10 Natural Beef Tenderisers - Carina North Quality Meats (2024)

10 Natural Beef Tenderisers You Already Have at Home

If you’re guilty of purchasing ‘budget’ cuts of beef from time to time, these natural tenderisers will come in really handy. Simply soak your beef cuts in these natural tenderisers before cooking, and we guarantee the beef will be fall-apart tender!

1) Tea

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Tea contains tannins, which are a natural tenderiser. Method: Make 1-2 cups of strong black tea, allow it to cool, and then immerse the beef in the liquid for up to 24 hours. The longer you leave the beef to marinade, the more tender it will be.

2) Coffee

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Coffee adds flavour and acts as a natural tenderiser. Method: Brew a strong pot of coffee, allow it to cool, and then soak the beef in it for up to 24 hours before cooking.

3) Cola

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The acid content of cola makes it a great tenderiser. Method: Marinate beef in co*ke (don’t use diet) for a minimum of 30 minutes or a maximum of 24 hours. Cola also adds a subtle spiced caramel flavour.

4) Pineapple, pawpaw, figs, kiwis

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These fruits all have papain, an enzyme that’s used in commercial tenderising products. Like acids and salt, this enzyme breaks down tough muscle fibers. Method: Apply fuit slices or mash to the beef and leave for a few hours. Using fruit works best when applied to thin beef cuts.

5) Ginger

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Ginger is a common ingredient in marinades thanks to its uniquely spicy flavour and the fact that it contains a ‘proteolytic’ enzyme that naturally breaks down meat protein. Method: Add slices of ginger or ginger pulp to the surface of the beef and leave for a minimum of 2 hours.

6) Baking Soda

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Baking soda is a miracle product. You can clean the house with it, brush your teeth with it, bake with it… and you can use it to tenderise meat! Baking soda breaks down meat proteins as it is absorbed. Method: Sprinkle baking soda over the surface of the beef, rub it in and then let it sit (in the fridge) for several hours. OR, make a paste out of soda + water, coat the beef and let it marinate for several hours. Make sure to rinse the beef before cooking so that your steak doesn’t taste like baking soda!

7) Vinegar

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The acetic acid in vinegar breaks down meat fibres and makes them more tender and flavoursome. Method: Add a tablespoon of white vinegar to your cooking liquids or soak your meat in vinegar before you cook it. Cook the beef in a glass dish or a non-stick pan, as cast-iron and some other metals can react unfavourably with the acid.

8) Beer or wine

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Wine and beer contain acids and tannins, which are both natural tenderisers. Beer/wine will also add great flavour to your meat dishes. Method: Soak beef in beer or wine for at least an hour before cooking.

9) Buttermilk or yoghurt

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Buttermilk and yoghurt are acidic and also contain calcium, which activates enzymes within the meat that help to break down protein. Method: Soak the beef in buttermilk or yoghurt for several hours. Rinse before cooking.

Tips

  • If marinating in a straight acid liquid (like vinegar, wine or lemon juice), don’t soak the meat for longer than 2 hours. Although acids tenderise the meat initially, over time they will actually start to toughen it!
  • If you want to marinate your meat for a longer period of time (in order to achieve more flavour), use a recipe that includes oil rather than a straight acidic liquid.

If you want to try some delicious and naturally tender grass fed beef (i.e. you won’t have to tenderise it beforehand!), you can buy our delicious meat online!

10 Natural Beef Tenderisers - Carina North Quality Meats (2024)

FAQs

What is a good natural meat tenderizer? ›

In addition to acid-based foods, plant enzymes in fruits like pineapple and kiwi can tenderize meat. Like with lemon juice or vinegar, you don't want to leave these foods on beef for too long—it will make the meat soft. You can blend fruit to create a marinade.

What is the secret ingredient to tenderize meat? ›

Whether hosting a holiday cookout, serving up some stir-fry or tackling game meats, baking soda is the go-to meat tenderizer to help make your steak, chicken or turkey silkier, juicier and yummier.

Does sprinkling baking soda on meat tenderize it? ›

Less than a teaspoon of baking soda ensures that your steak remains juicy and tender—even after a speedy marinade. While other recipes demand hours of marinating, this baking soda hack makes a flank steak or any other fibrous cut of beef ready to sear after just an hour.

What is the best liquid to tenderize meat? ›

Simply soak your beef cuts in these natural tenderisers before cooking, and we guarantee the beef will be fall-apart tender!
  • 1) Tea. Tea contains tannins, which are a natural tenderiser. ...
  • 2) Coffee. ...
  • 3) Cola. ...
  • 4) Pineapple, pawpaw, figs, kiwis. ...
  • 5) Ginger. ...
  • 6) Baking Soda. ...
  • 7) Vinegar. ...
  • 8) Beer or wine.
Nov 9, 2016

What does Texas Roadhouse do to make their steaks so tender? ›

How does Texas Roadhouse tenderise their steaks? Season each side of the steak well with the seasoning and set aside to rest for about 40 minutes. This causes the salt to infiltrate the surface (through osmosis) and actually aids in the breakdown of muscle fibres, resulting in more tender meat.

How do Chinese make their meat so tender? ›

Kaitlin Leung of The Woks of Life, a blog dedicated to Chinese cooking, shares that a standard velveting mixture could include egg white and cornstarch, plus a few tablespoons of water – to help coat the meat yes, but also to make the meat extra tender and juicy.

How long can you leave baking soda on meat to tenderize it? ›

Test Kitchen Tip. For proteins with an ample amount of exposed surface area, there's no need to allow it to soak for more than 15 minutes when using baking soda to tenderize meat. In fact, over-soaking can yield mushy meat.

Is cornstarch or baking soda better for tenderizing meat? ›

You can mix the baking soda in with other marinade ingredients for flavor, or use it by itself simply to tenderize tough cuts of meat. The baking soda raises the pH level of the outside of the meat, discouraging the proteins from bonding together and thus making the tough meat tender and easier to chew!

Do you have to rinse meat after velveting? ›

The longer it sits, the more tender it will be. However, if you velvet for longer than an hour, the meat will become too soft—more akin to goo than a tender cut of protein. Rinse well before cooking: After velveting the meat, you have the option to rinse off the baking soda or slurry to prevent clumps in your stir-fry.

What can I soak my steaks in to make them tender? ›

Make a marinade with acidic components—such as citrus juice, buttermilk, yogurt, wine, vinegar or soda—to help break down tough connective tissue and muscle fibers.

How do steakhouses tenderize steak? ›

A good restaurant starts with good steak, which is made tender by a combination of very high fat content to start with, and long aging to allow the proteins to break down throughout (rather than the surface mush you get from enzymes and marinades). The very best results come from dry aging, for as long as a month.

Does co*ke tenderize meat? ›

Cola's high acidity and caramel flavor makes a surprisingly good meat tenderizer.

How to make a homemade meat tenderizer? ›

How to Make It. Just add 1 to 2 tablespoons of white vinegar to your cooking liquids and your roasts, stew meats, and steaks will come out tender and juicy every time. Another option is to pierce your meat all over with a fork and then soak it in vinegar for 1 to 2 hours before you cook it.

What can I use as a meat tenderizer if I dont have one? ›

Ginger is another common household ingredient that can tenderize meat. Simply add slices of ginger or ginger pulp to the surface of the meat and refrigerate for a minimum of 2 hours. The natural enzymes present in ginger will work their magic and give you a tender and flavorful result.

What is the most effective way to tenderize meat? ›

Force: Pounding, Massaging, Cutting, and More

Mallets and meat pounders, for example, can be used to hammer steaks and thin slices of meat; the heavy force from banging the meat breaks up the connective tissue and collagen around the muscle fibers, causing the muscle fibers to separate and the meat to be more tender.

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