate keto-friendly? ›

No, because of the high quantity of maltitol used, these chocolate chips are not keto-friendly. If you are looking for a more keto-friendly chocolate chip, instead try Bake Believe or Lily's. Both of these chocolate chips can be found in stores like Walmart and Target, but do not use maltitol.

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