10 Traditional Scottish Foods to Try | CIE Tours (2024)

Known for its rich history and diverse food culture, Scotland has much to offer when it comes to traditional and delicious meals. From savory Scottish porridge to the iconic national dish of Haggis, Scotland offers a culinary cuisine that is unique among its European counterparts. With ingredients like fresh produce and high-quality meats, below are ten different kinds of traditional Scottish foods that will be worth trying during your vacation. If these whet your appetite for Scottish foods, see a list of CIE Tours guided vacations in Scotland where you might find a few of these items on the menu.

Scotch Pies

Small but delicious, Scotch pies are delicious double-crusted meat pies that originated in Scotland. Filled with minced mutton or other types of meat, these savory pies can be served hot or cold, and are baked fresh at Scottish takeaway restaurants or bakeries around the country. Since 1999, the Scottish Bakers trade association has helda World Scotch Pie Championship every year, where people from all over the world can compete to win the iconic Scotch pie trophy.

Scottish Porridge

This traditional and common breakfast dish dates back to the early days of Scotland. Unlike the type of porridge that most people outside of Scotland will know, Scottish porridge is made with salt instead of sugar - making it a savory breakfast rather than a sweet one. Made with fresh porridge oats cooked in milk, this popular Scottish meal is the perfect dish to start off your day before you head out sightseeing in the Highlands.

Cullen Skink

Originating in the northeastern part of Scotland in a small village named Cullen, this creamy smoked fish soup is another traditional Scottish dish. Cullen skink consists of smoked haddock, cream, potatoes, and onions, and is typically served with a side of toasted bread. While it originated as a local specialty of Cullen, you can find this popular soup on Scottish menus nationwide.

Deep-Fried Mars Bars

Deep-fried Mars bars are a sweet and unique dessert concept that was invented in 1992 by a man named John Davie in the Haven Chip Bar in Stonehaven, near Aberdeen. The famous European chocolate bar is battered with a mixture of flour, eggs, and milk, then deep fried, resulting in melted chocolate enveloped in crispy batter. You can find this delightful snack sold in fish and chip shops (also known as chippers) throughout Scotland.

Haggis

Scotland’s iconic national dish known as haggis consists of sausage meat made from the innards of the sheep mixed with onions, oatmeal, suet, stock, dried herbs and other seasonings. These ingredients are combined and then boiled inside the lining of a sheep's stomach. While this may not sound appetizing, if you’re feeling adventurous during your trip to Scotland, the delicious Haggis will leave you feeling full and satisfied.

Neeps and Tatties

Often accompanying the national dish of haggis, neeps and tatties are made from root vegetables that have been boiled and mashed into two delicious side dishes. When served alongside Haggis, the meal in its entirety is called a “Burns supper”. Healthy and delicious, neeps and tatties is just another name for potatoes and turnips and can be found featured in many different kinds of Scottish dishes.

Traditional Scottish Tablet

This small, sweet snack is made with sugar, condensed milk, and butter, which is then crystallized creating small pieces of tasty semi-hard candy. Just as sweet as fudge, although not as soft, this delectable confection is often flavored with vanilla or whisky and can be found in shops all over Scotland. For those with a sweet tooth, traditional Scottish tablet will be sure to satisfy your craving.

Cranachan

Cranachan is a traditional Scottish dessert often served around Christmas time or during other special occasions. With ingredients including whipped cream, scotch whisky, honey, oatmeal, and fresh raspberries, this sweet dish is served in a tall glass can often be found on many restaurants’ dessert menus. It is traditionally served by bringing out a dish of each ingredient and letting each person assemble the dessert themselves.

Stovies

A common appetizer found throughout Scotland, Stovies is a meat and potato-based dish that serves as a starter, or an accompanying dish in many restaurants and pubs throughout the country. Made by combining potatoes, sausages, roast and minced meat, and spices, and cooking everything all in one pot, stovies is the perfect traditional Scottish food to try during the cold winter months.


co*ck-a-Leekie Soup

Known as Scotland’s national soup, co*ck-a-leekie soup is known for its pleasant mild flavor and excellent aroma. This traditional dish is made with peppered chicken stock, and leeks, sometimes prunes, and can be thickened by adding rice or barley. This Scottish version of classic chicken soup dates back to the 16th century, and the perfect meal to enjoy on a chilly day in Scotland’s unpredictable weather.

Sound tempting? Let us introduce you to the charms of Scotland on one of our expertly crafted tours. And be sure to join our mailing list to get incredible deals to your inbox!

10 Traditional Scottish Foods to Try | CIE Tours (2024)

FAQs

10 Traditional Scottish Foods to Try | CIE Tours? ›

Haggis. Haggis is our national dish, and the first recipe dates back to the 15th century (in recorded history).

What foods can you only get in Scotland? ›

Five foods only found in Scotland
  • Tattie scone. A tattie scone is a staple of a fry up. ...
  • Tablet. Tablet and fudge look pretty much the same—and the basic ingredients are identical—but tablet is a little bit rougher and crumblier on the tongue. ...
  • Lorne sausage. ...
  • Butteries. ...
  • Ecclefechan tart.
Mar 6, 2015

What is the best food to eat in Scotland? ›

Top Ten Foods to Try When in Scotland
  • Haggis. Surely no trip to Scotland is complete without sampling the much-celebrated national dish? ...
  • Scottish Salmon. ...
  • Cullen Skink. ...
  • Clootie Dumpling. ...
  • Cranachan. ...
  • Shortbread. ...
  • Porridge. ...
  • Full Scottish Breakfast.
May 20, 2021

What is the famous Scottish national dish? ›

Haggis. Haggis is our national dish, and the first recipe dates back to the 15th century (in recorded history).

What's a full Scottish breakfast? ›

So, what is a full Scottish breakfast? Usually made up of bacon, link sausages, Lorne sausage (also known as square sausage or slice), black pudding, haggis, baked beans, fried mushrooms and tomatoes, toast, tattie scones and fried eggs, the full Scottish breakfast is a sight to behold.

What is Scotland special dish? ›

Scotland's iconic national dish known as haggis consists of sausage meat made from the innards of the sheep mixed with onions, oatmeal, suet, stock, dried herbs and other seasonings. These ingredients are combined and then boiled inside the lining of a sheep's stomach.

What is the food capital of Scotland? ›

Scotland's only Food Town Scotland

With over 50 food and drink outlets it's easy to see why Castle Douglas has gained a reputation as a fantastic food town.

What's the most popular drink in Scotland? ›

Irn-Bru has long been the most popularly consumed soft drink in Scotland, consistently beating rivals such as Coca-Cola, Pepsi and Fanta, and reportedly sells 20 cans every second throughout Scotland.

What food is Edinburgh known for? ›

Traditional Scottish cuisine is based on locally sourced ingredients such as beef, lamb, fish, and game, as well as hearty staples like oats, barley, and potatoes. Some of the most common Scottish meals and snacks to look out for whilst visiting Edinburgh include: Haggis, neeps and tatties. Cranachan.

What is the national dish of Scotland curry? ›

The Origin Of Chicken Tikka Masala

While many people assume that this dish originated in India, the most popular origin story places its roots in Scotland when a Bengali chef had to improvise in a jiffy. Today, many consider it to be the national dish of the UK.

What is the average Scottish diet? ›

The average Scottish diet is low in cereals, vegetables and fruit but high in confectionery, fatty meat products, sweet and salty snacks, cakes, and excessive amounts of sugary drinks and alcohol.

What are 4 foods grown in Scotland? ›

Crops grown in Scotland include:
  • spring barley – the main crop.
  • winter wheat and winter barley.
  • oilseed rape, potatoes and other root crops – to a lesser extent.
  • soft fruit such as strawberries, raspberries and blackcurrants – grown mainly in Tayside and Fife.
Mar 20, 2023

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