BEST Chaffles Recipe (5 Flavors!) - The Big Man's World ® (2024)

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This crispy chaffle recipe needs just three ingredients to make and yields crispy and fluffy chaffles! Low carb, gluten-free, and easy to customize.

BEST Chaffles Recipe (5 Flavors!) - The Big Man's World ® (1)

We are a family of waffle lovers but sometimes having a low carb option is a good idea.

To change things up from our usual protein waffles or keto waffles, we jumped on the chaffle bandwagon and are absolutely obsessed. Who knew the combination of cheese and eggs could create such a breakfast masterpiece?

Table of Contents
  1. What are chaffles?
  2. Ingredients needed
  3. How to make chaffles
  4. Recipe tips and variations
  5. Flavor variations
  6. Storing instructions
  7. Frequently Asked Questions
  8. More low carb breakfast recipes to try
  9. Best Chaffles Recipe (Recipe Card)

What are chaffles?

The term chaffles was coined because of the combination of cheese and waffles. Unlike traditional waffles, no grains or wheat-based flour are needed, making it perfect for those following a low carb diet.

They’ve become a staple in our weekly breakfasts because they are so easy to customize. You’ll love making them too because:

  • 3 ingredients. Just shredded cheese, eggs, and almond flour are needed.
  • Easy to customize. The beauty of chaffles is that you can jazz them up to be sweet or savory.
  • Freezer friendly. Pre-cook and freeze a batch to enjoy them throughout the week.
  • Perfect texture. They arecrispy around the edges and soft and fluffy in the middle. They are mild tasting can be loaded with your favorite sweet or savory toppings or mix-ins!

Ingredients needed

As mentioned earlier, you need just three simple ingredients for this chaffle recipe. Here is everything it calls for:

  • Mozzarella cheese.Low moisture part-skim mozzarella cheese is best. Not only is it super versatile, but you don’t risk the chaffles being soggy or limp. This cheese blend is also very mild tasting, making it perfect for sweet or savory chaffles.
  • Egg.Room temperature egg.
  • Almond flour.Adding a little almond flour gives the chaffles a more waffle-like texture and balances out any savory notes the mozzarella cheese may give. Use blanched almond flour, as it has a finer texture.

Find the printable recipe with measurements below.

How to make chaffles

Step 1- Make the batter. Start by whisking together all the ingredients until combined.

Step 2- Cook the chaffles. Grease and heat a waffle iron and once it is hot, pour the batter onto the waffle iron and cook for 3-4 minutes, or as per your waffle iron settings.

Step 3- Serve. Remove the chaffle from the hot iron and serve immediately with your favorite toppings.

BEST Chaffles Recipe (5 Flavors!) - The Big Man's World ® (2)

Recipe tips and variations

  • Use the Right Cheese. As cheese is one of the three ingredients, it plays a huge role in the structure and flavor of the chaffles. Opt for a cheese that melts well, like mozzarella, Monterey jack, or my favorite, pepper jack.
  • Adjust the flour. Some of my family members prefer their chaffles to be a little more sturdy and ‘bread-like.’ To compensate, I add a few extra spoonfuls of almond flour. You can also use coconut flour, but reduce the amount by half.
  • Use a mini waffle iron. Because of their size, mini waffle irons work better than full-sized ones for optimal crispiness!I like using my dash mini waffle maker.
  • Preheat the waffle iron. And grease it, too! You don’t want the chaffles sticking to it. I like to add a touch of butter or coconut oil.
  • Let the chaffles rest. Allow the chaffles to rest in the waffle iron for 2-3 minutes to help them firm up and be more pliable.
  • Add baking powder. A pinch of baking powder will yield fluffier and lighter chaffles.

Flavor variations

As mentioned earlier, this recipe makes basic chaffles. The beauty of this is that you can adjust the flavors any way you like! Here are some chaffle recipes to try:

  • Pizza chaffle– Fold through 2 tablespoons of parmesan cheese, 1/4 cup chopped pepperoni (or ham), two tablespoons sliced olives, and two small mushrooms, diced. Serve withmarinara sauce.
  • Sweet chaffles-Add 1-2 tablespoons of your favorite granulated sweetener (we like allulose) to the batter and serve with maple syrup.
  • Chocolate chip chaffles-Fold through 1-2 tablespoons of mini chocolate chips.
  • Breakfast sandwich– Make two chaffles and add sausage (turkey sausage or chicken sausage are great!), bacon, a slice of cheddar cheese, and a crispy fried egg.

Storing instructions

To store: Chaffles can be stored in the refrigerator, covered. They will keep well for up to 5 days.

To freeze: Place leftover chaffles in a ziplock bag and store them in the freezer for up to 6 months.

Reheating: Simply pop them in a toaster oven or toaster until crispy.

BEST Chaffles Recipe (5 Flavors!) - The Big Man's World ® (3)

Frequently Asked Questions

Are chaffles keto-friendly?

Yes chaffles have virtually no carbs in them and are suitable for a keto diet. They are also gluten-free.

What does a chaffle taste like?

On their own, chaffles taste like a plain waffle. However, you can enjoy them as standard waffles with syrup and other additions.

How many calories per serving?

There are just 159 calories per serving.

More low carb breakfast recipes to try

  • Over easy eggs
  • Over medium eggs
  • Strawberry smoothie
  • Avocado smoothie
  • Over hard eggs

BEST Chaffles Recipe (5 Flavors!) - The Big Man's World ® (4)

Best Chaffles Recipe

This crispy chaffle recipe needs just three ingredients to make and yields crispy and fluffy chaffles! Low carb, gluten-free, and easy to customize.

Servings: 4 servings

Prep: 1 minute min

Cook: 5 minutes mins

Total: 6 minutes mins

Rate This Recipe

Print

Ingredients

  • 2 large eggs
  • 1 cup mozzarella cheese part skim low moisture
  • 1/4 cup almond flour

Instructions

  • In a mixing bowl, whisk together your ingredients until a smooth batter remains.

  • Grease a waffle iron and turn it on. Once hot/ready, add the chaffle batter and cook for 4-5 minutes, or as per your waffle iron instructions.

  • Repeat the process until all the batter has been used. Serve immediately.

Notes

TO STORE: Chaffles can be stored in the refrigerator, covered. They will keep well for up to 5 days.

TO FREEZE: Place leftover chaffles in a ziplock bag and store them in the freezer for up to 6 months.

Nutrition

Serving: 1servingCalories: 159kcalCarbohydrates: 2gProtein: 11gFat: 12gSodium: 211mgPotassium: 56mgFiber: 1gVitamin A: 324IUCalcium: 170mgIron: 1mgNET CARBS: 1g

Course: Breakfast

Cuisine: American

Author: Arman Liew

Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Recipe originally published May 2021, but updated to include new photos and information for your benefit.

BEST Chaffles Recipe (5 Flavors!) - The Big Man's World ® (2024)

FAQs

Should chaffles be refrigerated? ›

Once you've let the chaffles cool, you can store them in an airtight container in the refrigerator or freezer. To reheat the chaffles place them in the toaster or you can microwave them for 30-60 seconds, or in the oven at 180/350 degrees. Serve chaffles hot or cold, but I personally prefer them hot.

How do you keep chaffles from sticking? ›

No, there is no need to spray oil or grease the waffle iron before cooking chaffles. As the chaffle cooks, fat will get released from the cheese. This will keep the chaffle from sticking to the waffle iron.

Can chaffles be frozen and reheated? ›

They will keep for 7 days when frozen. Wrap them tightly in parchment paper, and stick them in a ziplock or stasher bag. How do I reheat my chaffles? You can reheat your chaffles by letting them thaw, and then toasting them in the toaster, or you can wrap them in a damp paper towel and microwave them for 30-60 seconds.

How many calories are in keto waffles? ›

Low Carb Waffles
Nutrition Facts
For a Serving Size of 1 serving
How many calories are in Keto Waffles ? Amount of calories in Keto Waffles : Calories 162.7Calories from Fat 129.9 (79.9%)
% Daily Value *
How much fat is in Keto Waffles ? Amount of fat in Keto Waffles : Total Fat 14.4g-
45 more rows

Are chaffles healthy to lose weight? ›

Are Chaffles Healthy? Chaffles may be low in carbohydrates, but they are not low in calories, sodium, cholesterol, fat or saturated fat. In order for the recipe to turn out, you need a to use a lot of cheese – 1 cup, in fact. Some recipe suggest more.

Should you let waffle batter sit before cooking? ›

Recommended overnight or 2 hr resting – for the tastiest waffles, rest the batter overnight in the fridge or for at least 2 hours. This makes the flour grains absorb the liquid so it makes the inside of the waffles softer.

Why are my waffles splitting in half? ›

You should test the time and temperature settings during baking, as well as the different weights of the dispensed mix. The baking time of a waffle also affects its susceptibility to splitting. Underbaked dough is soft in the center and prone to splitting.

What is achaffle? ›

carb bread like waffle that mainly consists of egg, low. -fat cheeses, some spices and almond flour.

Can you put a chaffle in the toaster? ›

The best way to reheat a chaffle is through a toaster or toaster oven. Toast it like you would a slice of bread until crisp and warm. If you don't own a toaster or toaster oven, you can also reheat in the oven! Preheat the oven to 350℉ and bake for 10 minutes, or until crispy and warm in the center.

Is almond flour keto? ›

Almond flour is a 100% keto-approved baking flour. It is also the most widely used keto flour on shelves. However, what it lacks in carbs, it makes up for in calories. Though almond flour is significantly higher in calories than many other flours, it also contains considerable amounts of protein and fiber.

How many calories are in 2 chaffles? ›

Chaffles Nutrition And Carb Count

But in general, assuming you use real, whole milk cheese like cheddar or mozzarella (as opposed to cream cheese or American cheese), chaffles are entirely carb-free. A typical serving size of two chaffles contains roughly: 300 calories.

How many carbs are in one Chaffle? ›

This basic chaffle recipe has just 1.4 net carbs per chaffle.

Are waffles bad carbs? ›

Carbohydrates: Each waffle has around 16 grams of refined carbohydrates which come mainly from refined flour. Consuming white bread, pancakes, and waffles made from highly processed refined flour can lead to blood sugar spikes and increase your risk of heart disease.

Do waffles go bad if not refrigerated? ›

Any waffles left out for more than 2 hours could have unsafe bacteria on it, so throw them out instead. Bacteria spreads on any food under 140 °F (60 °C). Quick storage prevents bacteria from forming, keeping your waffles safe for another day.

Should you refrigerate waffle mix? ›

We prefer making the batter when we cook the waffles, but you can also make the batter ahead of time. Simply cover, refrigerate, and it will keep for up to five days. Whisk gently before using.

Does keto bread need refrigeration? ›

To store: Keto bread should always be stored in the refrigerator, covered, at all times. The ingredients are too fragile to keep at room temperature. The bread will keep for up to 2 weeks. To freeze: Leftover slices of bread can be stored in the freezer, in a ziplock bag, for up to 6 months.

How do you store Belgian waffle mix? ›

Mix the dry ingredients together in a large food storage container with a tight-fitting lid and store at room temperature. It should last for many weeks, even months. INGREDIENTS for WAFFLE BATTER (makes 4 waffles):

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