Jun 28, 2023
Timesofindia
Lemon water
Lemon water can promote fullness, support hydration, boost metabolism, and increase weight loss.
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Cinnamon-honey water
Adding a pinch of cinnamon to lukewarm water with a bit of honey can make a fat-burning morning drink.
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Haldi water
Super fit actor Sara Ali Khan regularly consumes haldi water blended with spinach leaves.
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Jeera water
Jeera or cumin accelerates your body's metabolism and promotes fat burning.
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Plain lukewarm warm
Hot water helps to flush out toxins from the body and helps in cleansing your system.
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Aloe vera juice
Research has found that aloe vera could affect the metabolism of fat and sugar in the body, preventing the accumulation of belly fat.
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Green tea
Green tea can help reduce body weight, body mass index (BMI), and belly fat in people with type 2 diabetes, according to a review of 11 studies.
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Fennel seeds with water
Soak fennel seeds overnight in water and drink it in the morning. This will help to boost your metabolism and weight loss.
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